Tajinderpal Singh Toor, the Asian Games gold medallist, continued his impressive form by winning the shot put title at the Sangrur leg of the Indian Athletics Series. The national record holder achieved a best throw of 20.50 meters to clinch the gold medal, further cementing his status as India's premier shot putter.
Dominant Performance
Toor, who holds the national record of 21.49 meters, delivered a series of consistent throws throughout the competition. His winning effort of 20.50 meters came in his third attempt, which was enough to secure the top spot ahead of a competitive field. The athlete from Punjab expressed satisfaction with his performance, noting that it was a good start to the season.
Competition Highlights
The event saw participation from several promising athletes. In the men's shot put, Karanveer Singh finished second with a throw of 19.80 meters, while third place went to Manpreet Kaur with 19.20 meters. The women's shot put competition was equally thrilling, with Manpreet Kaur (different athlete) winning the gold with a 17.85-meter throw.
Other notable performances included Harmilan Bains winning the women's 1500 meters in 4:12.50, and Amoj Jacob taking the men's 400 meters title with a time of 45.80 seconds. The Sangrur leg, organized by the Athletics Federation of India, is part of a series aimed at providing competitive opportunities for Indian athletes ahead of major international events.
Road Ahead
Toor is now focusing on the upcoming Asian Games and World Championships, where he aims to improve his personal best and challenge for medals. His coach emphasized the importance of such domestic competitions in building momentum for the season. The Indian Athletics Series continues to serve as a vital platform for athletes to test their form and gain crucial competition experience.



