Is Eating Sambar Rice Daily Healthy? Expert Explains
A nutritionist explains how daily sambar rice affects your body. Learn about portion control, nutrient risks, and how to make it a balanced meal. Get expert advice now!
Category : Search result: balanced life
Why India's 2026 Budget Needs a Balanced Growth Model
As capital markets signal concerns, experts argue India's upcoming 2026 Union Budget must prioritize balanced, inclusive growth. Read the full analysis here.
11 Jan 2026: Master Number 11 Opens Intuition Portal
January 11, 2026 (1/11/2026) is a powerful Master Number day in numerology. Discover how this 'Intuition Portal' offers guidance for your 2026 path and which Life Paths are most affected. Read expert tips to harness this energy.
Tata AIA Life Launches New Health & Protection Insurance Plans
Tata AIA Life Insurance introduces innovative plans like Sampoorna Raksha Supreme and Assured Income Goal, focusing on holistic protection and financial security for a healthier, longer life. Explore your options today.
Sania Mirza reveals her simple, balanced diet after tennis
Tennis star Sania Mirza opens up about maintaining diet discipline post-retirement. A dietitian explains why her simple meals of rice, curry, and salad are a perfect blueprint for health.
Hrithik & Deepika's Fitness Secrets: Portion Control & Balance
Bollywood stars Hrithik Roshan and Deepika Padukone share their core fitness mantras. At 51, Hrithik champions portion control, while Deepika, 40, advocates for a balanced diet. Discover their eating habits here.
Policybazaar's Online Loan Insurance Saves Up to 72%
Policybazaar introduces a digital loan insurance product, offering a flexible, cost-effective alternative to traditional bank-bundled covers, with potential savings of up to 72%. Explore the new era of loan protection.
Hrithik Roshan's Colourful Plate: A Portion Control Guide
Hrithik Roshan shares his vibrant, portion-controlled meal, offering a masterclass in balanced nutrition and fitness discipline. Discover his secrets for a healthy lifestyle.
SBI Life's NBFC Arm Raises Rs 500 Crore via NCDs
SBI Life Insurance's NBFC subsidiary, SBI Life Insurance Company Limited - NBFC, raises Rs 500 crore through NCDs to strengthen its capital base and support business growth. Details inside.
Tata AIA's Plan Gains Popularity Among NRIs for Long-Term Goals
Tata AIA's Param Raksha Life Pro plan is becoming a preferred choice for NRIs seeking long-term financial protection and growth. Discover its key features and benefits.
Dietitian's 4 Simple Nutrition Rules for a Healthier 2026
Top dietitian Nmami Agarwal shares four practical, science-backed nutrition rules to boost energy, digestion, and metabolism in 2026. Focus on consistency over perfection for lasting health.
Deepika Padukone's 3 Fitness Secrets at 40
As Deepika Padukone turns 40, we explore her balanced diet, Pilates dedication, and 10-minute workout plan that keep her fit as a fiddle. Discover the star's sustainable health philosophy.
NRIs Choose Tata AIA's Param Raksha Life Pro for Protection
Non-Resident Indians are increasingly opting for Tata AIA's Param Raksha Life Pro plan, combining life insurance with investment for long-term financial planning and security.
Nutritionist Ranjini Rao Advocates for Balanced Food Approach
Nutrition expert Ranjini Rao urges a shift from dramatic food trends to sustainable, balanced eating for true nourishment in 2026. Discover her practical insights.
Nutritionist Ranjini Rao Advocates Balanced Diet Over Food Trends
As 2026 begins, nutrition expert Ranjini Rao urges a shift from dramatic food trends to sustainable, balanced eating for true nourishment and wellness. Discover her approach.
Sneh Desai's Mega Life Workshop Comes to Surat
Following a grand success in Delhi, life coach Sneh Desai announces his transformative 'Change Your Life' workshop in Surat on May 4-5. Discover powerful strategies for personal growth.
5 Healthy Tiffin Ideas for Monday to Friday
Struggling with lunchbox ideas? Nutritionists share 5 balanced tiffin recipes from Monday to Friday, packed with protein, fibre & good fats to fuel your day. Make lunchtime exciting!
The Real Impact of a Child's Lunchbox on School Day
Discover why a balanced lunchbox is crucial for your child's focus, energy, and mood at school. Learn simple tips for creating nutritious meals that they'll actually eat.
Louise Hay's 8 life lessons for healing in 2026
Discover the 8 transformative lessons from Louise Hay's classic 'You Can Heal Your Life'. Learn how thoughts shape reality, self-love heals, and how to find inner peace in the new year.
6 Essential Staple Foods for a Healthy Weekly Diet
Discover the six essential staple foods for a healthy weekly diet. This guide provides simple, actionable tips for balanced nutrition and better health. Start your wellness journey today!
Divers Find Diverse Marine Life at Panthakallu Near Vizhinjam
Divers documented a stunning rocky seabed habitat with 30+ fish species near Thiruvananthapuram. Local fishermen call it Panthakallu. Experts urge protection from port expansion.
India's Balanced Stance on Bangladesh: EAM at Khaleda Zia Funeral
External Affairs Minister S. Jaishankar's visit to Khaleda Zia's funeral underscores India's consistent, balanced foreign policy towards Bangladesh. Experts decode the diplomatic message.
Sadhguru on Conscious Parenting: Kids Absorb Your Stress
Spiritual leader Sadhguru explains how children mirror parental stress. Learn his keys to conscious parenting for raising balanced, joyful kids in a high-pressure world.
Stubbs on Sunrisers Eastern Cape's Balanced Bowling Attack
Tristan Stubbs explains why Sunrisers Eastern Cape's balanced bowling attack is their key SA20 strength. Get the full pre-tournament analysis here.
Tata AIA Sampoorna Raksha Life Insurance Plan Demand Rises
Tata AIA Life Insurance sees surging demand for its Sampoorna Raksha plan, offering comprehensive protection. Discover how it meets India's evolving insurance needs.
Global Giants Eye Stake in IndiaFirst Life Insurance
Samsung Life, BNP Paribas, Prudential Plc, and Norwest Venture Partners are evaluating a stake buy in IndiaFirst Life Insurance from Warburg Pincus, in a deal that could value the insurer at over ₹10,000 crore. Read more.
Vijay's Fitness: Simple Workouts, Balanced Food at 51
Discover how Thalapathy Vijay stays lean and energetic at 51. His real-world fitness relies on simple workouts, traditional food, and consistency, not extreme trends.
Gisele Bündchen's New Chapter: Healing After Divorce
Supermodel Gisele Bündchen opens up about her life after Tom Brady, finding peace in Miami, and rebuilding on her own terms. Discover her journey of recovery and honesty.
The Hidden Cost of Genius: Why Balance Trumps Brilliance
From Einstein's failed marriage to Van Gogh's despair, genius often comes at a price. Discover why being a well-rounded individual is the true path to a fulfilled life, as ancient wisdom guides.
Ronaldinho's Love Life: Affairs, Relationships & Personal Choices
Explore the unconventional love life and personal choices of Brazilian football legend Ronaldinho. From early romances to his unique lifestyle, discover the man behind the smile.
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