Man Lowers BP from 150/95 to 128/82 with Diet
A Delhi marketing professional reduced his blood pressure significantly by modifying his Indian diet. Learn what foods to eat, what to limit, and why this approach works effectively.
A Delhi marketing professional reduced his blood pressure significantly by modifying his Indian diet. Learn what foods to eat, what to limit, and why this approach works effectively.
A woman's BP hit 208/110 mmHg despite daily walks. Doctors explain how winter triggers silent hypertension, kidney damage, and why regular monitoring is crucial even on medication.
Doctors warn that cold weather can trigger silent hypertension, even in active individuals. Regular monitoring and medication adjustments are crucial to prevent kidney damage and heart complications.
Major hospitals in Ranchi report a sharp rise in brain stroke cases during the cold wave. Neurologists link the surge to cold-induced hypertension and blood vessel constriction.
A health screening in Mysuru found 7% of schoolchildren suffer from hypertension. Officials blame junk food and sedentary lifestyles, with boys more affected than girls.
New research suggests a specific brain area that regulates breathing could also be responsible for high blood pressure, offering potential new treatment targets.
John Hopkins Medicine research explains paediatric hypertension as high blood pressure in children. Diagnosis uses age, sex, and height percentiles.
Your birth chart holds blueprints for prosperity. Discover six key Yogas like Dhana, Raja, and Lakshmi that influence wealth, status, and fame in Vedic astrology.
A leading cardiologist clarifies the truth about salt consumption. Find out if you're at risk and learn the science-backed guidelines for a healthy heart.
An American cardiologist argues blood pressure medications only lower numbers but fail to address the underlying causes like stress and inflammation. Experts explain when drugs are still necessary.
A groundbreaking Nimhans-Harvard study finds yoga as adjunct therapy reduces opioid withdrawal recovery from 9 to 5 days. Discover the low-cost, high-impact solution for addiction.
High blood pressure is rising among Indian children. Learn the 5 main causes, from obesity to family history, and discover crucial prevention strategies to protect your child's heart health.
Feeling overwhelmed? Learn how the Bhagavad Gita's teaching on detachment and equanimity can help you master your thoughts, reduce stress, and find inner peace in today's chaotic world.
Experts explain 'White Coat Hypertension' - why BP readings spike at the doctor's clinic due to anxiety. Learn how to monitor correctly and avoid unnecessary medication.
Discover how brisk walking, yoga, and strength training can significantly manage diabetes, hypertension, and heart risks. Start your sustainable fitness journey today!
Discover how yoga, hydration, and a Sattvik diet can give you radiant skin naturally. Learn the best asanas and pranayama from Dr Hansaji Yogendra.
New research reveals using HEPA air purifiers at home can lead to modest blood pressure reductions, especially for those with hypertension. Discover how indoor air quality impacts heart health.
Struggling with focus in 2026? Discover 7 powerful, beginner-friendly yoga asanas to boost cognitive function, improve concentration, and clear mental fog. Start your practice today!
A new study finds nearly 4 in 10 rural women in Punjab suffer from hypertension. Discover the key risk factors and urgent public health implications revealed by the research.
Cases of high blood pressure in UK children have doubled, driven by obesity and poor diet. This 'silent killer' shows no early symptoms but can cause permanent damage. Learn the signs and how parents can act.
Over 1 lakh participants across Gujarat joined a live online Surya Namaskar and meditation session on New Year's Day, led by Deputy CM Harsh Sanghavi. Discover how the state embraced wellness digitally.
Telangana Health Minister announces enhanced strategy against non-communicable diseases like diabetes & hypertension, which cause 65% of deaths. New clinics and 100+ critical care units planned.
Gujarat State Yoga Board announces a live Surya Namaskar & meditation session on Jan 1, 2026. Join Deputy CM Harsh Sanghavi online for digital certificates. Register now!
Hypertension is now common in young Indians, with half unaware. Dr Prashant Mishra explains causes like high salt intake, stress, and how to reverse it through lifestyle changes.
Feeling overwhelmed? Discover 6 simple yet powerful yoga asanas for instant relaxation. Reduce stress, calm your mind, and find peace in just a few minutes. Try these poses today!
High blood pressure often shows no symptoms but silently damages your heart, brain, kidneys, and eyes. Learn the long-term risks and why regular check-ups after 30 are crucial. Act now to protect your health.
Learn how to activate the hypertension notification feature on your Apple Watch. This silent killer damages organs without symptoms. Stay proactive with your heart health. #AppleWatch #HealthTech
A rare planetary yoga in 2025, Shani Budh Kendra Drishti, will bring immense luck, wealth, and success to five zodiac signs. Find out if you are one of the blessed ones!
Ludhiana hospitals report a sharp 15% rise in hypertension and cardiovascular cases due to the cold wave. Experts warn of vasoconstriction risks and urge a winter-safe lifestyle. Read more.
Shocking health data reveals nearly 30% of school children in Mandya district suffer from hypertension, the second highest in Karnataka. Experts blame junk food addiction. Read the full report.