10 Daily Habits for a Healthy Heart in India
Heart disease is a leading killer, but preventable. Discover 10 actionable habits from the National Heart, Lung, and Blood Institute to protect your heart and boost overall wellness today.
Heart disease is a leading killer, but preventable. Discover 10 actionable habits from the National Heart, Lung, and Blood Institute to protect your heart and boost overall wellness today.
Learn how a nutrient-rich diet with fruits, vegetables, and whole grains can significantly reduce your risk of oral cancer. Discover key foods to eat and avoid for better oral and overall health.
A top cardiovascular surgeon identifies smoking, obesity, diabetes, and genetics as key drivers of heart disease. Learn how to modify your lifestyle for better heart health today.
India aims to expand PrEP access by 2025 as part of its National AIDS Control Program. Learn how this HIV prevention strategy could transform public health outcomes nationwide.
Odisha government mandates oil boards in childcare centers to educate children about hidden fats in snacks. Learn how this initiative tackles rising obesity rates.
A PGI lecture revealed an epidemic of undiagnosed lifestyle diseases in Chandigarh. Over 100 attendees learned how obesity and diabetes are driving heart disease. Act now to protect your health.
Discover the 6 serious diseases cockroaches carry, including Salmonella and E. coli. Learn effective prevention strategies to protect your family's health in India's climate.
Discover how India's rapid urbanization and 'thrifty genes' are causing an explosion of diabetes, obesity, and fatty liver disease in young adults. Learn prevention strategies now.
Chronic workplace stress can silently increase diabetes risk through insulin resistance. Endocrinologist Dr. Kalyan Kumar Gangapadhyay explains warning signs and prevention tips.
Doctors reveal how simple lifestyle changes in exercise, diet, sleep and stress management can dramatically reduce diabetes risk for entire families in India.
Childhood obesity in India surges from 3-4% to 8-9%, driven by lifestyle changes and mental health factors. Dr. Atul Peters reveals how families can reverse this alarming trend through simple changes.
Discover 6 proven methods to maintain stable blood sugar naturally, from protein-rich breakfasts to post-meal walks. Expert tips for better energy and health.
Learn crucial lifestyle interventions to protect children from diabetes in 2025. Expert-backed strategies for parents to implement today for long-term health benefits.
Discover 10 evidence-based natural approaches to significantly reduce your cancer risk. Learn about dietary changes, lifestyle modifications, and preventive habits that can protect your health long-term.
Discover the top 6 lifestyle diseases affecting Indians, their causes, symptoms, and preventive measures. Learn how to protect your health today!
Educational institutions across regions marked World Pneumonia Day 2023 with awareness programs highlighting prevention and vaccination importance. Learn how communities are fighting this preventable disease.
Connecting Trust marks 20 years with a 3-day international conference on suicide prevention in Pune. Mental health experts to share insights on building resilience and community support systems. Join the dialogue from November 28-30.
India faces alarming rise in young-onset Type 2 diabetes with 101 million cases. Expert reveals how lifestyle changes can reverse prediabetes and prevent vision loss.
Discover how inflammatory bowel disease, diabetes and other chronic conditions significantly raise colon cancer risk. Learn prevention strategies and early warning signs.
As fungal infections surge in India, ICMR integrates specialized labs into broader network. Experts fear diluted focus on critical research and diagnosis. Will this affect India's fight against fungal diseases?
India faces complex health challenges due to artificial lifestyles, warns expert. Learn how modern habits are impacting public health and what solutions exist.
Health specialists call for integrated strategy against rare but fatal amoebic meningoencephalitis after multiple cases reported in Kerala. Learn about prevention and expert recommendations.
Groundbreaking research shows even minimal physical activity provides significant cardiovascular protection for both men and women. Discover how small lifestyle changes can yield big health rewards.
Bollywood maverick Anurag Kashyap reveals why he shuns luxury cars and flashy lifestyle embraced by film stars. The director opens up about his conscious choice for simplicity and staying away from industry glamour.
Discover how simple dietary choices can significantly impact your cancer risk. An oncology expert explains which foods to embrace and which to avoid for optimal protection.
Medical experts warn of alarming surge in obesity and heart attacks among young Indians. Discover how adopting Blue Zone lifestyle principles could reverse this dangerous trend.
In an unprecedented conservation effort, Hawaii is releasing half a million mosquitoes weekly across its forests. Discover how this counterintuitive strategy aims to rescue endangered native birds from extinction.
Genetic heart disease risk isn't your destiny! Leading cardiologists share actionable lifestyle changes that can break the cycle of inherited cardiovascular problems and protect your heart health.
Discover the simple yet powerful daily routines recommended by top heart surgeons to protect your cardiovascular health and extend your lifespan significantly.
Discover six powerful lifestyle changes that can significantly reduce your risk of brain stroke. Learn practical tips for better health and stroke prevention in our comprehensive guide.