Cramps Without Periods: 7 Causes & Relief Tips
Experiencing cramps when not menstruating? Discover 7 common causes from ovulation to digestive issues, learn management tips, and know when to consult a doctor.
Category : Search result: IRCTC lower berth
IRCTC 'No Food' Option Creates Passenger Confusion
IRCTC's optional meal booking post-Covid causes passenger uncertainty. Learn about the new system, its impact on Rail Neer, and how it affects your train travel.
7 Science-Backed Natural Remedies for High Cholesterol
Discover 7 scientifically proven natural remedies like coriander seeds and turmeric to help manage high cholesterol levels and improve heart health effectively.
McDonald's, KFC Coming to Indian Railway Stations
Indian Railways plans to bring McDonald's, KFC, and Haldiram's to stations nationwide. IRCTC's food court expansion aims to transform passenger dining experiences.
IRCTC No Food Option: Free Water in Rajdhani Confirmed
IRCTC confirms free Rail Neer water bottles for all Rajdhani Express passengers, regardless of meal choice. Get clarity on the 'No Meals' policy and optional food charges.
Indian Railways Pet Policy: IRCTC Booking Rules Explained
Complete guide to traveling with pets on Indian Railways. Learn IRCTC rules, booking process for dogs & cats, and essential travel requirements for pet owners.
Baby Born in Moving Ambulance in Arunachal
In a heroic act, an EMT team in Arunachal Pradesh's Lower Dibang Valley successfully delivered a baby inside a moving ambulance, ensuring the safety of both mother and child. Read this inspiring story of dedication.
Railways blocks 77 lakh bot accounts in Tatkal crackdown
Indian Railways has blocked over 77 lakh user accounts and prevented 10.57 billion spurious attempts to combat ticket booking fraud. New security measures ensure fair Tatkal ticket distribution.
Lose Lower Belly Fat at Home in 21 Days
Struggling with stubborn lower belly fat? Discover 9 effective indoor exercises that combine core strength and cardio to tone your lower abs and boost metabolism. Start your 3-week transformation today!
Railways Child Ticket Rules for Christmas Travel
Planning holiday travel? Learn Indian Railways' child fare policy for children below 5, 5-12 years, and above 12. Save money and avoid penalties this festive season.
IRCTC Q2 Profit Rises 13%, Declares ₹5 Dividend
Indian Railway Catering & Tourism Corporation reports 13% YoY profit growth in Q2 FY25, reaching ₹345 crore. Company declares interim dividend of ₹5 per share. Read analysis for investors.
8 Foods That Lower Triglycerides Naturally
Discover 8 scientifically proven foods that help reduce triglycerides and improve cardiovascular health. Learn how simple dietary changes can protect your heart.
8 Foods to Lower Triglycerides & Boost Heart Health
High triglycerides strain your heart silently. Discover 8 research-backed foods like fatty fish and nuts that can lower levels by up to 35% and reduce heart disease risk.
TTE Reveals IRCTC Lower Berth Trick for Seniors
Discover the IRCTC booking trick for securing lower berths for senior citizens. Learn how recent system updates benefit elderly passengers. Read this essential travel guide now!
Psyllium Husk Lowers Bad Cholesterol by 7%: Study
Discover how psyllium husk, a natural soluble fibre, can significantly reduce LDL cholesterol and support heart health. Learn practical ways to include it in your diet.
Gunmen attack Pakistan bowler Naseem Shah's home
Unknown attackers opened fire at Pakistan cricketer Naseem Shah's ancestral home in Lower Dir. No injuries reported as player stays with national team for Sri Lanka ODI series.
Court dismisses Lalu Prasad plea in IRCTC hotels case
Delhi's Rouse Avenue Court rejects Lalu Prasad Yadav and Rabri Devi's request to halt day-to-day hearings in IRCTC hotels corruption case. Judge says plea not maintainable. Read full details.
TTE's Lower Berth Hack for Seniors on Indian Railways
An Indian Railways TTE reveals a simple trick to secure lower berths for senior citizens. Learn the new IRCTC rules and booking tips for comfortable train travel.
Aadhaar Mandatory for IRCTC Train Ticket Booking
Indian Railways introduces major policy change requiring Aadhaar for ticket reservations through IRCTC. Learn how this affects your travel plans and what you need to know about the new verification process.
5 Foods That Naturally Lower Blood Pressure
Discover how simple dietary changes can help manage hypertension. A leading US physician reveals five powerful foods that naturally lower blood pressure without medication.
Delhi Courts: 15.6L Cases, 700 Judges - Crisis Deepens
Delhi's lower courts face an unprecedented judicial backlog with 15.6 lakh pending cases and just 700 judges. Discover the crisis crippling India's capital's justice system and its impact on millions awaiting justice.
5 Foods That Naturally Lower Cholesterol
Discover five easily available foods proven by scientific research to effectively lower cholesterol levels and promote heart health in your daily Indian diet.
Afternoon habit lowers cholesterol, stabilises blood sugar
Discover how a simple, surprising afternoon routine could revolutionise your heart health and blood sugar control without medication. Science reveals this natural powerhouse.
5 Herbal Teas to Lower Cholesterol Naturally
Discover how traditional Indian herbal teas like Hibiscus, Green Tea, and Ginger can naturally combat high cholesterol and transform your cardiovascular wellness.
Indian Railways Revamps Lower Berth Booking Rules
Indian Railways introduces major changes to lower berth allocation system, prioritizing elderly passengers, pregnant women, and differently-abled travelers. New automatic booking rules explained.
7 Natural Blood Pressure Secrets from Indian Doctor
Discover these surprising, doctor-approved natural methods to lower blood pressure without medication. From breathing techniques to dietary tweaks - learn how to take control of your heart health today!
Indian Railways 2025: New Lower Berth Reservation Rules
Indian Railways introduces major changes to lower berth reservation rules for 2025. Discover how senior citizens, pregnant women, and passengers with disabilities will benefit from the new policy.
IRCTC 7 Jyotirlinga Yatra: Divine Tour at ₹24,100
Discover India's spiritual heritage with IRCTC's exclusive 7 Jyotirlinga pilgrimage tour. This 8-day luxury train journey covers sacred Shiva temples across Maharashtra, Gujarat, and Madhya Pradesh with all-inclusive amenities.
IRCTC Q2 Results & Interim Dividend Date: Nov 6
Indian Railway Catering and Tourism Corporation sets November 6, 2024 as the date to declare Q2 FY2025 results and potential interim dividend for FY26. Get all details about board meeting and investor expectations.
Lalu Yadav, Rabri Devi seek time in IRCTC scam case
Former Railway Minister Lalu Prasad Yadav and his wife Rabri Devi approach Delhi court seeking additional time to cross-examine witnesses in the high-profile IRCTC scam case. Get exclusive details on the latest developments.
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