Combat severe air pollution with these 5 antioxidant-rich fruits and vegetables. Nutritionist Reema Kinjalkar reveals how broccoli, amla, and more can boost immunity and protect your lungs from harmful pollutants. Start your healthy diet today!
New research shows a vegan diet leads to better weight loss than Mediterranean diet, even when including 'unhealthy' plant foods. Discover the surprising findings.
A bariatric surgeon reveals 7 crucial signs that childhood weight issues may indicate serious health problems. Learn to spot early warnings for diabetes, heart issues, and joint problems.
Shocking study reveals Indian children as young as 5 show adult-like heart disease risks. Bengal leads in triglycerides, Kerala in cholesterol, Delhi in hypertension. Learn how to protect your child's health.
Childhood obesity in India surges from 3-4% to 8-9%, driven by lifestyle changes and mental health factors. Dr. Atul Peters reveals how families can reverse this alarming trend through simple changes.
Discover the truth behind alkaline diet cancer prevention claims. Learn why food affects urine pH but not blood pH, and how plant-based eating really benefits health.
Discover how childhood trauma affects adult relationships, emotional regulation, and self-perception. Learn about healing pathways and breaking generational patterns. Read more.
John Fury, father of Tyson Fury, reveals his extreme diet of lamb hearts, liver, and ox tongue stew eaten three times daily. Discover why this 4-day-old meal shocked fans worldwide.
Indian cricketer KL Rahul opens up about his disciplined diet habits including sugar control, avoiding wheat, and his mandatory Indian lunch routine worldwide. Discover how the star maintains peak fitness.
PGI Chandigarh warns of a sharp increase in Type 2 diabetes among children and young adults, driven by junk food and sedentary lifestyles. Learn how to prevent it.
Oscar winner AR Rahman opens up about his traumatic childhood, his father's tragic demise, and how his strong mother shaped his musical destiny. Read his emotional story.
Environmentalist Revathi Kamath shares rare childhood photos of sons Nithin and Nikhil Kamath, Zerodha co-founders, sparking nostalgia online. See the heartwarming journey.
Discover the 5 powerful phrases that indicate you were raised by emotionally intelligent parents who built resilience and confidence. Learn how these words shape adult success.
Farah Khan reveals how Farhan Akhtar's college rejection left Javed Akhtar furious. The principal admitted he didn't deserve the admission. Read more childhood stories.
Govinda's wife Sunita Ahuja opens up about her dietary choices, diabetes management, and favorite home-cooked meals. Learn her balanced approach to nutrition.
A 38-year-old marketing executive reversed her Grade 2 fatty liver disease, reducing liver enzymes by 40% in four months through a specific Indian diet plan without starving herself.
Ludhiana hospitals report alarming rise in childhood diabetes cases. Experts blame lifestyle changes, junk food. Learn prevention tips to protect your children.
Explore six unforgettable children's books that capture childhood's essence with wonder, grit and imagination. Discover these literary treasures today!
Actors Gauri Shelgaonkar and Aanandita Sahoo reminisce about their childhood on Children's Day. Discover their heartwarming stories and plans to celebrate.
Shanaya Kapoor shares emotional childhood memory of getting her first puppy Fefe on Children's Day. Discover her journey from assistant director to Bollywood debut.
Excessive screen exposure is causing alarming rise in childhood myopia across India. Learn how outdoor activities and digital limits can protect young eyes from permanent damage.
Actress Megha Ray opens up about her cherished childhood memories, the values that shaped her, and her heartfelt message for today's children on Children's Day 2024.
Actress Adrija Roy shares how her childhood sports career shaped her acting journey. Discover her inspiring transition from athletics to television on Children's Day.
This Children's Day 2025, prioritize child health. Dr. Medha from Madhukar Rainbow Hospital details common childhood infections and essential prevention tips for parents.
Chicago Blackhawks star Taylor Raddysh marries childhood friend Taylor Barron after 10+ years together. Discover their inspiring journey from friends to life partners.
Celebrate Children's Day 2025 in India. Discover the significance of November 14, Pandit Nehru's vision, and heartwarming wishes to share. Honour every child's potential today!
Discover how specific foods can combat stress naturally. Learn which nutrients help reduce cortisol and improve mental wellness through simple dietary changes.
Jimmy Kimmel mourns the death of his childhood friend and longtime bandleader Cleto Escobedo III. The 59-year-old musician's passing led to show cancellation.
Veteran actor Dharmendra reveals his childhood crush Hamida, his teacher's daughter, whom he lost after the India-Pakistan partition in 1947. Discover his innocent love story.
Actor Vijay Varma shares his mental health journey, childhood trauma impact, and how therapy helped him overcome severe depression and anxiety. Read his inspiring story.