Protein Overload: Expert Debunks Social Media Myths
Clinical nutritionist Charu Dua explains why excessive protein intake can harm kidneys and health. Learn the right daily amount for Indians and the balanced approach.
Clinical nutritionist Charu Dua explains why excessive protein intake can harm kidneys and health. Learn the right daily amount for Indians and the balanced approach.
Brock Purdy and Trevor Lawrence took different paths to NFL riches. Compare their net worth, contracts, and endorsement deals in this detailed financial breakdown.
NFL suspends Steelers' DK Metcalf for 2 games without pay after sideline altercation with a fan in Detroit. The decision impacts Pittsburgh's playoff push.
NFL Week 16 Sunday features 12 crucial games with major playoff implications. Get the full schedule, key matchups, and how to watch live in India.
Cincinnati Bengals quarterback Joe Burrow hints at uncertainty, sending the NFL rumour mill into overdrive. What does this mean for his future? Read the full analysis.
Struggling with cramps, bloating, and fatigue during menstruation? Discover 6 science-backed foods like leafy greens, dark chocolate, and oily fish that can help alleviate period symptoms naturally. Learn what to add to your diet.
Cincinnati Bengals QB Joe Burrow clarifies his future, dismissing early retirement talk. He commits to playing at a high level for years to come despite past injuries. Read his full statement.
Philip Rivers' surprising NFL return at 44 for the Colts was driven by competitive fire and crucial health insurance for his family of 10. Explore the smart logic behind the comeback.
Ajay Devgn opens up about his dietary habits, admitting his favorite foods are too unhealthy to eat daily. Get expert tips on mindful eating for lasting fitness goals. Read more!
Discover six scientifically-backed foods that cardiologists recommend for heart health. From salmon to leafy greens, learn how simple dietary choices can reduce your risk. Read more for expert advice.
A detailed comparison of NFL stars Stefon Diggs and Travis Kelce's net worth, contracts, luxury homes, and brand endorsements. Discover who leads the financial game.
As NFL playoff races intensify in Week 14, stars like Josh Allen and Jaxon Smith-Njigba lead crucial stat categories. Discover the players set to dominate this weekend's high-stakes games.
Chiefs RB Isiah Pacheco fined $46,371 for a helmet-lowering hit vs Cowboys, sparking debate on NFL's inconsistent enforcement of player safety rules. Read the full story.
Discover actor Jaaved Jaaferi's simple, home-cooked diet plan that fuels his impressive fitness at 62. Learn the science-backed tips for healthy aging and lasting vitality you can apply today.
Learn how a nutrient-rich diet with fruits, vegetables, and whole grains can significantly reduce your risk of oral cancer. Discover key foods to eat and avoid for better oral and overall health.
Discover how NFL legends like Tom Brady & Aaron Rodgers turned sports fame into lasting financial empires through smart investments and brand deals. Learn their wealth secrets!
At 62, actor Jaaved Jaaferi reveals his disciplined diet for glowing skin & fitness. Nutritionists analyse his routine, highlighting its strengths & suggesting key additions for muscle, bone & heart health in the 60s.
Meet Aadya Singh, a 3-year-old nursery student from Noida, who has become the youngest player in chess history to secure an international FIDE rating. Discover her incredible journey and what's next for the prodigy.
Struggling to get enough protein? Discover four simple, practical methods to add more of this vital nutrient to your everyday Indian diet for improved health and wellness.
Samantha Ruth Prabhu reveals her strict anti-inflammatory diet after myositis battle. Her kitchen staples are cruciferous vegetables, ghee, and turmeric. Discover her wellness secrets.
A 34-year-old corporate employee reversed her borderline high cholesterol through strategic eating, not extreme diets. See her 10-week transformation and the simple steps she followed.
A 2025 study reveals a low-fat vegan diet is more effective for weight loss and improving cholesterol than the Mediterranean diet. Discover the findings and how to start.
Combat severe air pollution with these 5 antioxidant-rich fruits and vegetables. Nutritionist Reema Kinjalkar reveals how broccoli, amla, and more can boost immunity and protect your lungs from harmful pollutants. Start your healthy diet today!
New research shows a vegan diet leads to better weight loss than Mediterranean diet, even when including 'unhealthy' plant foods. Discover the surprising findings.
Daiyaana Muhammad, fiancée of Buffalo Bills' Dion Dawkins, shares the unseen pressures, emotional labor, and reality behind the glamorous NFL life in an exclusive interview.
Former NFL star Le'Veon Bell immortalizes his football journey with custom 50-carat diamond chain featuring Michigan State, Steelers logos and boxing career. Discover his unique tribute!
This Thanksgiving, NFL WAGs like Christen Harper and Taylor Swift dazzled brighter than the holiday feast. Discover how these women brought the real heat to the games.
Discover the truth behind alkaline diet cancer prevention claims. Learn why food affects urine pH but not blood pH, and how plant-based eating really benefits health.
John Fury, father of Tyson Fury, reveals his extreme diet of lamb hearts, liver, and ox tongue stew eaten three times daily. Discover why this 4-day-old meal shocked fans worldwide.
Indian cricketer KL Rahul opens up about his disciplined diet habits including sugar control, avoiding wheat, and his mandatory Indian lunch routine worldwide. Discover how the star maintains peak fitness.