Mindfulness Meditation Side Effects: Experts Warn
New research exposes the darker side of mindfulness meditation. Discover the unexpected psychological risks and side effects that experts say could harm practitioners.
New research exposes the darker side of mindfulness meditation. Discover the unexpected psychological risks and side effects that experts say could harm practitioners.
New research uncovers the hidden dangers of meditation you never knew about. From anxiety to trauma triggers, discover what science says about meditation's unexpected side effects.
Celebrated artist Sanjay Bhattacharyya discusses his groundbreaking exhibition 'The Other Side,' exploring his transformative journey from traditional to digital art forms in an exclusive interview.
Discover why this popular superfood might be causing digestive issues instead of relieving them. Expert insights on kiwi consumption and chronic constipation.
Groundbreaking research exposes how popular energy drinks can dangerously affect your heart rate, blood pressure, and sleep quality. Essential reading for every consumer.
A 40-year-old woman's routine use of melatonin supplements leads to shocking health complications. Doctors reveal the hidden dangers of unregulated sleep aids and safer alternatives for better sleep.
Groundbreaking research uncovers the dangerous connection between excessive melatonin supplements and cardiac health deterioration. Experts sound alarm bells for millions relying on sleep aids.
Groundbreaking research reveals a startling connection between a medication used by millions of women worldwide and increased breast cancer risk. Discover what the study found and how it could impact women's health decisions.
Discover how antibiotics and other everyday medicines can cause long-term disruption to your gut microbiome and what you can do to protect your digestive health.
While chia seeds are celebrated as a superfood, experts reveal they might pose serious health risks for certain individuals. Discover if you're at risk and learn safer alternatives.
Think vitamin D is always safe? Medical experts reveal the hidden risks of overusing supplements and how your health boost could become a serious threat to your wellbeing.
Think chia seeds are for everyone? Think again! A medical expert exposes the dangerous side effects and reveals which groups should steer clear of these trendy superfoods.
Discover which everyday 'healthy' foods could be secretly damaging your health based on your medical conditions. A leading Russian cardiologist exposes the hidden dangers.
Popular anti-dandruff shampoos contain coal tar - but this ingredient carries hidden risks for your hair and scalp. Discover the concerning side effects and safer alternatives.
Medical experts reveal potentially harmful blood pressure drugs that could worsen your health. Learn which medications to avoid and how to protect your heart health.
Discover the hidden dangers of excessive red chilli powder consumption. Learn how this common kitchen ingredient can trigger diarrhoea, heartburn, and even increase cancer risks in your daily diet.
Shocking medical evidence reveals the dangerous connection between popular skin lightening products and severe kidney damage. Experts warn about hidden toxins.
Discover why excessive fibre consumption might be harming your blood sugar control and learn the ideal plate composition for optimal health benefits.
A reckless driver speeding on the wrong side of the road triggered a catastrophic chain-reaction accident in Delhi's Burari area, leaving multiple vehicles damaged and several people hospitalized.
Think that post-lunch coffee is harmless? Medical experts warn it could be sabotaging your digestion and nutrient absorption. Discover the science behind why timing matters.
Groundbreaking research reveals the hidden link between antidepressant medications and gradual weight gain over years. Discover which medications pose the highest risk and what experts recommend for patients.
Groundbreaking research reveals how regular mouthwash use destroys beneficial oral bacteria that protect your heart health and regulate blood pressure.
Discover the surprising dangers of too much Vitamin D - from kidney damage to heart risks. Learn the optimal dosage for Indians and when supplementation becomes harmful.
Discover the surprising ways too much coffee can impact women's health and learn to recognize when your caffeine habit needs scaling back.
Discover the surprising side effects of amla water that could impact your health. Learn who should avoid this popular health drink and safe consumption guidelines.
Leading neurologist reveals how everyday medicines for depression, pain, and blood pressure can cause life-threatening hyponatremia. Learn the warning signs and protect yourself.
New research reveals that paracetamol, India's most trusted painkiller, may have unexpected psychological side effects affecting your emotions and decision-making abilities.
Discover the hidden dangers of excessive protein intake and learn the optimal amount your body actually needs for muscle building and weight loss without harming your health.
Discover the hidden dangers of excessive protein consumption and learn the optimal intake for your body. Expert insights on kidney strain, weight gain, and finding your perfect protein balance.
In a major setback for New Zealand cricket, fast bowler Kyle Jamieson has been ruled out of the upcoming ODI series against England due to side stiffness, dealing a significant blow to the Black Caps' bowling attack.