What 100g of Protein Looks Like on Your Plate

Struggling to meet your protein goals? This visual guide shows exactly what 100 grams of protein looks like for non-vegetarians, vegetarians, and vegans. Learn how to build a balanced plate!

WHO Hepatitis 2030 Goal Falters Due to Lack of Testing

As 2025 begins, the WHO's goal to eliminate Hepatitis B and C by 2030 is distant, primarily due to low testing rates. Learn why early hepatitis testing is crucial for liver health and how to get screened.

Protein Shakes: Natural Ozempic Alternative Found

New research reveals whey protein shakes before meals can suppress appetite and regulate blood sugar like Ozempic. Discover how this natural alternative works for weight loss and diabetes management.

8 Rare Indian Rice Types: Health & Heritage

Discover 8 rare Indian rice varieties like Black Rice and Kalanamak with powerful health benefits and cultural significance. Explore how these heritage grains boost nutrition.

5 Early Signs of Arterial Blockage

Watch out for these 5 early symptoms of clogged arteries. Learn to spot chronic fatigue, breathlessness, and dizziness to protect your heart health. Act now!

EBV Virus Found to Be Direct Cause of Lupus

Groundbreaking Stanford research reveals Epstein-Barr virus directly causes systemic lupus. Learn how this common virus triggers autoimmune disease and what it means for future treatments.

Dibrugarh declares 3 new African Swine Fever epicentres

Dibrugarh administration imposes immediate restrictions on pig movement and pork trade after identifying three new African Swine Fever epicentres in Moran and Tingkhong. Stay informed on the latest developments.

Autism Center Kitchen Takeover Marks Children's Day

India Autism Center celebrated Children's Day with a special Kitchen Takeover where 30+ autistic children cooked and served meals. A heartwarming initiative promoting inclusion and confidence.

Children's Day 2025: Safeguarding Child Health

This Children's Day 2025, prioritize child health. Dr. Medha from Madhukar Rainbow Hospital details common childhood infections and essential prevention tips for parents.

India's 2025 TB elimination target remains distant

India diagnosed record 26.18 lakh TB cases in 2024 but remains far from 2025 elimination target. Global TB Report shows 21% case reduction since 2015 versus 50% goal. Learn about challenges and innovations.

Punjab Doctor Shortage: 80% Posts Vacant at Rural CHC

Punjab Health Department admits critical doctor shortages at Tarn Taran's Sur Singh Wala CHC, with only 2 of 10 positions filled. Recruitment drive fails to meet urgent healthcare needs for rural residents.

Late-Night Screen Time Can Disrupt Blood Sugar

Scrolling before bed harms sleep and blood sugar control, increasing diabetes risk. Expert tips to protect your health from blue light effects. Act now for better sleep.

Children's Day 2025: A Look Inside Delhi's Autism Schools

Explore how Higashi Autism School and India Autism Centre provide specialized education, therapies, and vocational training for autistic students in Delhi. Discover their unique approaches to inclusion and skill development.

GMCH-32 Emergency Block at Full Capacity

GMCH-32's new emergency and trauma block faces overwhelming demand with 300 patients daily. Despite expanded facilities, healthcare system struggles with regional patient influx.

Page 230 of 304