Category : Search result: Manushi Chhillar morning routine


Akshay Kumar's Fitness Regime: Discipline Over Shortcuts

Discover how Akshay Kumar, at 56, maintains his action-hero physique with a 4:30 AM routine, functional training, simple food, and a weekly fast. Learn the no-shortcuts philosophy from him and his trainer Jen Singh.

Best Time for Green Tea: Morning or Evening?

Discover how your body processes green tea differently in the morning vs evening. Learn the science behind timing for optimal energy, metabolism, and sleep. Find your perfect cup time!

7 Benefits of 20 Morning Push-Ups for Health

Discover 7 positive ways your body responds to a simple 20 push-up morning routine, from boosting metabolism to improving mood and bone health. Start your transformation today!

Mira Kapoor reveals her sacred morning routine

Mira Kapoor shares her wellness-focused morning habits, including a new vibration plate gadget, and how she balances work with family time. Discover her secrets for a calm start.

Chandigarh Women Win by 9 Wickets vs Tripura

Chandigarh women's cricket team dominates Tripura, securing a massive 9-wicket victory in the Senior Women's One Day Trophy. Read about the stellar bowling and batting performances.

Morning Nutrition Programme Launched in Vizag Schools

Akshaya Patra Foundation launches a first-of-its-kind Morning Nutrition programme in Andhra Pradesh, targeting morning hunger for 49,000 government school children in Visakhapatnam. Learn about the initiative's impact and expansion plans.

Wake Up Tired? 5 Habits Ruining Your Sleep

Struggling with morning fatigue? Dr. Pal reveals how your nighttime habits disrupt sleep quality and shares simple fixes for deeper, restorative rest. Transform your mornings today!

7 Habits to Stop Waking Up Tired Every Day

Discover 7 scientifically proven habits recommended by Dr. Pal Manickam to transform your sleep quality and wake up refreshed. Learn how small changes can boost morning energy.

7 Morning Habits for Successful School Days

Discover 7 powerful morning routines that help Indian children focus better and achieve academic success. Transform chaotic mornings into a positive launchpad for learning.

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