Flaxseeds: The Pantry Seed for Bloating, Hormones, Cholesterol
A Harvard-trained gastroenterologist reveals how affordable flaxseeds can improve digestion, balance hormones, and control cholesterol. Learn the right way to consume them.
Category : Search result: Saurabh Kumar Meena
RPF hero saves woman from moving train at Prayagraj
An alert RPF inspector saved a woman's life after she was dragged by a moving train at Prayagraj Junction. Read the dramatic rescue details here.
Gurgaon's 5 Busy Junctions to Become Model Hubs
GMDA plans to redesign five key Gurgaon intersections with better markings, cameras, and enforcement to improve traffic discipline and pedestrian safety. Bus routes are also being optimised.
AAP Protest Over Delhi Pollution, Leaders Detained
AAP leaders, including Saurabh Bharadwaj, detained after protesting Delhi's air pollution. They allege AQI data manipulation and demand action from BJP government. Details inside.
Delhi: No fuel for vehicles without PUC from Dec 18
Delhi Minister Saurabh Sirsa announces a strict rule: vehicles without a valid Pollution Under Control certificate will be denied fuel at pumps starting December 18. Owners have one day to comply.
Goa Fire Accused Deported from Thailand, Land in Delhi
Gaurav and Saurabh Luthra, co-owners of the Goa nightclub where a deadly fire occurred, have been deported from Thailand and landed in Delhi. They face court proceedings. Read for the latest updates.
Patna Mines Director Enforces Rules Against Illegal Mining
Patna's new Mines and Geology Director, Manesh Kumar Meena, orders strict action against illegal mining and transport to ensure scientific mining and higher revenue. Details inside.
Nutrient Cheat Sheet: Best Nuts for Protein, Magnesium, Omega-3
Harvard-trained doctor shares a nut cheat sheet revealing which nuts are highest in specific nutrients like magnesium, protein, and omega-3. Learn how to target your dietary needs.
Dharmendra's bond with Meena Kumari: Adoration & heartbreak
Explore the poignant, untold story of Dharmendra and Meena Kumari's deep bond. He worshipped her, tried to curb her drinking, while she loved him passionately during her darkest days.
8 Simple Daily Habits for Better Health in 2025
A Harvard-trained gastroenterologist shares 8 easy, science-backed habits to improve digestion, metabolism, and overall well-being before the new year. Start small for lasting change.
Man in women's attire arrested for Delhi house burglary
Delhi Police nab a 24-year-old serial burglar who dressed as a woman to avoid CCTV detection in Mohan Garden. The arrest has solved 10 theft cases. Read the full story.
Udaipur: Elderly woman, grandson murdered, son-in-law suspected
Shock in Udaipur's Salumber as Gauri (65) and grandson Surendra (5) are found murdered. Police suspect staged robbery, not theft. Villagers protest, demand suspect's arrest. Read the latest updates.
Harvard Doctor's 10 Best Drinks for Gut Health
Dr. Saurabh Sethi, a Harvard and Stanford-trained gastroenterologist, shares 10 natural drinks to improve digestion, reduce inflammation, and boost gut microbiome. Learn the science-backed benefits.
Fans Travel Globally for Kohli, Sharma; Cricket Stars Share Insights
Cricket fans journey thousands of kilometres to see Virat Kohli and Rohit Sharma. Exclusive interviews with Saurabh Netravalkar, Venkatesh Prasad, and Andy Flower reveal emotional stories and future plans. Read the full scoop here!
Netravalkar's Emotional Wankhede Return for USA
USA cricket star Saurabh Netravalkar gets emotional about playing at Mumbai's Wankhede Stadium. The left-arm pacer opens up on his journey, ILT20, and USA cricket's rise. Read the full interview.
JD(U) Wants Nitish Kumar's Son Nishant to Join Party: Top Leader
In a clear succession signal, JD(U) national working president Sanjay Kumar Jha stated party workers want Nishant Kumar to work for the party. This move is seen as vital for JD(U)'s future as Nitish Kumar considers stepping back.
Chandigarh Institute for Blind Holds Annual Sports Meet
The Institute for the Blind in Chandigarh's Sector 26 kicked off its annual sports meet at Sector 7 Complex. 168 athletes are competing across 30 events, with Sports Director Saurabh Kumar Arora promising upgraded facilities.
New GMDA CEO PC Meena Sets 15-Day Pothole Deadline
PC Meena, in his second stint as GMDA CEO, prioritizes road repairs and infrastructure monitoring. He sets a 15-day deadline for potholes and introduces a 3-year maintenance zone system for Gurgaon.
Body Cameras for Police at Baba Baidyanathdham Temple Exit
Deoghar police now wear body cameras at the Baba Baidyanathdham temple exit to record disputes. The move aims to stop false harassment claims by devotees trying illegal entry. Read more.
Are You Taking Your Iron Supplements Wrong?
A Harvard-trained doctor reveals common errors in taking iron supplements that hinder absorption and cause side effects. Learn the correct method to maximise benefits.
Doctor's 3 Food Tips for a Healthier Liver
Harvard-trained gastroenterologist Dr. Saurabh Sethi reveals three everyday foods that protect your liver from disease. Learn how broccoli, coffee, and nuts can help reduce your risk. Start today!
Top 6 Foods for Healthy Kidneys: Expert Advice
A Harvard-trained gastroenterologist reveals the six best foods to support kidney function, from beetroot to blueberries. Learn how simple dietary changes can protect your vital organs.
IAS Officers Ayush Sinha, Phool Chand Meena Get New Roles
Haryana govt appoints Ayush Sinha as Faridabad DC & Phool Chand Meena as GMDA CEO. Orders by Chief Secretary Anurag Rastogi effective immediately. Read the full story.
PC Meena Appointed Gurugram GMDA CEO Again
Haryana govt appoints 2004-batch IAS officer PC Meena as Gurugram GMDA CEO, ending a month-long leadership paralysis. His return is expected to accelerate infrastructure projects.
Health Secretary's Undercover Visit Shakes Guntur Hospital
Andhra Pradesh Health Secretary Saurabh Gaur went undercover as patient at Guntur Govt General Hospital, exposing prescription errors & staff negligence. Read how his visit forced reforms.
Health Secretary's Undercover Hospital Visit Shakes Guntur GGH
Andhra Pradesh Health Secretary Saurabh Gaur conducted a surprise inspection at Guntur Government General Hospital, exposing prescription errors and staff negligence. Read how his undercover mission is transforming patient care.
Eko Box Office: Film Earns Rs 2.25 Cr on Day 9
Sandeep Pradeep's psychological drama 'Eko' shows remarkable growth at box office, collecting Rs 2.25 crore on second Saturday. Total domestic collections reach Rs 15.35 crore. Read exclusive insights from the cast!
Colorectal Cancer Up 333% in Teens: Warning Signs
Colorectal cancer cases surge 333% among teens. Dr. Saurabh Sethi reveals 5 critical warning signs for early detection. Learn symptoms to save lives.
Zinc Deficiency Linked to Loss of Taste and Smell
Leading gastroenterologist reveals zinc deficiency as surprising cause of taste and smell loss, not just infections. Learn symptoms and natural solutions to restore health.
Malayalam Thriller 'Eko' Wows Bollywood Celebrities
Malayalam mystery thriller 'Eko' expands its success beyond Kerala with star-studded Mumbai premiere. Discover why Bollywood celebrities are praising this psychological thriller.
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