Why Your Massage Chair Might Worsen Back Pain
New research reveals why automated massage chairs might be making your low back pain worse instead of better. Discover the surprising connection between stress and chronic pain.
New research reveals why automated massage chairs might be making your low back pain worse instead of better. Discover the surprising connection between stress and chronic pain.
Discover how Ashwagandha, the ancient Ayurvedic herb, is making a comeback as a natural stress-buster. Learn easy ways to incorporate this adaptogen into your daily routine for better mental wellness.
Discover practical stress-busting techniques and wellness strategies specifically designed for educators facing modern classroom challenges in India.
Struggling with toxic workplace dynamics? Discover 6 expert-backed strategies to reclaim your power, set boundaries, and protect your mental health when simple leave requests become battlegrounds.
Discover the scientific truth behind premature greying - from genetics and stress to nutritional deficiencies. Learn what really causes those silver strands to appear sooner than expected.
Discover why corporate bonds are becoming the preferred investment choice in India's massive debt market, offering better returns than government securities with manageable risks. Learn how changing market dynamics are creating unprecedented opportunities
Explosive legal confrontation unfolds as Tata Sons files caveat against former director Mehli Mistry, revealing deep corporate tensions and governance challenges within India's premier business conglomerate.
Prominent Tesla investor Ross Gerber delivers scathing criticism of Elon Musk's board, calling it the most transparent and ineffective corporate leadership he's ever witnessed.
Bollywood actress Sonakshi Sinha opens up about using art as therapeutic escape, sharing how painting helps her manage mental health challenges and find inner peace amidst hectic film schedule.
Discover powerful psychological techniques and practical exercises to manage emotional surges effectively. Learn how to transform overwhelming feelings into controlled responses for better mental health and relationships.
Medical expert warns about Elon Musk's concerning physical transformation and stress-related aging following his recent appearance on Joe Rogan's podcast. Discover the worrying signs doctors are noticing.
Discover the subtle behavioral changes that indicate your dog might be unhappy or anxious. Learn to read your pet's hidden distress signals before they become serious problems.
National Commission for Women chairperson Rekha Sharma addresses pressing mental health challenges faced by Indian women during Chandigarh event, emphasizing workplace stress and societal pressures.
Millions of Indian professionals are stuck in toxic workplaces due to financial responsibilities and family obligations. Discover the shocking reality behind the 'three more years' survival mindset.
Discover how parental stress silently transfers to children and learn practical, gentle strategies to create a calmer, more connected family environment.
Discover how turning your Sunday bath into a mindful ritual can boost mental clarity, reduce stress, and enhance spiritual well-being throughout your week.
New research uncovers the perfect exercise formula for mental wellness. Discover how little movement it takes to transform your mood and beat stress effectively.
Discover the shocking truth behind India's declining fertility rates. From urban stress to environmental toxins, learn what's really impacting reproductive health across the nation.
New research shows that taking just 5-minute micro-breaks can significantly improve mental focus, reduce stress, and enhance overall productivity. Discover the science behind these powerful pauses.
India's construction boom fuels alarming sand mining practices, causing irreversible damage to river ecosystems, groundwater depletion, and threatening millions of livelihoods. Learn about the environmental crisis unfolding across the nation.
In a significant corporate development, former RBI Governor Urjit Patel has resigned as non-executive director of Britannia Industries. Explore the implications and timing of this unexpected move.
Tragic suicide of 95-year-old West Bengal man linked to voter list revision stress. Family claims elderly citizen feared losing voting rights in ongoing electoral process.
Discover how Bollywood star Anushka Sharma masters work-life balance through mindful detachment. Learn practical tips for maintaining mental peace in today's demanding world.
Discover practical, expert-backed strategies to protect your mental wellbeing during challenging times. Learn simple techniques for immediate stress relief and emotional balance.
Discover why your blood pressure readings hover in the 137/94 to 144/94 mmHg range and how chronic stress could be driving those numbers up. Expert insights on managing hypertension naturally.
The toxic culture of parental pressure during board exams is creating a generation of stressed students. Discover why the '6 out of 7 rage' phenomenon needs urgent attention and how it's damaging our children's future.
Medical experts warn of alarming rise in strokes among young Indians aged 20-45. Discover the silent triggers and prevention strategies.
Discover the surprising psychological benefits of fear-based entertainment and how controlled scares can help you manage everyday stress better.
New research reveals workplace burnout isn't just a HR issue - it's creating a massive economic disaster that's draining global productivity and threatening business survival.
Discover how AI is transforming board meetings, minute-taking, and fiduciary duties in Indian corporations. Learn about the legal implications and opportunities of AI-powered governance.