7 Habits to Stop Waking Up Tired, According to a Doctor
Feeling exhausted every morning? A gastroenterologist reveals 7 simple habits, from eating dinner early to blocking light, to fix your sleep cycle and boost energy.
Category : Search result: sleep disorders cancer patients
Cancer Daily Horoscope: Release Drains, Embrace Joy
Cancer, today's energy urges you to release what drains you. Find emotional clarity in love, declutter your career, and manage finances mindfully. Choose what nourishes you. Read your detailed horoscope.
Chronic Sleep Deprivation: A Major Health Threat
Consistently sleeping less than 7-9 hours triggers severe physical & mental health risks, from heart disease to anxiety. Expert explains the cascade of negative effects.
Continuous vs Split Sleep: Which is Better?
Is one long sleep better or splitting it into naps? A new study in Nature Scientific Reports reveals how different sleep patterns affect memory, alertness, and health. Discover which structure suits your lifestyle.
7 Hidden Cancer Signs Women Should Never Ignore
Cancer often starts with subtle symptoms. Learn about 7 persistent signs like bloating, abnormal bleeding, and heartburn that women must not dismiss for early detection.
How Late-Night Binge-Watching Spoils Your Morning
Staying up for one more episode disrupts your body's schedule. Discover 9 clear ways it affects your brain, mood, hunger, and heart the next day. Learn how to protect your health.
Oral Cancer Risk: 5 Crucial Factors in India
Are you at risk for oral cancer? Learn about the top 5 contributing factors in India, from tobacco use to HPV, and discover essential prevention tips. Act now for better health.
Colon cancer at 31: 6 critical symptoms explained
A 31-year-old man's colon cancer diagnosis highlights 6 subtle symptoms. A gastroenterologist explains why fatigue, night sweats, and bowel changes demand immediate medical attention. Early detection saves lives.
Dave Coulier diagnosed with tongue cancer: Symptoms explained
Full House actor Dave Coulier, 66, reveals tongue cancer diagnosis. Learn about symptoms, risk factors, and the importance of early detection for this oral cancer.
8 Proven Tips to Lower Cancer Risk
Cancer affects 1 in 5 globally. Discover 8 scientifically proven lifestyle strategies, including vitamin D optimization, fasting, and diet changes, to significantly mitigate your risk. Act now for a healthier future.
Why covering your face while sleeping can be harmful
Sleeping with your face under a blanket feels comforting in winter, but sleep research warns it affects breathing, skin, and sleep quality. Learn the risks and safer alternatives.
Cancer Daily Horoscope: Let Go of Control Today
Cancer horoscope today advises releasing control in relationships, career, and finances. Discover why patience brings peace and how to navigate emotional waves naturally.
Wake Up Tired? 5 Habits Ruining Your Sleep
Struggling with morning fatigue? Dr. Pal reveals how your nighttime habits disrupt sleep quality and shares simple fixes for deeper, restorative rest. Transform your mornings today!
Cancer Risk Myths Debunked: UK Survey Findings
A UK survey reveals widespread cancer risk misconceptions. Learn to separate fact from fiction about cellphones, plastics, and sweeteners for informed health choices.
Tai Chi Beats Insomnia Therapy: 5 Sleep Moves Revealed
New research shows Tai Chi improves sleep quality as effectively as cognitive behavioral therapy. Learn 5 gentle moves you can try tonight for restful sleep.
Oral Cancer Survivors Inspire Kolkata with Recovery Journeys
Kolkata hospital unites 20 cancer survivors who share powerful stories of overcoming oral cancer through timely treatment and family support. Learn about early detection signs and survival strategies.
Bone cancer diagnosis delays hit children hardest: Study
New research reveals bone cancer has the longest diagnostic delay among childhood cancers, with teenagers waiting over 12 weeks. Early detection is crucial for better treatment outcomes.
New Tools to Combat Breast Cancer in India
Discover groundbreaking approaches in breast cancer detection and treatment emerging from Indian research. Learn about new diagnostic tools and therapies revolutionizing cancer care.
5 Animals That Sleep 18+ Hours Daily
Discover 5 incredible animals that sleep through most of their day, from koalas conserving energy to pythons digesting massive meals. Learn why sleep is crucial for their survival!
Colorectal Cancer Up 333% in Teens: Warning Signs
Colorectal cancer cases surge 333% among teens. Dr. Saurabh Sethi reveals 5 critical warning signs for early detection. Learn symptoms to save lives.
Sleep Banking: Boost Performance Before Big Events
Discover how sleep banking - getting extra sleep before important events - can improve alertness and performance. Learn practical tips for exams, travel and night shifts.
7 Causes of Oversleeping & Daytime Fatigue
Discover the 7 common reasons behind excessive sleep and persistent tiredness. Learn how lifestyle, health conditions, and sleep disorders affect your energy and find solutions for better rest.
Soha Ali Khan on women needing more sleep than men
Soha Ali Khan reveals how she communicated her sleep needs to husband Kunal Kemmu and daughter Inaaya. Psychologist explains sleep guilt in women and how couples can balance different sleep rhythms.
Lung Cancer: 4 Critical Facts Beyond Smoking
Lung cancer now affects many non-smokers due to air pollution. Learn about early screening, personalized treatments, and how immunotherapy is changing outcomes. Take action for your health today.
Tejasswi Prakash opens up about her insomnia battle
TV star Tejasswi Prakash reveals her year-long battle with borderline insomnia, describing frustrating sleepless nights. Expert shares causes and sleep hygiene tips.
Sleep Expert: Stop Glamorizing Sleep Deprivation
Dr. Seemab Shaikh reveals sleep apnea affects 34% population, more than diabetes. Learn why corporate professionals must prioritize sleep hygiene for better health.
Expert Sleep Hacks for Better Rest and Health
Discover proven techniques to hack your sleep cycle, overcome insomnia, and wake up refreshed. Learn about sleep hygiene, circadian rhythms, and digital detox for optimal rest.
Vitamin Deficiencies That Disrupt Your Sleep
Discover how deficiencies in Vitamin D, B12, and Magnesium silently sabotage your sleep quality and learn practical solutions for better rest tonight.
Cancer Horoscope Nov 20: Intuition Peaks Today
Cancer Horoscope for November 20, 2025: Your sixth sense is sharp. Emotional connections may influence spending. Discover your daily love, career, and finance predictions from Ganesha.
Cancer Horoscope Nov 19: Career Moves & Romantic Evening
Cancer daily horoscope prediction for November 19, 2025 reveals professional changes and romantic opportunities. Ganesha advises steady career decisions and playful evening connections.
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