Category : Search result: digital detox India


2026 Trend: Friction-Maxxing Gains Traction in India

As 2026 begins, the 'friction-maxxing' movement challenges tech-driven convenience. Explore why embracing effort and discomfort is becoming a new growth mantra for personal development in India.

Sangeetha Bhat on quitting toxic social media

Actor Sangeetha Bhat reveals why she deactivated her social media, citing toxicity and pressure. She argues talent, not followers, defines an actor's worth. Read her full story.

What Happens When You Quit Sugar for 14 Days?

A doctor explains the transformative health benefits of a 14-day sugar detox, from weight loss to better skin and energy. Discover the science behind quitting sugar.

5 Fruits to Beat Your 2026 New Year Hangover

Partied hard for New Year 2026? Fight hangover symptoms like headache and nausea with these 5 natural fruits, including bananas and watermelon. Get recovery tips now!

How a Tech-Free New Year Can Deepen Your Celebrations

Tired of living celebrations through a screen? Discover how a simple 'phone basket' and intentional disconnection can make your New Year's Eve more memorable, authentic, and focused on real-world connections.

Karnataka II PU Students Get Digital Exam Option

Karnataka's Pre-University Board expands digital exam facility to II PU students from 2024-25, offering a choice between pen-paper and online tests. Learn about the new initiative.

AI Causing Existential Boredom & Detachment in 2025

Mental health experts reveal how AI-driven environments are creating a collective sense of emptiness and disengagement in 2025. Learn the neuroscience behind it and practical steps to protect your attention.

Foods to Combat Air Pollution & Boost Immunity

Air pollution harms more than lungs. Dr. Vineeta Singh Tandon reveals 6 powerful foods rich in antioxidants & anti-inflammatory properties to strengthen your body's defenses against toxic air.

Karnataka village bans screens for 2 hours daily

Halaga village near Belagavi starts a unique digital detox initiative. Every evening, screens go off for two hours to promote community bonding and children's studies. Read how this change is transforming the village.

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