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TNPSC Group 1 Mains Hall Ticket 2025 Out

TNPSC Group 1 Mains admit card 2025 is now available for download. Candidates can access their hall tickets from the official website tnpsc.gov.in. Important exam details inside.

9 Ways to Include Beetroot in Indian Diet

Discover 9 delicious Indian recipes to include beetroot in your diet. This superfood helps control blood sugar, blood pressure, and boosts heart and brain health.

RRB Group D Admit Card 2025 Release Soon

RRB Group D admit card 2025 expected to release soon on regional websites. Check step-by-step download process and exam details for railway recruitment.

Hazaribag & Bokaro Host Blood Donation Camps

District administrations in Hazaribag and Bokaro launched voluntary blood donation camps as part of a statewide drive. DCs set an example by donating first. The drive continues till November 28. Donate blood, save a life!

7 Natural Herbs to Control High Blood Pressure

Discover 7 powerful Indian herbs and spices like garlic, ginger, and turmeric that can help manage hypertension naturally. Learn how to incorporate them into your daily diet for better heart health.

BP 193/110: A Hypertensive Crisis Red Flag

A 58-year-old with a 193/110 blood pressure reading was told to see a primary doctor weeks later. A cardiologist explains why this is a dangerous delay and what to do immediately.

Garhwa's Jharkhand@25 Blood Donation Drive Announced

Garhwa district administration launches a 17-day blood donation campaign from November 12-28. DC Dinesh Kumar Yadav urges public participation for Jharkhand Foundation Day celebrations. Donate blood and save lives!

5 Foods That Naturally Lower Blood Pressure

Discover how simple dietary changes can help manage hypertension. A leading US physician reveals five powerful foods that naturally lower blood pressure without medication.

Why Diabetics Must Monitor Blood Pressure

New medical research reveals the dangerous connection between hypertension and diabetes. Learn why controlling blood pressure is non-negotiable for people with high blood sugar and discover practical prevention strategies.

WB SSC 2025: 8477 Group C&D Jobs - Apply Now

West Bengal Staff Selection Commission opens registration for 8477 Group C and Group D positions. Check eligibility, application process, and important dates for these government jobs in West Bengal.

Jharkhand Blood Drive After Transfusion Scandal

Jharkhand government initiates comprehensive statewide blood donation campaign following controversial botched transfusion incident. Health department mobilizes resources for emergency blood collection.

High BP Diet: 5 Best & Worst Foods Revealed

Discover the ultimate food guide for managing hypertension. Learn which 5 foods to embrace and which 5 to avoid for better blood pressure control and heart health.

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