Category : Search result: January intake


4 Easy Ways to Increase Daily Protein Intake

Struggling to get enough protein? Discover four simple, practical methods to add more of this vital nutrient to your everyday Indian diet for improved health and wellness.

5 Habits to Reverse Fatigue & Boost Energy

Feeling constantly tired? Dr. Kunal Sood reveals 5 structured habits, including strength training and protein intake, to rebuild strength, stabilise energy, and reduce aches. Learn how to break the cycle of exhaustion.

Winter Dehydration: The Silent Health Risk

Discover why dehydration is common in winter despite less sweating. Learn how to maintain proper hydration for better immunity, skin health and energy levels during cold months.

The Dutchman Release Date Set for January 2026

Andre Gaines' 'The Dutchman' starring André Holland and Zazie Beetz gets January 2, 2026 release date. The film adaptation promises intense drama and unconventional therapy sessions.

Daily Almonds: The Right Amount for Health

Discover the ideal daily almond intake for heart, gut, and blood sugar benefits without excess calories. Learn the science-backed portion size for optimal health.

Doctor: 3 Eggs Daily Transform Health, Lose 38kg

Fortis gastroenterologist Dr. Shubham Vatsya reveals how eating 3 eggs daily provides 18g complete protein, boosts good cholesterol, and transformed his health. Try this 30-day egg challenge for visible results!

Daily Water Intake: Men vs Women Requirements

Discover the optimal daily water intake for men and women. Learn about hydration needs, overhydration risks, and practical tips from medical experts to maintain proper fluid balance.

5 Cups of Coffee vs Tea Daily: Body Impact

What happens if you drink 5 cups of coffee or tea daily for a month? An expert explains the health effects, safe caffeine limits, and how to avoid side effects.

Trump Pardons Jan 6 Defendant for Gun Crime

Former President Donald Trump grants pardon to Jan 6 defendant Christopher Worrell for separate gun offense, securing his release from prison. Details on the controversial decision.

Trump's $1B BBC Defamation Lawsuit: Legal Hurdles

Donald Trump threatens to sue BBC for $1 billion over edited January 6 documentary. Explore the legal challenges, resignations, and First Amendment implications. Read full analysis.

US Fall 2026 Intake: Deadlines & Key Dates

Planning to study in the USA for Fall 2026? Get key application deadlines, semester start dates, and a step-by-step guide for Indian students to secure admission.

Page 3 of 4