7 Ways Inactivity Damages Your Body
Discover what really happens to your body when you neglect regular physical activity. From muscle loss to mental health impacts, learn why inactivity is silently damaging your health.
Discover what really happens to your body when you neglect regular physical activity. From muscle loss to mental health impacts, learn why inactivity is silently damaging your health.
India's groundbreaking Swasth Nari campaign achieves unprecedented global recognition by securing three Guinness World Records in women's health awareness, marking a historic moment for public health initiatives.
New research reveals the lasting consequences of nuclear weapons testing on India's population and ecosystem, with radioactive elements continuing to affect food chains and public health decades later.
Discover these surprising, doctor-approved natural methods to lower blood pressure without medication. From breathing techniques to dietary tweaks - learn how to take control of your heart health today!
New research uncovers the perfect exercise formula for mental wellness. Discover how little movement it takes to transform your mood and beat stress effectively.
New research reveals a surprising link between nighttime blood pressure patterns and cognitive decline. Discover how your BP while sleeping might be affecting your brain health.
Discover the surprising everyday practices a leading colorectal expert never does - from using wipes to straining - and learn why these habits could be harming your digestive health.
Discover what those painful nighttime leg cramps really mean. Learn about symptoms, underlying causes, and effective prevention strategies to sleep better and stay healthy.
Discover how a simple 3-minute monthly routine can dramatically reduce your risk of silent heart attacks and save lives. Medical experts reveal this easy prevention method.
Shocking details emerge as another baby dies after consuming Ayurvedic cough formulation in MP, raising serious questions about herbal medicine safety standards and regulation.
Bholuwala village in Faridkot witnesses fifth drug-related death as residents protest police inaction and demand immediate government intervention.
Discover which everyday 'healthy' foods could be secretly damaging your health based on your medical conditions. A leading Russian cardiologist exposes the hidden dangers.
Don't let the cold weather derail your fitness goals! Discover practical strategies for staying motivated, warm, and safe while running during winter months.
Don't let winter derail your fitness routine! Discover expert-backed strategies to keep running safely and effectively during cold months with this comprehensive guide.
After prolonged protests, Kerala's ASHA workers have reached a landmark agreement with the state government, securing better wages and benefits. The breakthrough comes as a relief to the state's rural healthcare system.
This viral optical illusion is taking India by storm! Discover whether you see a dangerous shark or a graceful leg first, and what that surprising choice reveals about your subconscious mind and personality traits.
Discover proven natural strategies from metabolic experts to lower uric acid levels quickly. Learn about dietary changes, lifestyle adjustments, and effective remedies to combat gout and improve overall health.
Fitness brand HRX partners with dairy startup Country Delight in a groundbreaking campaign to raise awareness about protein deficiency affecting millions of Indians. Discover how this initiative aims to transform the nation's nutritional landscape.
Discover ancient Indian wisdom with these 7 traditional turmeric recipes that combat inflammation naturally. From Haldi Chutney to Turmeric Halwa, learn how to incorporate this golden spice into delicious dishes for better health.
Discover the fascinating biological and psychological reasons behind gender differences in breakfast habits. Learn why men prioritize morning meals while women often sacrifice them for family.
Planning a long drive? Don't let dangerous blood clots ruin your journey. A leading vascular surgeon shares three simple but crucial rules to keep you safe and healthy during extended road travel.
Delhi High Court refuses to intervene as FSSAI maintains ban on proprietary ORS brands, prioritizing public health safety over commercial interests.
Indian Council of Medical Research identifies powerful natural antibody with 90% effectiveness against Nipah virus, marking significant advancement in outbreak preparedness.
Those mysterious dark lines on your neck could be more than just cosmetic concerns. Medical experts explain how this skin condition signals serious health risks including heart problems, diabetes, and fatty liver disease.
Multiple blood pressure medications recalled after FDA detects potential cancer-causing impurities. Find out if your medication is affected and what steps to take immediately.
Sports Minister Mansukh Mandaviya convenes high-profile National Fitness & Wellness Conclave featuring celebrity influencers to shape India's health transformation agenda.
Discover the truth about daily beetroot juice consumption. Medical experts reveal proven health benefits, potential dangers, and the right way to drink it for maximum results. Is this red elixir worth the hype?
Discover how this humble kitchen spice can transform your health - from boosting immunity to fighting inflammation and improving digestion. Science-backed benefits revealed!
Discover the early warning signs of diabetes in dogs that could save your furry friend's life. Learn what symptoms to watch for and when to visit your veterinarian.
Nobel laureate Malala Yousafzai reveals in emotional interview how she still relives the 2012 Taliban attack, discussing trauma, healing, and her ongoing fight for girls' education worldwide.