10 Must-Try Maharashtrian Breakfast Dishes
Explore 10 authentic Maharashtrian breakfast dishes, from spicy Misal Pav to sweet Puran Poli, that offer a perfect balance of subtle and intense flavors to start your day right.
Category : Search result: breakfast and glucose
8 Egg Breakfast Recipes Beyond Omelette & Bhurji
Tired of the same egg dishes? Discover eight easy and protein-rich breakfast recipes from Indian and global cuisines that go beyond omelette and anda bhurji.
10 Creative Egg Breakfast Recipes Beyond Omelette
Tired of the same old omelette? Discover 10 unique and delicious egg-based breakfast dishes that will add variety to your morning routine.
High-Protein Dahi Besan Toast Recipe for Breakfast
Discover a simple, high-protein breakfast recipe using dahi and besan for a healthy start to your day. This toast is quick to make and packed with nutrition.
12 Easy 3-Ingredient Breakfast Ideas for Bachelors
Struggling to make breakfast daily? Discover twelve simple three-ingredient breakfast recipes loaded with nutrients and energy for bachelors living alone.
7 Creative Ways to Eat South Indian Breakfast
Move beyond the plate! Discover 7 innovative and delicious ways to enjoy classic South Indian breakfast dishes like idli and dosa. Spice up your morning routine today!
10 Healthy Steamed Breakfasts of India
Discover 10 light, healthy, and filling traditional steamed breakfast dishes from across India, from idli to dhokla and beyond. Ditch the oil and start your day right!
UP's Statewide Homestay Awareness Campaign Starts Jan 14
Uttar Pradesh tourism department launches a 17-day campaign to promote homestay & B&B schemes, aiming to create local jobs and enhance tourist infrastructure. Read more.
Chef José Andrés' Microwave Omelette Recipe with Mayo
Michelin-starred chef José Andrés shares a game-changing microwave omelette recipe using mayonnaise. Discover the health benefits and customisation tips from a dietitian for a perfect Indian breakfast.
Instant Rava Appe Recipe: A Fluffy South Indian Breakfast
Bored of regular sooji dishes? Try this easy recipe for Instant Rava Appe, a soft and fluffy South Indian delight. Perfect for a quick breakfast with coconut chutney and sambar.
Daylight Helps Manage Blood Sugar, Finds New Study
New research shows natural daylight exposure stabilizes glucose & boosts fat metabolism in type 2 diabetes. Learn how light hygiene can support your health.
South Indian Onion Uttapam Recipe for Breakfast
Tired of regular idli and dosa? Try this easy Onion Uttapam recipe using the same batter. Perfect for a hearty South Indian breakfast. Get the step-by-step guide now!
Easy South Indian Upma Recipe for a Healthy Breakfast
Learn to make authentic South Indian Upma, a savoury porridge, with this simple recipe. Perfect for a quick, nutritious, and flavourful breakfast. Try it today!
Amritsar's Cherished Breakfast Tradition Explained
Discover why breakfast holds a sacred place in Amritsar's food culture. From hearty parathas to community bonding, explore the rituals that make the first meal special.
10 Smart Sooji Breakfast Dishes for a Healthy Start
Discover 10 versatile and easy-to-digest sooji (semolina) breakfast recipes, from Rava Idli to Sooji Pancakes, perfect for a quick and nutritious Indian morning meal.
Make High-Protein Beetroot Paneer Dosa for Breakfast
Tired of boring breakfasts? Try this unique, high-protein Beetroot Paneer Dosa recipe. It's light, nutritious, and packed with flavour. Perfect for a healthy start!
Fasting Blood Sugar Swings: Causes & When to Worry
A 45-year-old's fasting sugar swung from 216 to 87 mg/dL on the same routine. Experts explain why such diabetes fluctuations happen and when to seek medical advice.
Double Chocolate Baked Oats: High-Protein Breakfast Recipe
Start your day with this delicious and healthy high-protein double chocolate baked oats recipe. Perfect for a quick, nutritious breakfast that tastes like dessert!
Mark Wahlberg's 4-Egg Breakfast: Health Tips & Risks
Actor Mark Wahlberg starts his day with 3-4 boiled eggs. Indian dietitians explain the benefits of eggs for protein & energy, but warn against overconsumption due to cholesterol. Read for a balanced view.
Biohacker Bryan Johnson Exposes Dangers of Sleep Deprivation
American biohacker Bryan Johnson reveals shocking impacts of just 4-5 hours of sleep: 40% drop in glucose stability, 400% higher accident risk. Experts confirm long-term health dangers.
Recipe: Protein-Rich Andhra Green Moong Dosa (Pesarattu)
Start your day with a wholesome Andhra-style Green Moong Dosa, also known as Pesarattu. This gluten-free, protein-packed breakfast requires no fermentation. Get the easy recipe inside!
7 Sweet Potato Breakfast Combos for a Healthy Start
Discover 7 nutritious food pairings with sweet potato for a balanced, diabetic-friendly breakfast. Boost energy, improve gut health, and regulate blood sugar with these easy ideas.
Pune's 2026 Health Plan: Beat Early Ageing & Stress
Leading doctor Dr. Sunita Tandulwadkar reveals Pune's key health threats for 2026 and a simple framework for prevention: stable glucose, strong muscles, deep sleep, and lower stress. Learn how to build resilience.
7 Ways to Add Avocado to Breakfast for Health
Boost your morning meal with avocado! Discover 7 delicious, brain-healthy breakfast ideas backed by research, from smoothies to avocado toast. Start your day right!
Shakshuka: The Ultimate Nutritious Winter Breakfast
Discover why Shakshuka, the North African egg dish, is ideal for Indian winters. Get the health benefits, a simple recipe, and tips for a warm, nutritious start to your day.
How to Make a Low-Fat Soya Sandwich for Weight Loss
Tired of boring breakfasts? Try this easy, high-protein soya sandwich recipe. It's low in fat, keeps you full, and helps avoid unhealthy snacking. Perfect for your weight loss diet!
9 Fibre-Rich Breakfasts for Better Digestion & Gut Health
Struggling with morning constipation? Discover 9 delicious, gut-friendly, high-fibre breakfast recipes from experts to regulate digestion and start your day right.
Spinach Idli Recipe: A Nutritious Breakfast Idea
Learn how to make delicious and healthy South Indian Spinach Idli at home with this simple recipe. Perfect for a nutritious breakfast, it combines fresh spinach with traditional idli batter. Try it today!
5 Healthy Swaps to Control Blood Sugar During Festivals
Dr. Kaushik Saha shares five smart food alternatives to enjoy Christmas & New Year parties without sharp glucose spikes. Learn how to celebrate healthily.
How to Make Healthy Paneer Bathua Paratha for Breakfast
Start your winter day right with this easy Paneer Bathua Paratha recipe. Packed with protein, fiber, and greens, it's a healthy and delicious breakfast option. Learn the step-by-step method inside!
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