Fibre-Rich Foods: Daily Intake Benefits for Health
Discover the benefits of a high-fibre diet for gut health, weight loss, and overall wellness. Learn which fibre-rich foods to include daily.
Category : Health
Yeast Hair Mask: DIY Treatment for Stronger Hair
Discover how yeast, a common kitchen ingredient, can strengthen hair, reduce breakage, and soothe the scalp. Learn to make a DIY mask and compare it to store-bought serums.
Cristiano Ronaldo Avoids Milk in His Diet, Former Chef Reveals
Cristiano Ronaldo's former private chef reveals the star avoids milk due to it being 'against nature'. His diet focuses on protein, vegetables, and no sugar, helping him maintain under 10% body fat.
Why Indoor Plants Die Despite Proper Care
Discover why your indoor plants are dying despite watering and fertilizing. Learn about the importance of light, placement, temperature, and humidity for healthy growth.
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Netanyahu treated for prostate cancer, says he is healthy
Israeli PM Benjamin Netanyahu revealed he was diagnosed with early-stage prostate cancer and completed radiation therapy. He delayed disclosure to avoid propaganda by Iran.
Vitamin B12 Deficiency: Essential Foods for Your Daily Diet
Vitamin B12 deficiency is more common than you think. Learn about its signs, dietary sources, absorption challenges, and how to include B12-rich foods in your daily routine.
Why Warm Nights During Heatwaves Are More Dangerous
Heatwaves are often judged by daytime heat, but warm, humid nights prevent the body from cooling down, leading to dehydration, poor sleep, and cumulative health stress. Experts explain the risks and solutions.
Mega Health Drive for Workers in Gautam Buddh Nagar
Gautam Buddh Nagar DM Medha Rupam inspects medical camps as a mega health drive is launched for workers, aiming to provide free health check-ups and medicines to thousands of laborers.
Natural Ways to Keep Bread Fresh Without Preservatives
Discover science-backed methods to keep bread fresh longer: smart packaging with salt-starch layers and traditional sourdough fermentation that naturally fights mold and staleness.
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Overpacking Fridge Increases Energy Bills and Wear
Overpacking your fridge blocks airflow, forcing the compressor to work harder, raising energy costs, and accelerating wear. Learn how to load your fridge efficiently.
Adulterated Tea Seized in Hyderabad: Health Risks and Tests
Hyderabad food safety raids seized 3,000 kg of adulterated tea powder. Learn about synthetic colors used, health risks, and simple FSSAI tests to check tea purity at home.
Why Your Backpack Sags and How to Prevent It
Learn why backpacks lose shape and how improper storage leads to sagging, discomfort, and posture issues. Discover expert tips to maintain your bag's structure.
5 Mistakes Attracting Snakes to Your Home
Discover five everyday mistakes that may attract snakes to your property and learn how to avoid them for a safer home environment.
British Woman Plans Assisted Suicide After Son's Death
A 56-year-old British woman, Wendy Duffy, is heading to Switzerland for assisted suicide after the death of her only son, Marcus, in 2022. She has paid $13,400 to the Pegasos clinic.
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Earthen Pots: Science-Backed Benefits of Matka Water
Discover the eco-friendly and health benefits of storing water in earthen pots (matkas), including natural cooling, improved digestion, and mineral enrichment.
Rising Heat and Irregular Habits Driving Lightheadedness in India
Doctors in India report a rise in lightheadedness cases due to heat, dehydration, and irregular eating. Simple lifestyle changes can prevent serious health issues.
Chef Bali's Six Creative Avocado Uses
Chef Parvinder Singh Bali shares six innovative ways to incorporate avocados into your daily meals, from breakfast to dessert.
Bell Pepper Colors: Nutrition and Ripeness Guide
Bell peppers' colors indicate ripeness and nutrition. Red peppers are richest in vitamin C, yellow offer eye-healthy lutein, and green are lower in sugar.
Over-Cleansing and Over-Exfoliation Damage Skin Barrier
Dermatologists warn that over-cleansing and over-exfoliation weaken the skin barrier, causing inflammation, dehydration, and breakouts. Learn the right skincare habits.
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Heat Turns Food Toxic in Hours: Doctor's Tips to Avoid Poisoning
Summer heat accelerates bacterial growth, turning everyday meals toxic within hours. Learn expert tips to prevent food poisoning and infections this season.
Emotional Safety Over Advice in Parenting
Children remember feelings over lectures. Emotional safety, active listening, and validation build trust and influence more than correction or advice alone.
AC vs Fan: Which Is Healthier in Extreme Heat? Expert Advice
Extreme heat poses health risks. Air conditioners and fans offer different benefits. Learn which is healthier and how to use both safely during heatwaves.
Baglamukhi Jayanti 2026: Date, Significance, Puja
Baglamukhi Jayanti 2026 falls on April 24. Learn about the goddess, her significance, puja vidhi, and remedies to overcome enemies and obstacles.
Minimally Invasive BPH Alternatives Offer Hope
If your current BPH treatment is ineffective, experts highlight minimally invasive alternatives that provide relief with fewer side effects and faster recovery.
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High Protein Vegetarian Foods: Best Alternatives to Low-Fat Paneer
Explore top high-protein vegetarian foods like tofu, tempeh, and lentils as alternatives to low-fat paneer. Boost your protein intake with these nutritious options.
7 Traditional Indian Coolers to Beat Summer Heat
Discover 7 traditional Indian summer coolers like Kokum Sharbat, Aam Panna, and Nimbu Soda that offer refreshing relief from the scorching heat.
Spotting Between Periods: Causes and When to Seek Help
Spotting between periods can be alarming. Learn about hormonal causes, external factors, and when to consult a doctor for proper diagnosis and treatment.
KDMC Wellness Programme for Sanitation Workers
KDMC has launched a structured wellness programme for sanitation workers, focusing on physical health and mental well-being through yoga, meditation, and stress management.
Dengue Targeted Treatments Could Arrive in 2-3 Years
India may see targeted dengue treatments in 2-3 years if trials succeed, as climate change drives case surges. Experts stress urgent need for therapies amid rising infections.
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Growing Hibiscus at Home: Simple Summer Guide for Beginners
Learn how to grow hibiscus at home this summer with essential tips on sunlight, soil, watering, feeding, and pruning. Avoid common mistakes and enjoy vibrant blooms.
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