Bollywood Stars' Extreme Diet Regimes Revealed
Celebrity nutritionist Pooja Makhija has recently shared fascinating insights into the dietary habits of Bollywood's biggest stars, highlighting the contrasting approaches of two prominent actors - the rebellious Ranbir Kapoor and the extremely disciplined Shahid Kapoor. During her appearance on Raj Shamani's podcast, Makhija provided a rare glimpse into how Bollywood celebrities maintain their enviable physiques through strict diet control and exercise regimens.
Ranbir Kapoor's 'Naughty' Food Rebellion
Ranbir Kapoor initially resisted giving up his favorite mutton dishes when he began his diet journey under Pooja Makhija's guidance. The nutritionist recalled how the actor openly challenged her, saying in Hindi, "Pooja tu mera mutton band karva rahi hai main nahi sune wala hoon" (You are stopping my mutton, and I won't listen to you).
Makhija also revealed that Ranbir strongly disliked the vegetable juice she recommended and flatly refused to drink it initially. However, in a surprising turnaround, the nutritionist later discovered from Neetu Kapoor that her son had completely transformed his attitude and now doesn't go a single day without his vegetable juice.
Shahid Kapoor's Remarkable Dietary Consistency
In stark contrast to Ranbir's initial resistance, Shahid Kapoor emerged as the most disciplined celebrity Makhija has ever worked with. The nutritionist expressed amazement at Shahid's ability to eat the same simple meals for months without complaint. His diet typically included basic items like ragi steam balls, which he would consume daily for lunch over extended periods.
Makhija emphasized that Shahid Kapoor maintains a no-fuss approach to food and doesn't require fancy meals to stay motivated. She also mentioned that Deepika Padukone shares similar diligent eating habits, demonstrating the level of commitment required to maintain celebrity physiques in Bollywood.
Mira Rajput Confirms Shahid's Eating Habits
Shahid Kapoor's wife, Mira Rajput, had previously confirmed his consistent eating patterns in an interview with Tweak India. She revealed that the actor eats uttapam with sambar and chutney for breakfast every single day, regardless of whether they're in India or traveling abroad. This Monday-to-Sunday consistency underscores the actor's extraordinary discipline when it comes to maintaining his diet.
Meanwhile, on the professional front, both actors are gearing up for significant projects. Ranbir Kapoor will next appear in Nitesh Tiwari's highly anticipated Ramayana, while Shahid Kapoor is set to star in Cocktail 2, continuing their successful careers in the Indian film industry.
