Category : Search result: dopamine detox


Rujuta Diwekar's 2026 Skincare: 4 Steps to Glow

Nutritionist Rujuta Diwekar shares a simple 4-pillar skincare guide for 2026 focusing on hydration, exercise, sleep, and a social media detox for radiant skin. Experts explain why this works.

2026 Trend: Friction-Maxxing Gains Traction in India

As 2026 begins, the 'friction-maxxing' movement challenges tech-driven convenience. Explore why embracing effort and discomfort is becoming a new growth mantra for personal development in India.

Sangeetha Bhat on quitting toxic social media

Actor Sangeetha Bhat reveals why she deactivated her social media, citing toxicity and pressure. She argues talent, not followers, defines an actor's worth. Read her full story.

What Happens When You Quit Sugar for 14 Days?

A doctor explains the transformative health benefits of a 14-day sugar detox, from weight loss to better skin and energy. Discover the science behind quitting sugar.

5 Denim Trends for 2026 That Are Worth the Hype

From the dramatic 'puddle hem' to the refined 'soft skinny,' discover the five key denim trends set to dominate 2026. Get the insider's guide to stylish and practical jeans for the new year.

5 Fruits to Beat Your 2026 New Year Hangover

Partied hard for New Year 2026? Fight hangover symptoms like headache and nausea with these 5 natural fruits, including bananas and watermelon. Get recovery tips now!

How a Tech-Free New Year Can Deepen Your Celebrations

Tired of living celebrations through a screen? Discover how a simple 'phone basket' and intentional disconnection can make your New Year's Eve more memorable, authentic, and focused on real-world connections.

AI Causing Existential Boredom & Detachment in 2025

Mental health experts reveal how AI-driven environments are creating a collective sense of emptiness and disengagement in 2025. Learn the neuroscience behind it and practical steps to protect your attention.

Foods to Combat Air Pollution & Boost Immunity

Air pollution harms more than lungs. Dr. Vineeta Singh Tandon reveals 6 powerful foods rich in antioxidants & anti-inflammatory properties to strengthen your body's defenses against toxic air.

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