Category : Search result: yoga for hypertension


6 Foods That Naturally Lower Blood Pressure

Discover how fruits, leafy greens, and other common foods can help manage hypertension by balancing sodium levels. Learn dietary strategies for better heart health.

Murmu: Meditation Key to Global Peace & Unity

President Droupadi Murmu emphasizes meditation's role in achieving world peace through India's ancient Vasudhaiva Kutumbakam philosophy at Brahma Kumaris event in Lucknow.

Indian Children Develop Adult Heart Risks by Age 5

Shocking study reveals Indian children as young as 5 show adult-like heart disease risks. Bengal leads in triglycerides, Kerala in cholesterol, Delhi in hypertension. Learn how to protect your child's health.

Quality Sleep Prevents Heart Disease: Expert

Discover why quality sleep is crucial for cardiovascular health. Learn how sleep deprivation increases hypertension risk and affects hormonal balance. Expert tips from cardiologist Dr. Irfan Khan.

Yoga for Digestion: Beat Bloating After Heavy Meals

Discover powerful yoga poses that improve gut motility, relieve gas, and support digestion. Learn when to eat meals in winter for optimal digestive health. Start your wellness journey today!

3 Natural Drinks to Lower Blood Pressure

Discover 3 natural drinks like beetroot juice and chamomile tea that can help lower high blood pressure when consumed before sleep. Always consult your doctor first.

Chahat Khanna's 12kg Weight Loss with Ayurveda

Actress Chahat Khanna reveals her 12kg weight loss journey through Ayurveda, yoga, and lifestyle changes. Discover her secrets for mental and physical wellness. Read her inspiring story!

4 Yoga Poses to Strengthen Immunity in Winter

Winter weakens immunity & causes fatigue. Yoga coach Saurabh Bothra reveals 4 asanas to build warmth, boost circulation & strengthen immunity naturally. Start today!

India's Stroke Crisis: The Prevention Gap

India faces a growing stroke epidemic with 1.85 million cases annually. Discover the crucial prevention strategy experts say could save thousands of lives through blood pressure control.

Gaj Kesari Yog: The Path to Fame & Success

Discover the power of Gaj Kesari Yog in Vedic astrology. Learn how this planetary alignment brings wisdom, wealth, and success. Find out the remedies for weak planets.

Yoga Beats Venting for Anger: Study Reveals

New 2024 research shows venting increases anger while yoga and calming activities effectively reduce it. Discover science-backed ways to manage your emotions better.

Chhattisgarh's Massive NCD Screening: 38.6L Tested

Chhattisgarh screens 38.6 lakh citizens for diabetes, 37.7 lakh for hypertension between April-Oct 2025. Health officials lead by example in state-wide NCD awareness drive ahead of World Diabetes Day.

7 Natural Herbs to Control High Blood Pressure

Discover 7 powerful Indian herbs and spices like garlic, ginger, and turmeric that can help manage hypertension naturally. Learn how to incorporate them into your daily diet for better heart health.

6 Yoga Poses to Improve Digestion Naturally

Discover 6 powerful yoga asanas that can transform your digestive health. These easy-to-perform poses help relieve bloating, constipation and improve gut function. Start your journey to better digestion today!

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