Nearly 50% of Cancer Patients Face Sleep Disorders
Sleep is vital for cancer patients, yet disorders affect nearly half. Learn about causes, assessment, and effective treatments to improve quality of life during treatment.
Category : Health
Transform Life with Jai Madaan's Ancient Remedies
Discover Jai Madaan's powerful remedies blending ancient wisdom with practical steps for positivity, peace, and success. Learn how to align your energy for lasting change today.
When Skipping the Gym is the Smart Choice
Fitness trainer Adi Rad explains six crucial situations when resting is smarter than training. Learn when illness, lack of sleep, and pain signal you to stay home for better recovery and injury prevention.
Sleep Loss Hinders Vitamin B, Magnesium Absorption: Study
New research reveals chronic sleep deprivation impairs absorption of key micronutrients like Vitamin C, B12, and Magnesium, weakening immunity and brain function. Experts advise 7-9 hours of quality sleep.
Understanding Brain Zaps: Symptoms, Causes, and Relief
What are brain zaps? Learn about this unsettling withdrawal symptom, its link to antidepressants, and practical strategies for management and prevention. Read more.
Woman loses 200 lbs after promise to dying father
Bridgett Moore lost over 200 lbs after promising her terminally ill father. Her journey from 385 lbs, using MyFitnessPal and surgery, is an inspiring tale of health and commitment. Read her full story.
New Heart Risk Tool Reveals Surprising Factors
The American Heart Association's updated calculator shows age and sex are the biggest heart disease risks. Discover how kidney health, smoking, and diabetes impact your 10-year risk. Learn what you can control.
8 Balance Exercises for Older Adults to Stay Steady
Discover eight simple yet effective balance exercises for older adults to improve stability, prevent falls, and maintain independence. Start your safe fitness journey today!
8 Balance Exercises for Older Adults to Boost Stability
Discover eight simple yet effective balance exercises for older adults to improve stability, prevent falls, and maintain independence. Start your safe fitness journey today!
5 Simple Hacks to Avoid Holiday Meal Bloating
Feeling heavy after festive feasts? Nutritionists share 5 easy tips to enjoy holiday meals without the post-meal bloating and discomfort. Learn how to eat smart and feel light.
Tramadol's Risks Outweigh Benefits, Finds BMJ Study
A major BMJ analysis reveals tramadol offers limited chronic pain relief while increasing risks of heart issues and side effects. Experts urge caution in prescribing.
Indoor Air Pollution: A Silent Health Hazard at Home
New research warns indoor air can be more polluted than outdoors, raising risks of asthma, heart disease. Learn simple fixes to protect your family's health.
Foods to Combat Air Pollution & Boost Immunity
Air pollution harms more than lungs. Dr. Vineeta Singh Tandon reveals 6 powerful foods rich in antioxidants & anti-inflammatory properties to strengthen your body's defenses against toxic air.
Scorpio 2026 Health Forecast: Key Astrological Dates
Your 2026 health depends on courage to change. Mars, Saturn, and eclipses highlight stress & habits. Jupiter's shift brings healing. Read the detailed Scorpio wellness guide.
What Happens When You Consume Olive Oil Daily
Discover the 7 powerful changes in your body from daily olive oil intake. From heart health to glowing skin, learn how this Mediterranean staple boosts wellness. Read more!
Earbuds Health Risks: ENT Doctor Warns of Hearing Loss
Daily earbud use can cause permanent hearing damage, ear infections & safety risks. Dr Mayur Ingale explains the dangers & shares the 60/60 safety rule. Protect your ears today!
Ajanta Pharma's Semaglutide Deal Boosts Growth Prospects
Ajanta Pharma partners with Biocon to market weight-loss drug semaglutide in 26 markets. Deal expected to add ₹200 crore sales by FY28, enhancing its branded generics focus. Read more.
5 Daily Habits That Harm Kidneys After 40
A US doctor reveals five common habits, including holding urine & taking ibuprofen, that silently damage kidneys, especially in women over 40. Learn how to protect your kidney health now.
Stranger Things' Dustin & Cleidocranial Dysplasia Facts
Discover the rare genetic condition, cleidocranial dysplasia (CCD), that actor Gaten Matarazzo has. Learn 7 key facts about its symptoms, causes, and how it affects millions.
Organ Behind Mood, Skin & Period Issues, Not Hormones
Feeling off? Your mood swings, skin problems, and irregular periods might not be due to hormones. Discover the surprising organ that could be running the show and learn what to do about it.
Libra 2026 Health Guide: Balance Body & Mind
Your 2026 health horoscope reveals how planetary shifts impact stress, sleep, and digestion. Learn key dates and tips for a balanced year. Read more!
6 High-Protein Winter Sabzis for Your Plate
Discover six delicious and traditional winter vegetables that are surprisingly rich in protein. These sabzis can help you meet your daily nutritional needs, especially in vegetarian diets. Learn how to make your winter meals more nourishing.
Raising Kids in an AI World: Beyond Fast Answers
As AI gets faster, parents must teach kids judgment over speed. Learn how to nurture critical thinking, creativity, and values that machines lack. Essential guide for Indian families.
India's 2026 Health Agenda: Drug Quality, TB, Innovation
India sets a 2026 health roadmap focusing on stringent drug quality, TB elimination, obesity, and a ₹4,200 crore innovation push. Will execution match ambition?
Turmeric, Jaggery, Black Pepper: Winter's Health Trio
Explore how the traditional trio of turmeric, jaggery, and black pepper supports digestion, immunity, and warmth in winter, backed by science and age-old wisdom. Discover a simple recipe!
Orange Juice Health Benefits: Science Reveals Surprising Perks
Discover why orange juice is trending. Science shows its benefits for immunity, heart, and brain health when consumed in moderation. Learn the right way to include it in your diet.
Harvard Study: 33% of Delhi's PM2.5 is Ammonium Sulfate
A new Harvard-CREA study reveals a third of Delhi's PM2.5 is harmful ammonium sulfate, formed by air chemistry. Learn its health risks and what can be done to protect yourself.
22 Stray Dog Bites Reported in Udgir Since December
Udgir in Latur district reports 22 stray dog bite cases since December 23, sparking panic. Civic body intensifies ABC program and dog van drives. Read more.
Virgo 2026 Health Forecast: Key Planetary Shifts
Virgo's 2026 health horoscope reveals a year of detox & healing. Mars, Saturn, and Jupiter transits will push for lifestyle cleanup. Learn key dates and wellness tips.
Dr. Aayu Green Launches Ayurvedic Triphala Toothpaste
Dr. Aayu Green introduces a groundbreaking Triphala-based Ayurvedic toothpaste, targeting gum health and plaque with a 100% natural formula. Discover the future of herbal oral care.
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