Ashish Chanchlani's Boron Boost: Expert Weighs In
YouTuber Ashish Chanchlani promotes boron for bones. Experts reveal if this trace mineral truly supports bone density, joint function, and hormonal balance.
Category : Search result: how to take supplements
Vitamin B12 Isn't Non-Veg, It's Bacterial: Surgeon Explains
A robotic GI surgeon clarifies that Vitamin B12 originates from bacteria, not animals. Vegetarians can get it safely from fortified foods and supplements.
Stephen A. Smith Mistakenly Says Charlie Kirk Instead of Christian Kirk
ESPN analyst Stephen A. Smith created an awkward moment on First Take when he mistakenly referred to Texans player Christian Kirk as late political commentator Charlie Kirk, sparking fan reactions.
Magnesium: The Secret to Healthier Hair Growth
Discover how magnesium deficiency affects hair health and learn practical Indian diet tips and supplement guidance for stronger, shinier hair naturally.
How to Handle Criticism: 5 Tips to Stay Calm
Learn 5 powerful strategies to handle criticism constructively. Transform negative feedback into personal growth opportunities without anger. Master your emotional response today!
Namita Thapar's startup Arth: From 5000 to 15-member team
Shark Tank India judge Namita Thapar reveals her founder journey with Arth, discarding products worth Rs 30 lakh and learning from her own investees. Discover her transition from Emcure's executive to startup hustler.
NutriRide Redefines Affordable Sports Nutrition in India
Discover how NutriRide, a homegrown Indian brand, is challenging giants with authentic, affordable sports nutrition. Learn about their journey, trust-building strategy, and impact on the market.
Trainer Siddhartha Singh Calls Turmeric a Natural Steroid
Celebrity trainer Siddhartha Singh reveals why turmeric (haldi) with curcumin beats lab supplements for inflammation and recovery. Discover the simple kitchen secret shared on Instagram.
Facial Recognition to be Extended to Anganwadi Hot Meals
India's WCD Ministry plans to universalise Facial Recognition System verification for anganwadi beneficiaries, expanding from take-home rations to hot cooked meals to ensure genuine delivery.
2.79 Crore Anganwadi Kids Get Ration via Face Recognition
Over 2.79 crore children under the Take-Home Ration scheme have been verified using facial recognition. The system has streamlined benefits for millions of Anganwadi beneficiaries across India. Read more.
How Purezen's Science-Led Supplements Tackle Modern Health Gaps
Modern lifestyles create nutritional deficiencies food can't fix. Discover Purezen's targeted, multi-ingredient supplements for sleep, focus, and wellness. Visit www.shoppurezen.com.
Indian Herbal Exports to Europe Boost Family Wellness
Delhi-based Trivial Chapter exports Ayurvedic products to Europe, promoting safe, healthy family life. Discover how Indian herbs are creating prosperity abroad.
Arunachal's 'Take a New Turn' Tourism Campaign Unveiled
Arunachal Pradesh launches 'Take a New Turn' tourism campaign, inviting travellers to explore its cultural depths and experiential journeys beyond scenic beauty. Discover India's ultimate frontier.
Biotin & Zinc for Hair: 5 Must-Know Precautions
Biotin & zinc are popular for hair thinning, but blind use can backfire. Learn 5 essential precautions for Indian diets & lifestyles to use them safely and effectively.
5 Omega-3 Supplements That Fix Hair & Skin
Struggling with pollution, stress, and dry skin? Discover the 5 best Omega-3 supplements—fish oil, krill, algae, and more—that actually work for hair growth and radiant skin in India's urban life.
Vitamin D Overdose: Heart & Kidney Risks Explained
A Mumbai cardiologist clarifies social media claims on Vitamin D supplements. Learn why unsupervised use can lead to toxicity, affecting heart rhythm and kidneys. Always get a blood test first.
4 Weight Loss Supplements Dietitians Don't Recommend
Dietitians reveal why popular supplements like green coffee bean extract and Garcinia cambogia may be ineffective or harmful for weight loss. Learn the science-backed facts and safer alternatives.
When to Take Magnesium: Morning or Night? Expert Guide
Confused about the best time to take magnesium? This 2026 guide reveals if morning or evening is right for sleep, energy, stress & fitness. Get expert timing tips.
Take Solutions Stock Up 150% in 1 Year, Eyes AI Healthcare
Take Solutions share price surged 150% in one year. The small-cap firm plans an AI-driven healthcare platform. Key details on stock performance, recent resignations, and future strategy for investors.
Wellman Vitabiotics Partners with 120 Bahadur for Promotion
Meyer Vitabiotics' Wellman brand collaborates with influencer 120 Bahadur to promote men's wellness. The partnership aims to reach a wider audience with engaging content.
Health Myths Busted in 2025: Science Reveals Truth
From step counts to sleep needs, science debunks major health myths in 2025. Discover the facts about fitness, mental health, and nutrition for a healthier you.
Take-Two Removes Browser GTA Clone with DMCA Notice
Take-Two Interactive forces removal of a browser-based GTA Vice City copycat. The gaming giant's legal action highlights its strict IP protection ahead of GTA VI's 2026 launch. Read more.
Health Alert: Contaminated Moringa Powder Risks
CDC and FDA investigations reveal Salmonella, E. coli in some moringa leaf powders. Learn about the health risks, outbreak details, and how to stay safe.
5 Risky Skin Supplements to Avoid Without Doctor's Advice
Dermatologists warn against self-medicating with popular skin supplements like Vitamin A, Biotin, and Glutathione in India. Learn the hidden risks and safer alternatives for healthy skin.
Shannon Sharpe Opens Up on ESPN Exit, Brother's Honour
Shannon Sharpe explains his ESPN departure on his podcast, revealing he asked to delay the news for his brother Sterling's Pro Football Hall of Fame induction. Get the full story.
Sharpe's ESPN First Take Return Blocked by Lawsuit
Shannon Sharpe's comeback to ESPN's First Take faces uncertainty due to a $50 million civil lawsuit and network's internal review. Stephen A. Smith voices support but acknowledges public perception hurdle.
Planning a Vegan New Year? 5 Crucial Things to Know
Considering a vegan lifestyle for 2026? This guide reveals 5 key planning steps for nutrition, supplements, and mindset to ensure a healthy, sustainable transition.
How to Take Calcium & Magnesium Supplements Correctly
Learn why taking calcium and magnesium supplements together may not be ideal. Discover expert-backed strategies for timing and dosage to ensure maximum absorption for bone and nerve health.
Supplements Fail Without Sleep & Stress Fixes
Discover why supplements like Vitamin D, Zinc, and Omega-3s fail without proper sleep and stress management. Learn how cortisol and poor sleep block nutrient absorption and what to do first.
Shannon Sharpe Fired by ESPN After Model Lawsuit
NFL legend Shannon Sharpe was fired by ESPN's First Take after settling a sexual assault lawsuit. An old interview with Mo'Nique warning him about dating young women has now gone viral.
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