Coimbatore Gym Trainer Booked for Threats, Assaulted
Saravanampatti police register case against gym trainer Leeladharan for threatening a woman member. The woman's husband and friends later assaulted the accused, leading to counter complaints.
Saravanampatti police register case against gym trainer Leeladharan for threatening a woman member. The woman's husband and friends later assaulted the accused, leading to counter complaints.
Ranbir Kapoor's fitness trainer reveals the truth behind five widespread protein myths. Learn what you need to know about protein intake for better health and muscle building.
Yeh Rishta Kya Kehlata Hai actor Rohit Purohit reveals his dramatic fitness journey with before-after photos, motivating fans with his story of dedication and consistency. Start your journey today!
Former Bollywood star Sangeeta Bijlani reveals her healthy diet and fitness routine at 65. Discover her superfood breakfast and go-to snack secrets for a radiant look.
Alex Rodriguez's girlfriend, Jaclyn Cordeiro, shares her full-body landmine squat routine, emphasizing structure and consistency for long-term health. Discover her realistic approach to fitness.
Noida police arrested two wanted men in the Dadri gym trainer murder case after a brief gunfight. The accused, carrying rewards, were involved in a fatal road rage incident on Jan 4. Read the full story.
Celebrity trainer Shivohaam shares insights on working with Ranbir Kapoor, Aamir Khan, and Amitabh Bachchan. Discover the discipline behind Bollywood's biggest transformations.
Can AI design your workout? An expert explains how AI can track progress & build habits, but warns it cannot replace human trainers for injury rehab or motivation. Know the smart way to use it.
Bollywood actor Mrunal Thakur urges fans to prioritise fitness, advocating for one hour of daily exercise. Experts share simple tips to integrate movement into a busy life, aligning with WHO guidelines.
Actor Arjun Bijlani shares his simple yet effective fitness secret: 25 days of discipline and 5 days of indulgence. Discover how the 'Naagin' star stays happy and energetic.
Fitness trainer shares Bhavana Pandey's cardio routine. Expert explains why consistent, tailored cardio is vital for heart health, metabolism, and vitality for women in their 50s.
Bollywood's Farah Khan, at 61, reveals her 7-year fitness journey post triplets, involving intermittent fasting, surgery, and consistency. Discover her inspiring story.
Celebrity trainer Siddhartha Singh reveals why turmeric (haldi) with curcumin beats lab supplements for inflammation and recovery. Discover the simple kitchen secret shared on Instagram.
Actress Keerthy Suresh reveals her fitness secrets: ditching extreme cardio for yoga & strength training, and a simple high-protein diet. Discover her sustainable health mantra.
Bollywood stars Hrithik Roshan and Deepika Padukone share their core fitness mantras. At 51, Hrithik champions portion control, while Deepika, 40, advocates for a balanced diet. Discover their eating habits here.
Two men arrested after a shootout for the murder of a gym trainer in Greater Noida. Police reveal road rage, intoxication, and group rivalry behind the crime. Details inside.
Sakthi Aviation invests Rs 750 crore in a new Tamil Nadu facility to assemble India's first privately-built trainer aircraft, marking a major leap for domestic aerospace. Read the full story.
Discover Arnold Schwarzenegger's timeless fitness philosophy built on discipline, patience, and recovery. Learn how his journey from Austrian gyms to Hollywood offers lessons for today's health enthusiasts.
Apple Fitness+ introduces a new 'Make Your Fitness Comeback' programme for Apple Watch users, featuring Strength, HIIT, and Yoga workouts. Start your fitness journey today!
UFC Gym India expands its footprint with a grand new premium fitness club in Malad, Mumbai. Discover world-class MMA-inspired training and equipment. Join the fitness revolution today!
New research reveals Apple Watch users are 80% more likely to maintain increased physical activity well into spring. Discover how wearable tech beats the January slump.
Discover the top 5 wellness trends for 2026 in India, from AI-designed workouts and Hyrox races to smarter gear and affordable weight-loss drugs. Stay ahead in your fitness journey!
Meta CEO Mark Zuckerberg finishes the brutal 'Murph' CrossFit challenge in under 40 minutes, showcasing discipline and elite fitness. Discover the story behind his impressive feat.
Tech professional Hasan lost 27kg using ChatGPT for fitness plans, meal prep, and accountability—no gym or paid apps needed. Discover his AI-powered discipline journey.
Milind Soman's -2°C workout in Vienna reignites the fitness debate for those over 40. An expert explains safe cold-weather exercise, the power of short workouts, and essential recovery tips. Read more.
Tired of failed New Year resolutions? Discover 10 simple, sustainable health habits for 2026 that fit into your daily life, from mindful walking to smarter sleep. Start small and build consistency.
Post-Covid fitness surge sees amateur athletes flooding clinics with knee, elbow, and shoulder injuries. Experts warn against underestimating sports like pickleball. Learn how to play safe.
Apple teases a major 2026 update for Apple Fitness+, sparking rumours of an AI-driven Health+ platform. Could personalised AI coaching be coming? Find out the details.
Discover the NBA legend LeBron James' fitness philosophy. We break down his typical workout routine, strict diet, and non-negotiable rules for peak performance.
Travel fitness isn't about calories. Learn a holistic expert's guide to warming up, smart workouts, and recovery to honour your body on vacation. Stay active anywhere.