Adnan Sami Lost 120kg Without Surgery
Adnan Sami reveals how he transformed from 230kg to 110kg through strict diet changes. Discover his inspiring weight loss journey and motivation behind this incredible transformation.
Category : Health
Saturn's Message for Libra: Speak Your Truth
Saturn empowers Libra to express needs directly in love, career, and health. Learn how clarity builds deeper connections and respect. Embrace honest communication for transformation.
Daily Horoscope: Life Goals, Finance & Health Tips
Get your daily horoscope guidance for all zodiac signs. Discover how to enhance personal goals, family bonds, financial growth, and health today with expert astro-numerology insights.
India's genetic link to diabetes and fatty liver crisis
Discover how India's rapid urbanization and 'thrifty genes' are causing an explosion of diabetes, obesity, and fatty liver disease in young adults. Learn prevention strategies now.
Indoor Plants for Sinus Relief: Natural Air Purifiers
Discover how specific indoor plants can reduce sinus congestion, filter pollutants, and increase humidity naturally. Learn which plants are best for allergy sufferers and how to maintain them properly for maximum health benefits.
3 Supplements That Protect Brain From Alcohol Effects
Neuroscientist Robert Love reveals 3 supplements that help protect your brain from alcohol's neurotoxic effects. Learn about activated charcoal, selenium, and L-Tyrosine with Lion's Mane for smarter drinking habits.
Aries Weekly Horoscope: Emotional Ride to Success
Aries, brace for an emotional week starting heavy but shifting to social joy and career wins. Manage stress with meditation and seize midweek opportunities for love and recognition.
Strawberries vs Blueberries: Health Benefits Compared
Discover the nutritional differences between strawberries and blueberries. Learn which berry offers better hydration, cognitive benefits, and heart health support for your diet.
AC Joint Injury Care: Expert Recovery Tips
Learn how to identify and rehabilitate AC joint shoulder injuries common in contact sports and workouts. Expert advice on recovery exercises and prevention strategies.
Karnataka Midwife Delivered 13,000 Babies at 103
Meet Sulagatthi Eeramma, the 103-year-old midwife from Karnataka who brought 13,000 babies into the world when hospitals were distant dreams. Her remarkable journey spans over 50 years of service.
5 Foods to Strengthen Lungs Against Pollution
Combat severe air pollution with these 5 antioxidant-rich fruits and vegetables. Nutritionist Reema Kinjalkar reveals how broccoli, amla, and more can boost immunity and protect your lungs from harmful pollutants. Start your healthy diet today!
Peanuts vs Chickpeas: Ultimate Nutrition Showdown
Discover the nutritional battle between peanuts and chickpeas. Compare calories, protein, and health benefits to choose your perfect healthy Indian snack for weight management and heart health.
7 Body Odors That Signal Hidden Health Problems
Discover how unusual body odors can reveal underlying health conditions from diabetes to kidney disease. Learn when to consult a doctor about persistent scent changes.
FDA Links 10 Child Deaths to COVID Vaccines in Memo
FDA internal review identifies 10 children who died after COVID vaccination, potentially linked to myocarditis. Dr. Vinay Prasad calls it 'profound revelation' amid policy changes.
India's Organ Donation Pledges Cross 4.54 Lakh Mark
India's digital organ donation registry achieves 4.54 lakh pledges since September 2023 launch. Maharashtra leads while Delhi ranks 15th. Discover the state-wise trends and age patterns shaping this life-saving initiative.
Diabetes, Obesity, Heart Disease: India's Health Chain
Medical experts reveal how diabetes, obesity, and cardiovascular diseases form interconnected health threats affecting millions of Indians. Learn prevention strategies and modern treatments.
Kozhikode Hospital Fire: All Patients Safe After Evacuation
Major fire erupts at Baby Memorial Hospital in Kozhikode during maintenance work. All patients evacuated safely with no casualties reported. Read the full details.
Freezing Bread Cuts Blood Sugar Spikes by 30%
Discover how freezing bread creates resistant starch, leading to better blood sugar control, improved gut health, and more stable energy levels. A simple kitchen hack for winter wellness!
Why protein alone causes weight gain
Discover why a high-protein diet without strength training leads to weight gain. Dr. Mickey Mehta explains the crucial link between protein intake and muscle activation for fat loss.
Childhood Colds Trigger Ear Infections: ENT Alert
Frequent colds in children are causing recurrent ear infections, warns ENT specialist Dr. Ravi Kanojia. Learn prevention tips and when to seek medical help for your child's ear health.
Kidney Disease Cases Surge 10-Fold Since 1990
Global kidney disease cases skyrocketed from 78M to 788M since 1990. Learn about 4 crucial tests for early detection and why home remedies don't work for kidney health.
Nutmeg Water Benefits for Women's Health & Wellness
Discover how adding nutmeg (Jaiphal) to warm water can transform your health. This ancient Ayurvedic remedy improves hormonal balance, sleep quality, digestion and mental wellbeing naturally.
Delhi AQI at 332: Very Poor Air Quality Alert
Delhi's air quality deteriorates to 'very poor' category with AQI reaching 332. Authorities issue health alerts as pollution levels spike across the capital.
Lal Kitab Monthly Horoscope: Planetary Insights
Discover your monthly Lal Kitab horoscope with planetary movements, karmic challenges, and simple remedies for emotional balance and spiritual growth across all zodiac signs.
Blackouts Signal Alcohol Addiction Risk, Expert Warns
Former alcoholic Corey Warren reveals blackouts indicate serious alcohol problems. Learn warning signs of alcohol overdose and how to cut down drinking for better health.
5 Daily Activities That Lower Blood Sugar Levels
Discover 5 scientifically proven daily activities that can significantly reduce blood sugar and HbA1c levels. Learn how simple lifestyle changes can transform diabetes management.
Dipika Kakar Opens Up About Breast Cancer Diagnosis
Actress Dipika Kakar shares emotional journey through stage two breast cancer diagnosis, surgery experience, and life-changing perspective. Read her powerful message of hope.
5 Signs Your Child Needs More Protein
Is your child always tired or growing slowly? Discover 5 crucial signs of protein deficiency in children and learn how to boost their nutrition with simple dietary changes.
Cardiologist: Walking alone won't save your bones
US cardiologist Dr. Jeremy London explains why walking, while beneficial, isn't enough for bone density. Discover why strength training is the crucial missing piece for long-term bone health and fracture prevention.
Lal Kitab Horoscope Today: Nov 29, 2025 Guidance
Discover today's Lal Kitab horoscope for all zodiac signs. Get planetary insights, karmic patterns, and simple remedies for emotional and spiritual balance on November 29, 2025.
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