Researchers have filmed plants breathing in real time, revealing how tiny leaf pores called stomata open and close to exchange gases. This breakthrough helps understand crop resilience and climate adaptation.
Struggling with stress and overthinking at night? Discover astrologers' recommended bedtime rituals, including Vastu tips, gratitude practices, and aromatherapy, to achieve deep, restful sleep naturally.
Bollywood star Malaika Arora shares her top five pranayama breathing exercises that calm the mind, reduce stress, and promote overall health. Experts explain each technique's benefits.
Orthopedic expert Dr. Tarun Suri explains why knee pain worsens at night, common triggers, and practical solutions for better sleep and joint health.
New research suggests a specific brain area that regulates breathing could also be responsible for high blood pressure, offering potential new treatment targets.
India edges closer to hypersonic missiles with a successful DRDO test. These weapons can travel over 6,100 km/hr. Read the full analysis of this strategic leap.
Struggling with early fatigue during runs? Top doctors decode common causes like poor breathing, low iron, and hydration issues. Learn how to run longer and stronger.
As smog season chokes Indian cities, discover 5 simple breathing exercises to calm your lungs, improve oxygen use, and reduce stress. Learn techniques like nose-first and belly breathing for daily relief.
Discover how a simple tennis ball can combat stiffness and poor circulation caused by long flights and road trips. This easy self-massage tool is a game-changer for travellers.
Chest pain isn't the only warning. Learn the subtle, often-overlooked symptoms of a heart attack that can appear days in advance. Recognizing them could save a life.
Six people were hospitalised with breathing difficulties following a crowd surge at a Kerala music festival. Police urge calm and confirm the situation is under control. Read the full report.
Simran Dadwal, a 25-year-old air hostess from Mohali, died after experiencing breathing issues at a DLF Phase-1 party. Police await autopsy report for further action. Read the full story.
Struggling with a crying newborn every evening? Discover the 6 common reasons behind this 'fussy phase' and learn how to soothe your baby. Read more for expert insights.
Rajeshwar Mishra, 77, from Muzaffarpur overcame years of heart and digestive problems through a holistic program at Patanjali Wellness Centre in Haridwar. Discover how Ayurveda, yoga, and diet brought lasting relief.
Delhi's severe air pollution crisis raises a fundamental question: Can the Indian State safeguard the most basic act of breathing? An opinion piece by Ashutosh Kumar Thakur. Read more.
Neuroscience reveals slow nasal breathing, not puzzles, is a powerful brain booster. It enhances memory, attention & emotional regulation. Learn the simple technique.
Your smartwatch's nightly breathing data can uncover hidden air quality problems in your bedroom. Learn how to interpret these signals for a healthier sleep environment.
Persistent chest tightness and breathing discomfort could indicate early lung cancer. Learn to recognize these crucial warning signs and when to seek medical attention immediately.
Learn how to enjoy rajma, chole and other beans without gas or bloating. Discover traditional soak-and-spice methods backed by science for comfortable digestion.
Discover how proper tongue positioning against the roof of your mouth can increase strength output by up to 30% during weightlifting. Expert tips from Hyderabad doctors reveal this surprising fitness hack.
Discover 7 powerful, natural strategies to expand lung capacity, improve oxygen flow, and reduce breathlessness for better respiratory health. Act now for easier breathing!
Discover 6 powerful foods that can strengthen your respiratory system and improve lung function. Learn how to breathe easier with these natural dietary solutions.
Discover how controlled breathing techniques can strengthen respiratory muscles, reduce wheezing, and complement asthma medication for better lung health and quality of life.
Discover six scientifically-backed anxiety relief exercises that you can practice anywhere to combat stress and regain mental peace in minutes.
Discover how Sean's heartfelt message about mindfulness and appreciating life's small moments is resonating with millions across India and beyond.
Discover WHO-endorsed natural methods to combat breathlessness. Learn practical techniques including singing, meditation, and yoga for better respiratory health.
Delhi's worsening air quality crisis triggers alarming surge in breathing problems, asthma cases, and hospital admissions across the capital. Doctors report unprecedented patient influx.
As Delhi's AQI hits 'Very Poor' levels at 320, city hospitals witness alarming 30% increase in respiratory illnesses and pregnancy-related complications. Doctors warn of severe health impacts.
Discover how targeted breathing exercises and fitness routines can combat air pollution effects and boost lung capacity. Expert tips for urban dwellers.
Delhi's air quality reaches dangerous levels again as viral video captures horrific scenes of residents struggling to breathe. Anand Vihar records severe pollution levels, raising health alarms across the capital.