When to Take Supplements for Maximum Benefits
Discover the science-backed timing strategies for iron, omega-3, and vitamin D supplements to boost absorption and effectiveness. Expert guide to optimizing your supplement routine.
Category : Health
8 Books That Can Transform Your Mental Wellness
Discover powerful literary companions that offer practical wisdom, emotional healing, and psychological insights to enhance your mental health and emotional resilience.
Laptop On Lap? 6 Health Risks You Can't Ignore
Think working with your laptop on your lap is convenient? Medical experts reveal six surprising health dangers that will make you rethink this common habit immediately.
70 Million-Year-Old Dinosaur Egg Discovered
Groundbreaking discovery of exquisitely preserved bird-like dinosaur egg from Late Cretaceous period offers unprecedented insights into prehistoric life and evolution.
Pregnant cop's 145kg lift sparks safety debate
Delhi Police constable Sonika Yadav's intense 145kg weightlifting session during pregnancy sparks nationwide health debate. Experts weigh in on safety concerns.
Women need less exercise than men for heart benefits
Groundbreaking research reveals women need just half the exercise time as men to achieve similar heart disease risk reduction. Discover how gender impacts workout efficiency.
Antidepressants & Weight Gain: New Long-Term Study Findings
Groundbreaking research reveals the hidden link between antidepressant medications and gradual weight gain over years. Discover which medications pose the highest risk and what experts recommend for patients.
Mouthwash Danger: Daily Use Can Raise Blood Pressure
Groundbreaking research reveals how regular mouthwash use destroys beneficial oral bacteria that protect your heart health and regulate blood pressure.
Men Need Double Exercise for Heart Health: Study
Groundbreaking research reveals men require significantly more physical activity than women to achieve similar cardiovascular benefits. Discover the science behind this gender gap in heart protection.
Satara Doctor Suicide: No Complaint Filed Before Death
Exclusive investigation into Satara doctor's suicide reveals no formal complaint was filed despite alleged harassment. Health department committee uncovers troubling details in Maharashtra medical tragedy.
6 Super Fruits for Better Eye Health & Vision
Discover how everyday fruits like oranges, papayas, and mangoes can protect your eyes from digital strain and age-related decline. Expert-backed nutritional guide.
Doctor's Heart Attack Warning: 5 Critical Signs
A Bengaluru cardiologist shares life-saving insights after suffering a heart attack himself. Discover the subtle warning signs everyone should recognize.
Ex-Novo CEO: Drugs Alone Can't Solve Obesity
Former Novo Nordisk CEO Lars Fruergaard Jørgensen reveals why revolutionary weight-loss drugs need comprehensive healthcare strategies to tackle obesity effectively. Discover the missing pieces in the fight against this global epidemic.
Escape the Drama Triangle: Transform Toxic Relationships
Discover how to break free from the destructive Drama Triangle patterns and cultivate healthier interactions in your professional and personal life with practical psychological strategies.
6 Everyday Habits That Harm Your Heart
Discover the common daily routines that could be putting your heart at risk without you even realizing it. Learn how to protect your cardiovascular health starting today.
How Simple Acts of Kindness Prevent Suicide in India
Discover how community-driven initiatives and everyday compassion are transforming mental health support and saving lives across India through innovative suicide prevention strategies.
FDA OKs First Non-Hormonal Menopause Drug
Breakthrough FDA approval offers new hope for women suffering from menopausal symptoms. Discover the first hormone-free oral medication that targets brain receptors for effective relief.
2500+ Benefited from Free Health Camps Across Tamil Nadu
Comprehensive health initiative provides free medical services, screenings and consultations to underserved communities throughout Tamil Nadu, creating healthier futures.
SC: Society Won't Forgive Us If We Don't Protect Doctors
India's Supreme Court delivers powerful judgment emphasizing doctors' safety and dignity, calling attacks on medical professionals a national shame requiring urgent action.
Dyscalculia: The Math Learning Disability Explained
Discover everything about dyscalculia - the math learning disability affecting millions. Learn about symptoms, diagnosis, and support strategies for children and adults struggling with numbers.
6 Surprising Signs of Adult ADHD You're Missing
Discover the subtle yet telling symptoms of adult ADHD that often go unnoticed. Learn to recognize emotional dysregulation, rejection sensitivity, and other hidden indicators affecting millions of Indians.
India's Obesity Crisis: Economic Impact Revealed
India faces a dual health crisis as obesity rates surge alongside undernutrition, creating a massive economic burden that threatens national productivity and healthcare systems.
Natural Remedies for Hormonal Acne That Work
Discover effective, dermatologist-approved natural solutions to combat stubborn hormonal acne. Learn how simple kitchen ingredients and lifestyle changes can transform your skin naturally.
Animal Vision: How Different Species See the World
Discover how different animals see the world - from dogs' limited color vision to eagles' telescopic sight and the ultraviolet world visible to many species.
Sparsh Hospitals: Saving 1.9M Neurons/Minute in Stroke Care
Discover how Sparsh Hospitals in Bengaluru is revolutionizing stroke care with rapid-response protocols that preserve millions of neurons through immediate medical intervention.
India's Food Label Crisis: Are You Eating Blind?
Millions of Indians make food choices without reading labels, exposing themselves to hidden health risks. Discover why a national movement for label literacy could transform public health.
8 Ways to Beat Nighttime Anxiety & Sleep Better
Discover effective, easy-to-implement strategies to quiet your anxious mind at night and achieve restful sleep. These science-backed techniques can transform your bedtime routine.
High Blood Sugar Linked to Dementia in Global Study
Groundbreaking multinational research establishes a direct connection between elevated blood sugar levels and increased dementia risk, with crucial implications for public health strategies worldwide.
What Happens When You Quit Alcohol?
Discover the incredible physical and mental changes that occur within hours of quitting alcohol - from better sleep to renewed energy and mental clarity.
Mammogram Myths: 4 False Beliefs Risking Health
Are outdated myths preventing you from getting life-saving breast cancer screening? Experts reveal the truth about mammograms and why delaying could be dangerous for Indian women.
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