Discover natto, Japan's fermented soybean superfood. Packed with probiotics, vitamin K2, and nattokinase, it supports gut health, bone strength, and cardiovascular wellness. Learn how to incorporate it into your diet.
Pajson Agro India receives BSE approval for IPO to raise funds for new cashew processing plant in Vizianagaram. Company reported ₹187.27 crore revenue in FY25. Learn key details.
Discover the incredible health benefits of potatoes beyond basic nutrition. From boosting immunity to aiding digestion, this humble vegetable is a nutritional powerhouse worth including in your diet.
Discover how soaking garlic in buttermilk overnight transforms it into a powerful remedy for heart health, joint pain, and digestion. Learn this ancient Ayurvedic recipe.
Discover how combining turmeric with black pepper boosts curcumin absorption by 2000%, reducing inflammation, aiding digestion, and potentially fighting cancer. A natural health powerhouse!
Discover the key differences between dry ginger (sonth) and fresh ginger (adrak). Learn which is better for digestion, nausea, inflammation and immunity based on science and Ayurveda.
Discover the surprising health benefits and potential risks of consuming cashew nuts every day for 30 days. Learn how this simple dietary change can transform your wellbeing.
Discover the science-backed benefits of Tai Chi for physical and mental health. Learn how this gentle martial art improves balance, reduces stress, and boosts overall wellness.
In a significant legal development, a federal court has mandated the Trump administration to continue full funding of SNAP food assistance program, providing relief to millions of low-income Americans facing food insecurity.
Discover the ultimate health showdown between two Indian superfoods. Learn which one - Makhana or Singhada - is better for your digestion, weight loss journey, and blood sugar control.
Discover why spiritual leader Sadhguru swears by this simple yet powerful carrot salad combination for optimal gut health and overall wellness.
Young Bollywood star Ananya Panday defends Gen Z's approach to mental health awareness, while veteran filmmakers Farah Khan and Twinkle Khanna express contrasting views in a revealing industry conversation about generational perspectives on trauma and emo
New research reveals how incorporating walnuts into your diet just five times weekly can significantly reduce heart disease risk and potentially extend your lifespan. Discover the science behind this simple dietary change.
Discover how incorporating chia seeds into your daily routine can transform your health. A Harvard medical expert explains the science-backed benefits and shares the optimal consumption method.
Discover the science-backed benefits of dark chocolate and berries for improving memory, reducing stress, and enhancing cognitive function through powerful antioxidants.
Discover the remarkable health benefits of eating pomegranate daily for just 3 weeks. From glowing skin to better heart health, these changes will surprise you!
Discover the science-backed power of nuts in fighting heart disease. Learn which nuts offer maximum benefits and how to incorporate them into your daily diet for optimal cardiovascular protection.
Discover what happens when you eat fermented curd rice daily for breakfast, lunch, or dinner. Expert reveals surprising health benefits and transformative effects on your body.
Groundbreaking research reveals intermittent fasting's powerful impact on brain function. Discover how strategic eating patterns can enhance memory, improve focus, and potentially protect against cognitive decline.
Discover the surprising health benefits of goat milk versus traditional cow milk. From better digestion to superior nutrient absorption, find out which dairy option wins the nutrition battle.
Discover why this simple tropical combination could transform your morning routine and boost your health in multiple ways
New research reveals how a simple daily activity can outweigh traditional health metrics like BMI and cholesterol levels for longevity. Discover the powerful habit that could extend your life.
Tech entrepreneur Bryan Johnson's morning light exposure ritual sparks heated online debate as experts and netizens question the science behind his anti-aging methods. Discover why this biohacking trend has everyone talking.
New research reveals the critical link between post-menopausal weight gain and breast cancer risk. Discover how modest weight loss can dramatically reduce your vulnerability to this deadly disease.
The Trump administration will use emergency funds to provide February food stamp benefits early as the government shutdown continues, raising concerns about food insecurity for millions of Americans.
Discover how humble curry leaves can transform your health - from diabetes control to glowing skin and weight management. This Ayurvedic superfood deserves a permanent spot in your kitchen!
Thinking about CoQ10 supplements? Medical experts warn about crucial benefits and risks you need to understand. Discover the truth about this popular supplement before your next purchase.
Discover the surprising truth about which type of exercise actually extends your lifespan, according to leading US longevity expert Dr. Peter Attia. Find out why your current workout might not be enough for optimal longevity.
Discover how this vibrant orange elixir can transform your skin, boost heart health, and supercharge your immunity. The humble carrot holds surprising secrets!
Discover how this traditional Indian pickle made from amla, beetroot, and carrot can transform your health with incredible nutritional benefits and gut-boosting properties.