Aditi Rao Hydari on diet, workouts, and favourite snacks
Bollywood star Aditi Rao Hydari reveals her flexible diet, workout routine, and why she believes in eating chocolate or pani puri for a happy soul. Expert explains benefits of light dinners.
Bollywood star Aditi Rao Hydari reveals her flexible diet, workout routine, and why she believes in eating chocolate or pani puri for a happy soul. Expert explains benefits of light dinners.
Explore 8 unique, regional Indian snacks from Rajasthan to Assam. Discover energy-dense sweets, rare Himalayan cheese, and aromatic Assamese delicacies. Dive into India's diverse food culture!
The 7th edition of India-UK joint military exercise Ajeya Warrior concluded successfully in Rajasthan after intensive training. Read about the strategic partnership.
Discover an easy Dahi ke Kebab recipe perfect for winter evenings. Learn how this probiotic-rich snack boosts gut health, aids digestion, and provides essential nutrients.
The seventh edition of India-UK joint military exercise Ajeya Warrior successfully concluded in Rajasthan after intensive training. Discover how both armies enhanced interoperability.
Football legend David Beckham surprises fans by preparing authentic Indian dal chaat during his Mumbai visit. Watch the viral cooking session that's winning hearts across India!
Discover the nutritional battle between peanuts and chickpeas. Compare calories, protein, and health benefits to choose your perfect healthy Indian snack for weight management and heart health.
Indian Navy's INS Karmuk participates in trilateral maritime exercise with Singapore and Thailand, strengthening regional security cooperation through joint training.
Discover 6 creative, kid-approved meals packed with essential vitamins. Transform veggies into fun dishes your children will love. Win an Amazon voucher!
Explore 6 delicious and high-protein green peas recipes perfect for the Indian winter. From classic Matar Paneer to healthy soups and stir-fries, boost your protein intake.
Discover 9 traditional Gujarati snacks that are both delicious and nutritious. From steamed dhokla to healthy handvo, explore these authentic recipes for guilt-free snacking.
Gastroenterologist Dr Pal Manickam reveals the gut health impact of popular Indian snacks from worst to best. Find out where your favourite ranks and discover healthier alternatives.
Indian moviegoers revolt against exorbitant multiplex food pricing. Discover why popcorn costs more than tickets and what regulators are doing about it.
Indian Army, Air Force, Navy & ITBP demonstrate seamless integration in 'Exercise Poorvi Prachand Prahar' in eastern theatre. Read how elite forces validated multi-domain warfare capabilities.
Discover how pumpkin seeds can transform your Indian cooking beyond salads. Learn to make restaurant-style curries, spice powders, and healthy snacks with expert tips.
Discover 7 quick, nutritious snack ideas to boost your child's energy and mood after a long school day. Simple recipes for healthy growth and development.
Indian Army's Southern Command demonstrates combat readiness with Exercise Maru Jwala in Jaisalmer. Integrated forces showcase firepower in desert terrain. Read exclusive coverage.
Indian Army's Southern Command demonstrates full-spectrum combat readiness in Akhand Prahaar exercise. Integrated tri-services drill showcases joint operational capabilities along western border.
Indian Army's Konark Corps showcases joint combat readiness in Jaisalmer with Exercise Akhand Prahar. Featuring drones, AI, and integrated firepower. Read more.
Groundbreaking research shows even minimal physical activity provides significant cardiovascular protection for both men and women. Discover how small lifestyle changes can yield big health rewards.
The Supreme Court will hear petitions challenging Election Commission's special summary revision exercise scheduled for November 11. Legal battle intensifies over electoral roll preparation methodology.
Discover the ultimate health showdown between two Indian superfoods. Learn which one - Makhana or Singhada - is better for your digestion, weight loss journey, and blood sugar control.
Think staying cozy indoors this winter is harmless? Medical experts reveal how prolonged sitting is silently weakening your bone density and muscle strength. Learn the hidden risks and protective strategies.
Discover how combining a handful of almonds with two soaked figs creates a nutritional powerhouse that can transform your digestive health, boost energy, and provide essential nutrients.
Discover the authentic flavours of India through these 10 incredible street foods that locals can't live without. From spicy chaat to sweet jalebi, explore the true culinary soul of the nation.
Discover easy self-assessment tests that reveal your actual fitness level without expensive equipment. From push-ups to heart rate recovery, learn where you stand and how to improve.
Discover the hidden dangers of excessive workouts! Learn to recognize when your fitness routine is doing more harm than good with these crucial warning signs.
Discover the strategic significance of India's Exercise Trishul - a comprehensive tri-service military drill in the high-altitude regions bordering China. Learn about its objectives, participating forces, and national security implications for UPSC exam p
Discover the science-backed walking speed that can help individuals weighing approximately 65 kg effectively burn calories and boost fitness levels.
Discover the surprising science behind prunes and their role in supporting healthy blood sugar levels. This sweet superfood offers a delicious way to maintain metabolic wellness.