Neena Gupta's Healthy Homemade Flight Food Menu
Actor Neena Gupta shares her simple plane meal of khakhra and green moong. Experts explain why homemade food beats expensive, unhealthy airport fare for nutrition and comfort. Discover the benefits!
Category : Search result: healthy sugar alternatives
Sugar mills fined Rs 14 crore for early crushing
Pune's Sugar Commissioner imposes hefty penalties on three mills, including one linked to a national federation head, for starting cane crushing before the official season. Learn the details and implications.
Man loses 46kg by avoiding these 5 foods
Keshav Gupta shared his 46kg weight loss journey on Instagram, revealing 5 foods he cut out and their healthier alternatives. Discover his diet transformation tips.
Okra Water for Sugar Control: 5 Potential Benefits
Exploring the science-backed reasons why okra water is gaining popularity as a natural aid for blood sugar management. Discover its potential benefits and how to use it.
Sugar Cane Flowering Threatens Yield in Maharashtra
Maharashtra farmers face losses as premature flowering in sugar cane reduces weight & sugar content. Experts blame erratic weather & delayed crushing season. Details inside.
Healthy Sugar Alternatives: Dates, Jaggery, Honey & More
Craving sweets? Ditch refined sugar. Discover 5 healthy natural sweeteners like dates, jaggery & honey. Learn recipes & health benefits for a guilt-free sweet tooth.
Healthy Zero-Sugar Banana Oatmeal Cookies Recipe
Discover an easy recipe for nutritious Banana Chocolate Oatmeal Cookies with no added white sugar. Perfect for weight management and a healthy snack. Learn the steps!
Natural Sweeteners Not Healthier Than Sugar: Expert
A leading neurosurgeon debunks the myth that jaggery, honey, and dates are healthier than sugar. Your body treats glucose the same, regardless of source. Learn the real key to metabolic health.
7 Christmas Foods Diabetics Must Avoid
Navigating Christmas treats with diabetes? Discover 7 festive delicacies to steer clear of and smart, healthy swaps to enjoy the season without blood sugar spikes.
Govt to announce sugar policy in January to prevent glut
The Indian government is set to announce measures in January to prevent a domestic sugar surplus and ensure timely payments to farmers. Key demands include a sugar MSP hike to ₹41/kg and increased ethanol blending.
Sugar Industry Seeks MSP Revision, Higher Ethanol Prices
India's sugar industry urges govt to raise MSP and ethanol prices to manage surplus stock, ensure mill liquidity, and boost the ethanol blending program. Key demands revealed.
ISMA Seeks Higher Sugar MSP to Safeguard Farmers
The Indian Sugar Mills Association urges the government to raise the minimum selling price of sugar to ₹40/kg, citing rising production costs and stagnant MSP. This move is crucial for the financial stability of millions of sugarcane farmers.
Sugar Industry Seeks Over ₹10 MSP Increase
ISMA urges government to raise sugar MSP by over ₹10/kg to ₹42/kg, citing rising production costs. This move aims to ensure mill viability and farmer payments.
Why Blood Sugar Stays High Despite a Clean Diet
A doctor explains why diet alone may not control diabetes. Discover the hidden factors like stress, sleep, and exercise that impact blood sugar levels. Learn a holistic approach for better management.
Sugar Production Jumps 28%, Maharashtra Leads Growth
India's sugar production surges 28% to 78.25 lakh tonnes in 2025-26 season. Maharashtra, UP, Karnataka lead output. Industry calls for MSP revision as prices lag costs. Read the full analysis.
How Much Sugar is Safe for Your Child? Expert Guidelines
Excessive sugar harms children's brains & leads to obesity. Discover daily limits, hidden sources, and healthy swaps from a senior pediatrician. Protect your child's health today.
5 Reasons Drumstick Soup Is a Superfood
Discover why traditional drumstick soup is a powerhouse of nutrition. From boosting immunity to aiding heart health and blood sugar control, learn the science-backed benefits of this Indian comfort food.
5 Diet Mistakes That Increase Insulin Resistance
Nutritionist Lovneet Batra reveals common dietary errors that spike blood sugar and lead to insulin resistance. Learn simple fixes to control glucose and improve health.
Dentist Reveals 5 'Healthy' Foods That Damage Teeth
A periodontist warns that dried fruits, crackers, ice, flavoured yogurts, and sauces can secretly harm dental health. Learn what to avoid for a healthier smile.
Pumpkin Pie vs Apple Pie: Health & Nutrition Face-Off
Festive dessert dilemma? Discover the nutritional face-off between pumpkin pie and apple pie. Learn which pie is better for blood sugar control, satiety, and overall health. Make an informed choice this season!
Sugar Industry Crisis: ₹75 Lakh Tonne Stock Blocks Funds
India's sugar industry faces a critical funds blockage due to high closing stocks. NFCSF urges higher MSP, export quotas & ethanol price revision to avert crisis. Read full analysis.
5 Superfoods That Prevent Blood Sugar Spikes
Discover 5 low-glycemic superfoods like barley and legumes that can help prevent dangerous blood sugar spikes, improve metabolic health, and reduce diabetes risk. Learn how to include them in your daily diet.
Science Behind Winter Sugar Cravings Explained
Discover why winter triggers intense sugar cravings and learn 5 effective strategies to manage them. Research reveals how cold weather affects our brain and appetite.
Science Behind Winter Sugar Cravings
Discover the scientific reasons behind intense winter sugar cravings. Learn how cold weather, reduced daylight, and mood shifts trigger this desire and get 5 expert tips to manage it effectively.
Is Your Nightly Milk Making You Gain Weight?
Discover how your beloved glass of milk at night could be sabotaging your weight goals. Learn about healthy, low-calorie alternatives for better sleep and weight management.
Sweet Potatoes: 7 Blood Sugar Benefits Revealed
Discover how sweet potatoes, despite their name, can help stabilize blood sugar levels. Learn 7 evidence-backed benefits of this superfood for diabetes management.
How Sugar Consumption Can Lead to Hair Loss
Discover how excessive sugar intake might be causing your hair loss problems. Learn about insulin resistance, inflammation, and practical tips to protect your hair health.
Skipping Meals Harms Blood Sugar Control
Discover how skipping meals, especially breakfast, leads to blood sugar spikes and disrupts metabolism. Learn the difference between intentional fasting and irregular meal skipping for better health.
Punjab hikes sugarcane price to Rs 416 for 2025-26
Punjab CM Bhagwant Mann announces Rs 416 per quintal sugarcane SAP for 2025-26 crushing season, making it India's highest rate. Farmers to benefit significantly from this pro-agriculture decision.
8 Low GI Sweet Fruits Safe for Diabetics
Discover 8 delicious sweet fruits with low glycemic index that are safe for diabetics. Learn how to include apples, berries, and more in your diet for better blood sugar control.
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