Golden Pyramid of Fat Loss: Why Most Start Wrong
Discover the 5-level 'golden pyramid' for scientific fat loss. Learn why 90% fail by starting at top levels & how to build lasting results with correct foundation.
Discover the 5-level 'golden pyramid' for scientific fat loss. Learn why 90% fail by starting at top levels & how to build lasting results with correct foundation.
A leading dermatologist reveals the main reasons behind female hair loss, from hormonal shifts to nutritional gaps. Learn how to identify and address these common triggers.
Women share harrowing experiences of stopping anti-obesity drugs like Wegovy. Experts warn 60-80% weight returns without a plan. Learn about the side effects and new drugs in India.
Rapid weight loss from GLP-1 drugs like Ozempic is causing 'Ozempic face'—facial thinning & sagging. Learn about prevention, treatments, and the 50% rise in cosmetic procedures. #Beauty #Skincare
From Ram Kapoor's 55 kg loss to Kapil Sharma's 21-21-21 rule, discover how Indian TV celebrities achieved dramatic fitness transformations in 2025. Get inspired!
A doctor reveals insulin resistance affects 40% of US adults, blocking weight loss. Learn the signs, the role of carbs, and 3 actionable steps to break the plateau.
Grammy-winner Cardi B reveals 'stress' is her secret to shedding baby weight. She shares her fitness journey and tour prep for 'Little Miss Drama' in a candid Instagram update.
Struggling with post-pandemic weight gain? Dr. Hansaji Yogendra shares a simple 4-step morning routine with fat-burning drinks, walking, yoga, and protein-rich breakfasts to lose weight effectively. Start your transformation today!
Discover the disciplined four-month plan with strategic maintenance weeks that led to significant fat loss and a current weight of 77.9 kg. Learn how real-life wins fueled motivation.
Discover what happens to your body in 3 months with intermittent fasting and daily walks. Expert dietitian Garima Goyal explains the fat loss, metabolic benefits, and crucial warnings.
Discover how Arjun Kapoor lost 50kg before his Bollywood debut. His fitness secrets include walking, a strict diet, and battling Hashimoto's disease. Read his inspiring story.
Struggling with snack cravings? Discover the science-backed daily amount of almonds for effective weight loss, from fat reduction to better satiety. Learn more!
Fitness expert Raj Ganpath explains why rapid weight loss harms muscle, the danger of weight cycling, and why building strength beats being skinny for long-term health.
A senior dietician shares five crucial daily habits for effective weight loss, focusing on protein, fibre, and hydration. Learn how to build a sustainable routine for long-term health.
Harvard researchers reveal that lasting weight loss comes from small, smart habits like the 'Harvard-style plate', daily walks, and better sleep. Learn the science-backed tips and take a chance to win a ₹5000 Amazon voucher.
Struggling to stay fit in winter? Discover how ajwain (carom seeds) can boost metabolism, improve digestion, and aid natural weight loss with simple home remedies.
Adnan Sami reveals how he transformed from 230kg to 110kg through strict diet changes. Discover his inspiring weight loss journey and motivation behind this incredible transformation.
New research shows a vegan diet leads to better weight loss than Mediterranean diet, even when including 'unhealthy' plant foods. Discover the surprising findings.
Discover how your beloved glass of milk at night could be sabotaging your weight goals. Learn about healthy, low-calorie alternatives for better sleep and weight management.
Filmmaker Farah Khan reveals her challenging 7-year journey to lose weight after IVF triplets, including tummy tuck surgery. Experts explain postpartum recovery realities.
Punjabi superstar Karan Aujla announces his massive 6-city India tour starting December 2024. Get dates, venues, and ticket information for Delhi, Mumbai, Bangalore shows.
Discover how jeera water actually supports weight loss while debunking common misconceptions. Learn the right way to prepare and time your cumin water for maximum benefits.
Karan Johar opens up about deep loneliness, being told to leave India to find a partner, and his belief that humans are 'meant to be a unit of two'. Read his heartfelt revelations.
Karan Johar reveals he underwent 3 years of secret voice training at 15 to sound less effeminate, hiding it from his father Yash Johar. Read his emotional journey.
Karan Johar, Ameesha Patel and Sunny Deol condemn media invasion during veteran actor Dharmendra's hospitalization. Read about Bollywood's stand for privacy.
K-pop sensation HyunA collapses during Waterbomb Macau performance following extreme weight loss of 10kg in 30 days. Fans express concern over health risks.
Karan Johar reveals he would cast Alia Bhatt as Anjali and Ranveer Singh as Rahul if he remade Kuch Kuch Hota Hai today. Discover his full dream cast and Dharma Productions' journey.
Gauri Khan shares heartwarming glimpses from her international trip with mother Savita Chhibber, Karan Johar, Rani Mukerji and close friends. See the emotional moments.
Nuuk expands into cooking & heating categories with BRĪSK Air Fryer and HÖT heaters. Available now on official website, coming to Amazon November 15. Shop smart home appliances!
Bollywood celebrities including Karan Johar express grief over Delhi blast that killed 12 people near Red Fort metro station. Read their heartfelt messages and latest updates.