National Youth Day 2026: Daily Mental Health Habits for Youth
On National Youth Day 2026, experts share five simple, daily mental health habits every young person in India can follow to build resilience and well-being. Start your journey today!
On National Youth Day 2026, experts share five simple, daily mental health habits every young person in India can follow to build resilience and well-being. Start your journey today!
Himachal Pradesh Governor Shiv Pratap Shukla flagged off 70 young leaders for the Viksit Bharat Young Leaders Dialogue in Delhi. The event, from Jan 9-12, aims to connect youth with nation-building.
Gumla administration launches a drug-free campaign with an athletics competition for 72 under-16 athletes. Justice Gautam Kumar Choudhary to be chief guest. Join the movement for a healthier future.
Delhi CM Rekha Gupta hosts a live 'Lunch Pe Charcha' on Jan 11 to engage youth on city issues. Join the open conversation on National Youth Day.
Delhi CM Rekha Gupta hosts 'Launch Pe Charcha' live on Jan 11 to engage city's youth on key issues. Join the open conversation for Delhi's future.
Discover the 6 best fidget toys for anxiety, proven to reduce stress and improve focus. Our guide helps you choose the perfect sensory tool for calmness.
The IRS has discontinued its Direct File service for the 2026 tax season. Discover alternative free filing options like Free File, VITA, and MilTax for eligible taxpayers.
Delhi Chief Minister Rekha Gupta invites city's youth for 'Lunch Pe Charcha' on January 11. Event to review government's 11-month performance and discuss youth issues.
Feeling anxious in waiting rooms? Learn the 5 key signs of waiting room anxiety and discover expert-backed strategies to manage stress before appointments. Take control of your mental health today.
A new AIIMS-ICMR study reveals nearly 50% of underweight & obese young Indians face severe body image anxiety, calling for urgent mental health integration in weight care.
Jharkhand Legal Services Authority launches a massive awareness campaign against drug abuse, focusing on youth. The drive includes rallies, school sessions, and helpline promotion, culminating on Swami Vivekananda's birth anniversary. Join the fight for a
Lieutenant Governor Manoj Sinha flags off a 10-day educational tour for 100 youths from Jammu & Kashmir to Delhi and Agra, fostering national integration and cultural exchange. Read more about this youth empowerment initiative.
Haryana CM Nayab Singh Saini flagged off the state's delegation to the National Youth Festival 2026. He highlighted 24,000 govt jobs, a new law against illegal travel agents, and skill training for 1.14 lakh youth. Read the full story.
An analysis of PM Modi's youth challenge: South India's Gen Z focuses on modern careers while the North shows stronger cultural-political leanings. Read the full opinion piece.
As Bengaluru welcomes 2026, young people are swapping endless scrolling for books. Discover their honest goals, from clearing backlogs to rediscovering the joy of reading. Read more!
Youngsters in Pune and Mumbai, aged 19-25, are turning to stocks for financial security. Driven by apps and social media, they navigate SIPs, IPOs, and risks. Discover their journey and the cautionary tales.
Hangxiety is a real brain reaction to alcohol, causing anxiety the next day. Learn the science behind GABA, cortisol, and blood sugar drops, and discover who is most vulnerable and how to prevent it.
Shocking data reveals 32% of Jammu & Kashmir's urban youth are unemployed, far exceeding the national rate. Explore the causes and implications of this critical issue.
Feeling anxious after holiday drinking? It's 'hangxiety.' Learn why it happens and get 5 expert-backed tips to manage it effectively this Christmas and New Year.
Prayagraj's youth are driving a startup boom! Over 7,300 applications worth ₹35.7 crore received under the CM's Youth Entrepreneur Scheme. Discover how loans up to ₹5 lakh are fueling local businesses.
Anxiety isn't just in your head. Your body sends clear distress signals. Learn the 8 physical symptoms of anxiety and how to recognize them for better mental health management.
Madhubani is set to host a vibrant two-day state-level youth festival from December 23. The event will feature cultural competitions in folk dance, singing, writing, and art. Discover the schedule and venues.
New data from AstroTalk reveals a 50% surge in career anxiety linked to AI for 2025. Discover the key concerns and how professionals are seeking guidance in an uncertain job market.
Over 3,100 youth will converge in Bilaspur for Chhattisgarh's State Youth Festival 2025 from Dec 23-25. The event launches Khelo India Tribal Games, aiming to empower youth and preserve culture. Read more.
A multidisciplinary team in Ranchi provides free mental health awareness in schools, focusing on youth anxiety. Over 10,000 sessions conducted since 2014. Learn how they help.
Former CM Jai Ram Thakur assessed BJYM's election preparations, highlighting youth's vital role in nation-building and grassroots strengthening. Read more.
India sends a 57-member national arts team to the inaugural SCO Youth Delphic Games in Belarus. The team will compete across 6 art forms, showcasing India's rich cultural heritage.
158 students from Rajasthan govt schools participated in a historic mock assembly, debating mental health & career guidance. Speaker Devnani urged youth to maintain mental balance.
BHU's senior journalism professor, Bala Lakhendra, appointed as AIU Observer for the 39th South Zone Youth Festival in Chennai. Discover his extensive experience and the festival's impact.
Bollywood's Karan Johar details his crippling travel anxiety, from airport panic to turbulence fear. Experts explain the rising trend and share tips to manage flight phobia.