Bollywood actress Shilpa Shetty Kundra demonstrates a simple yet effective hip mobility exercise that's taking fitness enthusiasts by storm. Discover how this 30-second daily routine can transform your flexibility and overall wellness.
A SpiceJet passenger caused panic onboard by attempting to open emergency exit. Read about the dramatic incident and subsequent arrest at Varanasi airport.
An Air India flight from Delhi to Bengaluru made an unexpected emergency landing in Bhopal due to a technical malfunction. Passengers safe as airline addresses the unforeseen situation.
Discover the surprising truth about which type of exercise actually extends your lifespan, according to leading US longevity expert Dr. Peter Attia. Find out why your current workout might not be enough for optimal longevity.
India conducts its largest integrated military drill since Operation Sindoor, showcasing tri-service coordination and combat readiness in strategic northern sectors.
Rajendra Institute of Medical Sciences revolutionizes cancer treatment in Eastern India with round-the-clock emergency oncology services, ensuring critical care for cancer patients at all hours.
Leading neurologist shares the most common stroke warning signs using the FAST method. Learn how to recognize these critical symptoms and potentially save someone's life during a medical emergency.
The Indian Army's Sapta Shakti Command conducted a comprehensive integrated firepower exercise in Bikaner, demonstrating advanced combat capabilities and seamless coordination between various military units in desert terrain.
The Indian Army's Southern Command conducted a comprehensive drone and counter-drone exercise, 'Vayu Samanvay,' in the desert sector, showcasing advanced aerial warfare technologies and integration strategies.
An eye-opening account from the frontline of Indian hospitals reveals the overwhelming challenges, heartbreaking stories, and silent heroes battling in emergency rooms across the country.
New research uncovers the perfect exercise formula for mental wellness. Discover how little movement it takes to transform your mood and beat stress effectively.
Two quick-thinking nurses from Kerala performed emergency medical intervention to save a fellow passenger's life during an Air Arabia flight from Sharjah to Kochi.
A JetBlue flight from Mexico to Delaware was forced to make an emergency landing in Florida after experiencing severe turbulence, leaving multiple passengers injured. Get the full story on this alarming aviation incident.
Patiala administration conducts surprise emergency siren test across the city to evaluate public awareness and preparedness for crisis situations. Find out how residents reacted and what authorities learned.
A recent Bhopal factory fire reveals critical gaps in Indian hospitals' readiness for chemical emergencies, raising alarming questions about healthcare infrastructure 39 years after the gas tragedy.
In a dramatic mid-air emergency, two Kerala nurses on their maiden flight to UAE performed CPR for 90 minutes to save a passenger's life after cardiac arrest at 35,000 feet.
Discover why winter running is surprisingly beneficial for your cardiovascular system and joint health. Learn essential safety tips for cold-weather workouts.
Discover the science-backed truth about walking patterns. Expert reveals whether marathon walks or frequent short bursts deliver better health results for weight loss and fitness.
As Cyclone Mocha gains strength in the Bay of Bengal, the India Meteorological Department issues severe weather warnings. Get essential emergency contacts, evacuation plans, and life-saving safety measures.
Two Kerala nurses heading to UK for employment turned lifesavers during flight emergency, performing CPR for 90 minutes on unconscious passenger.
Andhra Pradesh mobilizes massive disaster response with 800 relief camps as severe cyclonic storm Mocha approaches. Chief Minister N. Chandrababu Naidu and Deputy CM Pawan Kalyan personally monitor evacuation and relief operations across coastal districts
Groundbreaking research reveals men require significantly more physical activity than women to achieve similar cardiovascular benefits. Discover the science behind this gender gap in heart protection.
Exclusive footage reveals intense joint military training between Indian and Australian forces, showcasing enhanced interoperability and strategic partnership in Mahajan field firing ranges.
Indian and Japanese naval forces strengthen bonds through unique yoga sessions during joint maritime exercise JIMEX 25, showcasing cultural diplomacy at sea.
Andhra Pradesh government launches massive pre-cyclone operation as Montha approaches. Full emergency preparedness with essential supplies, evacuation plans, and disaster management teams on high alert.
In a decisive move, Ganjam and Koraput district administrations in Odisha have cancelled all leaves for officials as heavy rainfall and potential floods threaten the region. Essential staff must remain at headquarters to coordinate emergency response effo
An Air India aircraft bound for Delhi was forced to return to Nagpur airport shortly after takeoff following a bird strike incident. All passengers and crew remained safe during the emergency landing.
Discover the exact fitness tools recommended by Kareena Kapoor Khan's personal trainer to create your perfect home workout space and achieve celebrity-level results.
India prepares for major military exercises in western border states as NOTAM warnings signal large-scale airspace restrictions. Get exclusive details on the strategic maneuvers.
Hazaribag health authorities launch comprehensive emergency response plan with mock drills, rapid response teams, and upgraded infrastructure to tackle potential health threats effectively.