Beyond Pancakes: How to Use Real Maple Syrup in Indian Cooking
Real Maple Syrup: A Guide for Indian Kitchens

For many in India, the rich, woody sweetness of pure maple syrup isn't a taste of childhood nostalgia. Instead, it's a testament to our modern, global pantry—a way to bring the essence of Canadian forests and New England winters right into our homes, even without the fir trees or crackling fireplaces of those distant lands.

The Essence of Real Maple: From Tree to Table

What sets authentic maple syrup apart is its remarkable origin and flavour profile. It is a single-ingredient product, tapped directly from mature maple trees. Its complex taste—a beautiful balance of caramelised, nutty, and slightly woody notes with a hint of bitterness—comes from naturally occurring compounds, not additives. This complexity prevents it from being a flat, one-dimensional sweetener like regular sugar.

The process is both simple and precise. Sap is collected during a narrow window in late winter or early spring, when days are above freezing but nights dip below. This period coincides with the trees awakening, causing the sap to rise. The collected sap is then boiled down to create the syrup, with no need for stabilisers, colours, or artificial 'natural flavours'.

Maple Syrup vs. Pancake Syrup: Know the Difference

A crucial point for consumers is understanding that real maple syrup and pancake syrup are worlds apart. One is a natural tree sap product; the other is an industrial creation. Typical pancake syrup is a blend of refined sugar or high-fructose corn syrup, artificial maple flavouring, caramel colour, and thickeners. The distinction is similar to that between synthetic vanilla essence and real vanilla extract.

Furthermore, like fine wine or single malt whisky, maple syrup's character is influenced by soil, season, and production method. Small-batch, single-forest syrups often offer the most unique and prized flavours. This artisanal quality and labour-intensive process explain why a bottle of genuine maple syrup commands a higher price than its factory-made counterpart.

Elevate Your Kitchen: Creative Uses for Maple Syrup

Once you invest in a bottle of the real thing, it deserves to be showcased beyond just pancakes. Here are inspired ways to incorporate it into your cooking and baking.

For Wintry Beverages: Add a drizzle to the inside of your mug before pouring in hot chocolate, a hot toddy, or eggnog. It can also sweeten your latte or cappuccino. For a festive touch, rim your glass with maple syrup and dip it in cinnamon sugar.

As Party Appetisers: Create a stunning sweet-spicy-tangy dip by drizzling maple syrup and chilli oil over whipped ricotta or feta. Serve with crackers. Roast carrots and sweet potatoes with ghee, maple syrup, chilli flakes, and cumin for a dish that highlights Indian winter produce. You can also toss nuts like almonds and cashews in a mix of maple syrup, salt, and chilli powder, then oven-bake until golden.

In Sweets and Bakes: Using maple syrup as a partial sugar substitute in baking adds a mellow sweetness and depth. Pair it with warming spices like cinnamon, clove, ginger, and nutmeg for festive bakes. It also works perfectly layered in a parfait with Greek yogurt, granola, nuts, and fruit.

Recipe: Maple Apple Spiced Loaf

This recipe, adapted from Chef John’s Apple Fritter Loaf, makes an 8x4 inch loaf.

Ingredients for Apple Mix: 2 medium apples (cored, chopped), 2-3 tbsp maple syrup, 1 tsp ginger powder, 1.5 tsp cinnamon powder, ½ tsp nutmeg powder, ¼ tsp clove powder, 2 tsp soft brown sugar.

Ingredients for Batter: 1 cup all-purpose flour, ¼ cup wheat flour, 1 tsp baking powder, ½ tsp baking soda, ½ tsp salt, ½ cup brown sugar, 1 egg, 2 tbsp thick yogurt, 2 tbsp maple syrup, ¼ cup neutral oil (e.g., rice bran), 1 tsp vanilla extract.

Method: Toss the apple cubes with the maple syrup and spices. Set aside for 15 minutes. Mix the dry ingredients in one bowl. In a larger bowl, whisk the wet ingredients until combined. Add three-fourths of the apple mix to the wet ingredients. Gently fold in the dry ingredients. Preheat oven to 180°C. Transfer batter to a buttered and lined loaf pan. Top with the remaining apple mixture. Bake for 45 minutes or until a skewer comes out clean. Cool completely before slicing.

Recipe: The Teetotaler’s Maple Hot Toddy (Serves 2)

Ingredients: 2 cups water, 1 tsp tea leaves, 2 cinnamon sticks, 3 cloves, 2-3 pieces of orange peel (white parts scraped), 2 tbsp maple syrup, ¼ cup pure apple or orange juice, lemon/orange wedges for garnish.

Method: In a saucepan, bring water to a boil. Add tea leaves, cinnamon, and cloves; simmer for 5 minutes on low. Add orange peel, cover, and brew for 2 more minutes. Strain the tea into a jug. Stir in maple syrup and fruit juice. Serve hot in mugs garnished with a citrus wedge.

This exploration of maple syrup is part of the 'Double Tested' fortnightly column on vegetarian cooking by Nandita Iyer, a doctor, wellness advocate, and author.