Orthopaedic surgeon Dr. Vonda Wright shares a simple, effective weekly walking routine of 3 hours, plus strength training, to boost health span, mobility, and wellness for women, especially as they age.
The DP International League T20 Season 4 begins in Dubai with a final rematch. Ali Zafar headlines the opening ceremony. Get full squad lists and ticket details here.
Discover five iconic Indian locations where the atmosphere shifts dramatically from the serene calm of sunrise to the vibrant energy of sunset. Plan your visit to experience these dual worlds.
The second season of the International League T20 (ILT20) starts today in the UAE. Six franchises, packed with global stars, will compete for the coveted trophy over 34 matches. Follow the action!
A new GPS study tracks common cranes' migration, revealing strategic desert detours and key bottlenecks. Learn about the conservation needs for the Central Asian Flyway.
Desert Vipers captain Lockie Ferguson believes mushrooming T20 leagues aid player development and coexist with international cricket. ILT20 Season 4 kicks off with Indian stars. Read more.
Explore the world's most extreme arid landscapes, from Chile's Atacama to Iran's Lut Desert. Discover how life survives and why these hostile places attract adventurous travellers.
The 7th edition of India-UK joint military exercise Ajeya Warrior concluded successfully in Rajasthan after intensive training. Read about the strategic partnership.
The seventh edition of India-UK joint military exercise Ajeya Warrior successfully concluded in Rajasthan after intensive training. Discover how both armies enhanced interoperability.
Indian Navy's INS Karmuk participates in trilateral maritime exercise with Singapore and Thailand, strengthening regional security cooperation through joint training.
Discover how 10 nations worldwide survive without permanent rivers through innovative water solutions like desalination and ancient irrigation systems.
Vedanta and Cycling Federation of India successfully conclude Tour de Thar 2024, celebrating endurance with 150+ cyclists across 3 days in Rajasthan desert. Read more about this spectacular event!
Leonardo DiCaprio set to receive Desert Palm Achievement Award for his powerful performance in 'One Battle After Another' at Palm Springs Film Festival on January 3, 2026.
Indian Army, Air Force, Navy & ITBP demonstrate seamless integration in 'Exercise Poorvi Prachand Prahar' in eastern theatre. Read how elite forces validated multi-domain warfare capabilities.
Indian Army's Southern Command demonstrates combat readiness with Exercise Maru Jwala in Jaisalmer. Integrated forces showcase firepower in desert terrain. Read exclusive coverage.
Indian Army's Southern Command & IAF successfully conducted the large-scale 'Maru Jwala' airborne exercise in Rajasthan's desert sectors. The drill validated rapid combat power projection & joint operational readiness.
Indian Army's Southern Command demonstrates full-spectrum combat readiness in Akhand Prahaar exercise. Integrated tri-services drill showcases joint operational capabilities along western border.
Indian Army's Konark Corps showcases joint combat readiness in Jaisalmer with Exercise Akhand Prahar. Featuring drones, AI, and integrated firepower. Read more.
Groundbreaking research shows even minimal physical activity provides significant cardiovascular protection for both men and women. Discover how small lifestyle changes can yield big health rewards.
Discover the hidden dangers of excessive workouts! Learn to recognize when your fitness routine is doing more harm than good with these crucial warning signs.
Bollywood actress Shilpa Shetty Kundra demonstrates a simple yet effective hip mobility exercise that's taking fitness enthusiasts by storm. Discover how this 30-second daily routine can transform your flexibility and overall wellness.
Discover the surprising truth about which type of exercise actually extends your lifespan, according to leading US longevity expert Dr. Peter Attia. Find out why your current workout might not be enough for optimal longevity.
India conducts its largest integrated military drill since Operation Sindoor, showcasing tri-service coordination and combat readiness in strategic northern sectors.
The Indian Army's Sapta Shakti Command conducted a comprehensive integrated firepower exercise in Bikaner, demonstrating advanced combat capabilities and seamless coordination between various military units in desert terrain.
The Indian Army's Southern Command conducted a comprehensive drone and counter-drone exercise, 'Vayu Samanvay,' in the desert sector, showcasing advanced aerial warfare technologies and integration strategies.
New research uncovers the perfect exercise formula for mental wellness. Discover how little movement it takes to transform your mood and beat stress effectively.
The Indian Navy demonstrates formidable capability with precision strike exercise, delivering a clear strategic warning to both regional rivals simultaneously.
Groundbreaking research shows why regular exercise might not be enough to prevent heart health decline. Discover the hidden factors that could be putting your cardiovascular system at risk.
Discover the ultimate post-run nutrition guide featuring 8 scientifically-backed foods that accelerate muscle recovery, replenish energy, and enhance performance for runners of all levels.
Discover the world's most stunning deserts that defy expectations with their unique landscapes, from India's Thar to Antarctica's icy expanse. Explore nature's most dramatic canvases.