Chronic Stress and Heart Health: The Hidden Dangers
Chronic stress triggers inflammation, raises blood pressure, and increases heart attack risk. Learn how to protect your cardiac health with expert insights.
Chronic stress triggers inflammation, raises blood pressure, and increases heart attack risk. Learn how to protect your cardiac health with expert insights.
A comprehensive analysis of crucial 2025 global reports on climate, health, inequality, and innovation, detailing India's standing for UPSC aspirants preparing for 2026 exams.
Numerology predictions for Life Path Number 9 in 2026 reveal a transformative year. Discover how planetary shifts will simplify your love life, career, finances, and health. Read the full forecast by Acharya Neeraj Dhankher.
Prime Minister Narendra Modi welcomed 2026 with heartfelt wishes for health, success, and societal peace. Read his full message and the profound Sanskrit verse he shared.
As India welcomed 2026, PM Modi extended heartfelt wishes for peace and prosperity. He reflected on 2025's reform-driven progress and India's growing global confidence. Read more.
Uttar Pradesh sees 48 criminals killed in police encounters in 2025, the highest annual figure under CM Yogi Adityanath's tenure since 2017. Read the full data and official statements.
Exercising right after a heavy meal can cause bloating, cramps, and low energy. A doctor explains the science and the ideal waiting time for an effective workout.
Today's horoscope by AstroDevam reveals strong lunar support and Jupiter's luck, helping a long-awaited wish become reality. Find guidance on love, career, finance, and health. Read more for your daily cosmic insights.
Your daily horoscope reveals the Moon enhances focus while Mars fuels drive. Discover insights on love, career, finance, and health for a successful day ahead. Plan your day with cosmic guidance.
A minor altercation near a madrassa in Kishtwar escalated into stone-pelting, prompting police intervention. No injuries reported, but tensions remain high in the Jammu district.
The Citizens' Initiative and Action group, comprising diverse members from TV anchors to local vendors, has announced its annual awards for India's best and worst politicians. Discover the results and the unique jury behind them.
The Pune Arts and Health Festival concluded successfully, highlighting the powerful link between creative expression and holistic wellness. Discover how art heals.
Dr. Imam Ahmed Illyasi discusses the nuanced stance of Indian Muslims on patriotism, explaining devotion to Prophet Muhammad and the 'Vande Mataram' controversy. Gain insights into faith and nationalism.
Today's planetary alignments encourage bravery and curiosity, but advise caution in relationships and finances. Read your detailed daily horoscope for insights on love, career, and health.
Defence Minister Rajnath Singh, inaugurating a women's centre in Gujarat, gave a unique spiritual formula: a bigger heart means more happiness. He also lauded women's achievements.
Explore how language and memory intertwine to alter our perception of colours. Discover the poetry behind the physics of hues. Read more to understand the mind's palette.
An Indian machine learning engineer in Singapore reveals his salary jumped fivefold, but his happiness plummeted. His viral post sparks a debate on the emotional cost of success abroad. Read the full story.
Punjab & Haryana HC commutes a convict's death sentence to life without remission for the 2018 rape and murder of a 5-year-old. The court acquitted his mother, citing her 'blind love' for her 'Raja beta'. Read the full verdict details.
Two sisters in Lucknow, battling depression, died after consuming phenyl. Distressed over their pet dog's prolonged illness, the incident highlights severe mental health struggles. Read the full report.
Alert residents in Ghaziabad's Surya Nagar help police arrest a Delhi Police constable for a fatal hit-and-run. The car involved was stolen in 2022. Read the full investigation details.
Two women pilgrims from Gujarat were killed in a hit-and-run near Bor Charanan toll plaza on NH-68. The driver of the speeding Thar SUV fled the scene. Read the full report.
Discover how embracing time with grandchildren brings immense joy and purpose to later life. Read this heartfelt opinion on finding sparkling sunshine in your sunset years.
Ditch the pressure of grand goals. Discover 7 achievable, science-backed resolutions for genuine happiness and self-improvement in 2026. Start your journey now!
Discover why supplements like Vitamin D, Zinc, and Omega-3s fail without proper sleep and stress management. Learn how cortisol and poor sleep block nutrient absorption and what to do first.
The December 24 episode of Kyunki Saas Bhi Kabhi Bahu Thi 2 saw Mihir discover Tulsi's new home and break down. Read the full recap of the dramatic events at the Kutch fair.
Punjab & Haryana High Court demands answers from DGP on stadium security failure after kabaddi player's public killing. Next hearing on Jan 15. Read details.
Security forces widen search in Majalta forests of Udhampur for two terrorists who took food from a house. The operation entered its second day on Sunday. Read the latest updates.
Punjab & Haryana High Court directs Bathinda police to assess threat and protect a live-in couple, reaffirming the constitutional right to life and liberty. Read the landmark order.
Punjab & Haryana High Court issues contempt notice over states' failure to build old age homes in every district as per 2007 law. Next hearing on Feb 10, 2026.
Is spirituality escapism? A profound exploration reveals it as the science of strength & happiness. Learn how it redefines success and leads to true contentment. Discover your path today.