As millions prepare for the sacred Chhath Puja celebrations, skincare experts are sharing crucial advice to help devotees protect their skin during the rigorous rituals. The festival, which involves prolonged exposure to sun and water, demands special attention to skin health.
Why Chhath Puja Demands Extra Skin Care
The traditional rituals of Chhath Puja involve standing in water for extended periods and direct sun exposure during sunrise and sunset prayers. These conditions can lead to skin damage, tanning, and dehydration if proper precautions aren't taken.
Expert-Recommended Skin Protection Strategies
Pre-Ritual Preparation
Hydration is Key: Begin hydrating your skin days before the festival. Drink plenty of water and use moisturizers to create a protective barrier against environmental stressors.
Natural Sun Protection: Apply broad-spectrum sunscreen with SPF 30 or higher at least 20 minutes before going outdoors. Reapply every two hours during rituals.
During the Rituals
Smart Timing: While the rituals have specific timings, try to stand in shaded areas when possible during the waiting periods between prayers.
Protective Clothing: Wear light-colored, cotton clothing that covers most of your body while allowing skin to breathe.
Post-Ritual Recovery
Gentle Cleansing: After completing water rituals, gently cleanse your skin with a mild, pH-balanced cleanser to remove impurities without stripping natural oils.
Soothing Treatments: Use aloe vera gel or coconut oil to calm irritated skin. These natural remedies help reduce inflammation and restore moisture.
Special Considerations for Different Skin Types
For Oily Skin: Use oil-free, non-comedogenic products that won't clog pores during prolonged wear.
For Dry Skin: Layer hydrating products and consider overnight moisturizing masks during the festival days.
For Sensitive Skin: Stick to fragrance-free products and perform patch tests before the festival begins.
Ayurvedic Alternatives for Traditional Care
Many devotees prefer natural approaches. Consider using sandalwood paste, multani mitti (fuller's earth), or rose water as part of your skincare routine during the festival.
Remember, while observing these sacred traditions, taking care of your physical wellbeing is equally important. These simple skincare measures will help you participate in Chhath Puja comfortably while maintaining healthy, radiant skin throughout the celebrations.
