Ameesha Patel's Simple Yet Tough Workout Philosophy
Bollywood star Ameesha Patel shares her quick, effective workout. Fitness expert Garima Goyal explains key benefits of weight training for women, from bone health to metabolism.
Category : Search result: workout injury
Thunder, Grizzlies Face Off Amid Major Injury Crisis
The NBA matchup on January 9, 2026, between Oklahoma City Thunder (31-7) and Memphis Grizzlies (16-21) will be defined by injuries to key stars. Discover how both teams plan to adjust.
Blue Jackets' Brendan Smith Out 3-4 Months After Knee Surgery
Columbus Blue Jackets defenseman Brendan Smith undergoes knee surgery, sidelined for 3-4 months. Injury forces defensive reshuffle for the struggling Eastern Conference team. Details inside.
Lakers vs Spurs Injury Report: Wembanyama, James Questionable
A crucial Western Conference battle between the LA Lakers and San Antonio Spurs on Jan 7, 2026, is heavily impacted by injuries. Get the full report, game details, and prediction here.
NBA: Jokic, Tatum Out for Nuggets vs Celtics on Jan 7
Denver Nuggets face Boston Celtics on Jan 7, 2026, without stars Nikola Jokic and Jayson Tatum. Get injury reports, team stats, and key players for this crucial NBA matchup. Watch on ESPN at 7 PM ET.
Rangers' Crisis: Shesterkin, Fox Out with Major Injuries
The New York Rangers' season hits a major roadblock as star goalie Igor Shesterkin and defenseman Adam Fox land on Injured Reserve. Discover the impact on the team's playoff hopes.
Eat Fruit Before Morning Workout for Better Energy
Clinical nutritionist explains why consuming fruit before a morning workout stabilises blood sugar, boosts energy, and improves exercise outcomes. Learn the science behind this simple habit.
5 Essential At-Home Workout Moves You Must Try
Discover five powerful at-home workout moves that require no equipment. Build strength, improve flexibility, and boost your fitness from the comfort of your home. Start your journey today!
Detroit Pistons Lose Duren, Harris to Injuries
The Eastern Conference-leading Detroit Pistons face a major setback as starters Jalen Duren and Tobias Harris are ruled out for key games. Get the latest injury updates and analysis.
Why you must wait 2-3 hours after dinner for gym
Exercising right after a heavy meal can cause bloating, cramps, and low energy. A doctor explains the science and the ideal waiting time for an effective workout.
Maple Leafs' Chris Tanev Out with Lower-Body Injury
Toronto Maple Leafs face another injury setback as key defender Chris Tanev is out for the next game. With Auston Matthews also doubtful, the team's playoff push takes a hit. Read more.
Maple Leafs' Dakota Joshua Injured, Out Indefinitely
Toronto Maple Leafs forward Dakota Joshua suffers a kidney injury vs Detroit Red Wings, placed on IR. Team's playoff hopes challenged amid mounting injuries. Read the latest update.
Nikola Jokic's Major Injuries: A Complete Timeline
Denver Nuggets' Nikola Jokic has faced multiple injuries, including a recent knee setback vs Miami Heat. Explore the NBA MVP's full injury history and impact. Read more.
Nikola Jokic Suffers Knee Injury, Exits Nuggets-Heat Game
Denver Nuggets' star Nikola Jokic limped off with a left knee injury against the Miami Heat. His absence could impact the team's season. Get the latest details here.
Canadiens' Jake Evans Out Long-Term with Knee Injury
Montreal Canadiens forward Jake Evans suffers a significant knee injury, sidelining him for weeks. A major blow to the team's forward lines and penalty kill. Read the full story.
When Skipping the Gym is the Smart Choice
Fitness trainer Adi Rad explains six crucial situations when resting is smarter than training. Learn when illness, lack of sleep, and pain signal you to stay home for better recovery and injury prevention.
Megan Thee Stallion Reveals Her Intense Workout Routine
Grammy-winning rapper Megan Thee Stallion details her rigorous fitness plan with cardio and strength training. Discover how she stays stage-ready and supports NBA star Klay Thompson.
Canadiens' Alexandre Texier Sidelined with Upper-Body Injury
Montreal Canadiens forward Alexandre Texier suffers an upper-body injury, a major blow to the team's lineup. Details on his impact, recovery timeline, and what's next for the Habs.
Brachial Plexus Injury in Newborns: Causes & Recovery
Learn about Obstetric Brachial Plexus Injury (OBPI), affecting 1-4 in 1000 births. Discover causes, the crucial role of early physiotherapy, and why 95% of infants recover without surgery. Essential reading for expectant parents.
NBA: Celtics vs Pacers Injury Report & Lineups Dec 22
Boston Celtics host Indiana Pacers in crucial NBA matchup on Dec 22. Get injury updates for Tatum, Haliburton, and predicted starting lineups. Watch live on NBC/Peacock.
Woody Marks Injury Status Unclear for Texans vs Raiders
Houston Texans' Woody Marks faces a game-time decision for the Raiders clash after an ankle injury. Get the latest updates on his potential return and team impact.
Cricketer Brydon Carse's Painful Toe Injury & Amputation Thought
English fast bowler Brydon Carse reveals he considered amputating his toe due to a severe, recurring infection caused by bowling. Discover his recovery journey and key lessons for athletes.
Pre-Workout Tingling: Causes and Safety Explained
Feeling pins and needles after your pre-workout? Discover why beta-alanine and niacin cause this harmless tingling sensation and learn when to be concerned. Expert insights inside.
State Kabaddi Player Beats 6-Year Shoulder Injury
Nagindra Kura, a 25-year-old state-level kabaddi player, triumphs over chronic shoulder dislocations with a specialised surgery and rehab. Discover her journey back to competitive sport and expert advice on preventing such injuries.
Connor Bedard Injured, Out Indefinitely for Blackhawks
Chicago Blackhawks' young superstar Connor Bedard suffers a shoulder injury, sidelining him indefinitely. Details on his recovery and impact on Team Canada's Olympic plans.
Broncos' Brandon Jones Out for Season with Pectoral Injury
Denver Broncos safety Brandon Jones suffers a pectoral injury, sidelining him for the final three games and the playoff opener. Get the latest updates on his recovery and the team's defensive plans.
Nikola Jovic Injury Update After Scary Fall vs Raptors
Miami Heat's Nikola Jovic suffers scary elbow injury after hard fall. X-rays negative, MRI pending. Coach Spoelstra shares details on the incident and Jovic's condition.
Jokic Fit for Nuggets vs Hornets Clash on December 7
Nikola Jokic is set to play against the Charlotte Hornets on December 7, 2025, despite a wrist injury. Get the latest injury reports, team stats, and game predictions for this NBA matchup.
LaMelo Ball Out for Hornets vs Nuggets Due to Ankle Injury
Charlotte Hornets' LaMelo Ball is officially out for the December 7 game against Denver Nuggets with a left ankle bone bruise, joining a long injury list. Can the depleted squad overcome the reigning champions? Read the full injury report and analysis.
Jayson Tatum Injury Update: Rehab Progress, Return Uncertain
Boston Celtics star Jayson Tatum shares a positive rehab update on his Achilles injury but remains unsure about a return this season. Get the latest details and team status.
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