8 Ways to Beat Nighttime Anxiety & Sleep Better
Discover effective, easy-to-implement strategies to quiet your anxious mind at night and achieve restful sleep. These science-backed techniques can transform your bedtime routine.
Category : Health
High Blood Sugar Linked to Dementia in Global Study
Groundbreaking multinational research establishes a direct connection between elevated blood sugar levels and increased dementia risk, with crucial implications for public health strategies worldwide.
What Happens When You Quit Alcohol?
Discover the incredible physical and mental changes that occur within hours of quitting alcohol - from better sleep to renewed energy and mental clarity.
Mammogram Myths: 4 False Beliefs Risking Health
Are outdated myths preventing you from getting life-saving breast cancer screening? Experts reveal the truth about mammograms and why delaying could be dangerous for Indian women.
Delhi Air: Toxic Metals Found in Residential Areas
Shocking IIT-Kanpur study reveals dangerous levels of zinc, copper, and chromium in Delhi's air, even in residential zones. Experts warn of severe health risks as toxic metals invade homes.
6 Incredible Health Benefits of Pumpkin Seeds
Discover how these tiny nutritional powerhouses can transform your health - from heart protection to better sleep and glowing skin.
Daily Horoscope: October 28, 2025 Zodiac Predictions
Discover what the stars have in store for you today! Get detailed daily horoscope predictions for all 12 zodiac signs on October 28, 2025 - from career opportunities to love life insights.
Delhi's Air Quality Crisis: Wazirpur Worst Hit
As Delhi records another day of 'very poor' air quality, Wazirpur emerges as the most polluted area while allegations of data manipulation cast shadows on official readings.
Kidney Transplants Safe for 30+ Years: Doctor
Medical expert reveals kidney transplants offer decades of healthy life for young patients, with proper care and medication. Real-life success stories prove transplant recipients can marry, work, and live fully.
Phagwara Waste Crisis: BJP Leader Appeals to PHRC
BJP leader Rajesh Pal Singh Khanna takes Phagwara's mounting waste management crisis to PHRC, demanding immediate action against municipal negligence and health hazards.
Torrential Rains Destroy Gujarat Paddy Crops
Heavy monsoon showers batter South Gujarat districts, leaving Valsad's paddy farmers staring at massive crop destruction and financial ruin as fields submerge.
Karnataka Mulls Menstrual Leave Bill for Working Women
Karnataka government explores landmark legislation granting paid menstrual leave to female employees, potentially setting national precedent for workplace equality and women's health rights.
Chandigarh: Heated Night Shelters for Winter Protection
Chandigarh Administration launches heated night shelters with essential amenities to safeguard homeless population during harsh winter months. Complete details inside.
Stray Dog Crisis: States Must Act Now
India's escalating stray dog crisis demands immediate coordinated action from states and union territories. Learn about the public health risks, legal framework, and sustainable solutions needed to address this growing menace.
Punjab Farm Fires: 147 New Cases in Day, Total 890
Punjab witnesses alarming surge in farm fires as stubble burning cases jump by 147 in one day, pushing seasonal tally to 890. Environmental concerns mount across North India.
Daily Horoscope: October 28, 2025 - Zodiac Predictions
Discover what the universe has planned for all 12 zodiac signs this October 28, 2025. From career opportunities to romantic encounters, get personalized astrological guidance for your day ahead.
Goa's Sattari villagers get just drops of water daily
Residents of Goa's Sattari villages face extreme water scarcity, receiving only a few drops daily despite government promises. Discover their struggle for survival.
8 Doctor-Approved Gut Health Foods You're Missing
Discover the surprising everyday foods that top gut doctors recommend for optimal digestive health and better gut microbiome.
Mars-Jupiter Trine Boosts 4 Zodiac Signs with Healing Energy
Discover how the powerful Mars-Jupiter trine on October 28, 2025, brings exceptional healing energy, mental clarity, and courage to Aries, Leo, Sagittarius, and Scorpio in this special Chinese zodiac horoscope.
AIIMS Guwahati Warns Against Fake Yellow Fever Vaccines
AIIMS Guwahati issues urgent warning about unauthorized yellow fever vaccination centers operating illegally. Learn how to identify genuine certificates and protect yourself from health scams.
Arunachal Pradesh Nears Malaria-Free Certification
Arunachal Pradesh takes a giant leap toward eliminating malaria as health officials convene to strategize for WHO certification. Discover how this northeastern state is winning the battle against the deadly disease.
Halloween Candy Health Guide 2025: Best & Worst Picks
Discover which Halloween candies made the naughty and nice list this year. Our expert analysis reveals the best and worst treats for your health in 2025.
Mars-Jupiter Trine Boosts Career & Money Luck for 4 Zodiac Signs
Discover which zodiac signs will experience career breakthroughs and financial abundance on October 28, 2025, thanks to the powerful Mars-Jupiter trine alignment. Your cosmic career forecast revealed!
5 Expert Ways to Lower Heart Attack Risk Before Symptoms
Discover five practical, expert-backed methods to significantly reduce your risk of heart attacks through simple lifestyle changes and preventive measures you can start today.
Harvard Doctor's 5-Step Anti-Inflammatory Tea Recipe
Discover how to unlock the hidden health benefits of black tea with this groundbreaking method from a top Harvard medical expert. Boost your wellness routine today!
5 Brain-Boosting Nuts for Better Memory & Focus
Discover the top 5 nuts scientifically proven to enhance brain power, improve memory, and boost cognitive function. Learn how walnuts, almonds, and other nuts can become your secret weapon for mental sharpness!
Japanese Man's Dharma Yoga Awakening in Bihar
Discover the incredible journey of a Japanese national who found profound spiritual wisdom through yoga in Bihar, India. His unique perspective bridges Eastern philosophy and modern wellness practices.
5 Warning Signs Your Pancreas Isn't Working Properly
Discover the silent symptoms of pancreatic distress, understand the root causes, and learn expert prevention strategies to safeguard this vital organ's health.
Vitamin D Overdose: Hidden Health Risks Revealed
Discover the surprising dangers of too much Vitamin D - from kidney damage to heart risks. Learn the optimal dosage for Indians and when supplementation becomes harmful.
Mars-Jupiter Trine Boosts Fitness for Lucky Zodiac Signs
Discover how today's powerful Mars-Jupiter trine creates perfect cosmic conditions for fitness success. These lucky zodiac signs will experience remarkable health progress and energy boosts.
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