John Fury's bizarre 3-meals-a-day stew diet revealed
John Fury, father of Tyson Fury, reveals his extreme diet of lamb hearts, liver, and ox tongue stew eaten three times daily. Discover why this 4-day-old meal shocked fans worldwide.
John Fury, father of Tyson Fury, reveals his extreme diet of lamb hearts, liver, and ox tongue stew eaten three times daily. Discover why this 4-day-old meal shocked fans worldwide.
Indian cricketer KL Rahul opens up about his disciplined diet habits including sugar control, avoiding wheat, and his mandatory Indian lunch routine worldwide. Discover how the star maintains peak fitness.
Govinda's wife Sunita Ahuja opens up about her dietary choices, diabetes management, and favorite home-cooked meals. Learn her balanced approach to nutrition.
A 38-year-old marketing executive reversed her Grade 2 fatty liver disease, reducing liver enzymes by 40% in four months through a specific Indian diet plan without starving herself.
Discover how specific foods can combat stress naturally. Learn which nutrients help reduce cortisol and improve mental wellness through simple dietary changes.
Discover how simple dietary choices can significantly impact your cancer risk. An oncology expert explains which foods to embrace and which to avoid for optimal protection.
Discover the groundbreaking dietary guidelines from India's top medical research body that can boost your immunity and keep illnesses at bay. Learn the science-backed food combinations for optimal health.
Struggling with menopausal weight gain? Discover these 4 expert-approved foods that specifically target belly fat in women over 50. Transform your body with science-backed nutrition tips!
Discover how the trending Portfolio Diet combines five cholesterol-fighting food groups to create a powerful heart-healthy eating strategy that really works.
Discover the ultimate dietary secrets for optimal liver health. A leading medical expert reveals powerful foods that naturally cleanse, repair, and protect your liver from damage.
Discover the truth behind popular nutrition myths about proteins, carbs, fats, and supplements. Expert-backed facts to transform your diet and health.
Discover the ultimate food guide for managing hypertension. Learn which 5 foods to embrace and which 5 to avoid for better blood pressure control and heart health.
A leading vascular surgeon reveals unexpected everyday foods that significantly increase heart attack risk. Discover what's secretly threatening your cardiovascular health.
Discover Bollywood sensation Kartik Aaryan's secret protein strategies that help him maintain his chiseled physique and endless energy for demanding film roles.
Discover the six scientifically-backed superfoods that can help combat cancer, as recommended by leading medical experts. Learn how simple dietary changes can boost your body's natural defenses.
Discover how incorporating nuts and seeds into your daily diet can transform your gut health, boost digestion, and provide essential nutrients. Expert tips on the right way to consume them.
A cardiologist's shocking claim that high-protein diets may cause heart attacks in young adults has ignited fierce debate among medical experts. Discover what doctors really think about protein consumption and cardiovascular health.
Discover the ultimate post-run nutrition guide featuring 8 scientifically-backed foods that accelerate muscle recovery, replenish energy, and enhance performance for runners of all levels.
Discover Jennifer Aniston's secret protein-packed oatmeal recipe and learn 5 simple methods to transform your morning bowl into a nutritional powerhouse.
Groundbreaking research suggests the ketogenic diet may be a powerful weapon against depression. Discover how low-carb eating impacts brain chemistry and mental wellness.
Expert cardiologists reveal shocking truths about cholesterol management and debunk common myths that could be putting Indian hearts at risk. Discover what really works.
Discover which seemingly healthy dry fruits could be secretly sabotaging your blood sugar control. Expert reveals the worst offenders for diabetics.
Comedian Cyrus Broacha reveals how Salman Khan, Shah Rukh Khan, and Akshay Kumar maintain their fitness with completely different approaches to diet and exercise.
Discover how Virat Kohli's revolutionary diet transformed his performance and health. Learn practical tips you can implement today for better energy, fitness, and overall wellness.
Discover how ancient Indian superfoods like dalia, sattu, and buttermilk can help you detox after festivals and accelerate weight loss with these healthy desi meals.
New ICMR research reveals why traditional Indian meals may be harming your health. Discover the protein crisis in our diets and how to fix it.
Discover surprising calcium-rich foods that outperform milk for bone health. From leafy greens to nuts and seeds, learn how to build stronger bones naturally with these Indian kitchen staples.
Discover the ultimate vegetable guide from Harvard medical expert Dr. Pooja Mahajan to transform your digestive system and liver function naturally.
Discover expert-recommended dietary strategies to prevent stroke. Learn which fresh, fiber-rich foods can protect your brain health and reduce stroke risk significantly.
Think that post-lunch coffee is harmless? Medical experts warn it could be sabotaging your digestion and nutrient absorption. Discover the science behind why timing matters.