PM2.5 Pollution Poses New Challenge for Arthritis Patients
New research links PM2.5 air pollution to increased arthritis severity. Learn how toxic particles trigger inflammation and what patients can do to protect their health.
Category : Search result: Yoga for joint pain
Weekend Wellness Event Held in Jalandhar's Model Town
Model Town Jalandhar hosted a transformative Weekend of Wellness featuring yoga, meditation, and health workshops. Discover how residents embraced holistic wellbeing.
4 Yoga Poses to Strengthen Immunity in Winter
Winter weakens immunity & causes fatigue. Yoga coach Saurabh Bothra reveals 4 asanas to build warmth, boost circulation & strengthen immunity naturally. Start today!
Neha Dhupia does 108 Surya Namaskars daily for fitness
Bollywood star Neha Dhupia reveals her powerful morning routine of 108 Surya Namaskars. Discover the yoga benefits and spiritual meaning behind this intense practice for mind and body wellness.
97-year-old professor's secrets to defying ageing revealed
Discover how 97-year-old Professor Guruaj Mutalik maintains a biological age of 70 through yoga, disciplined lifestyle, and a clear sense of purpose. Learn his health secrets from his new book.
Gaj Kesari Yog: The Path to Fame & Success
Discover the power of Gaj Kesari Yog in Vedic astrology. Learn how this planetary alignment brings wisdom, wealth, and success. Find out the remedies for weak planets.
Yoga Beats Venting for Anger: Study Reveals
New 2024 research shows venting increases anger while yoga and calming activities effectively reduce it. Discover science-backed ways to manage your emotions better.
8 Gym Mistakes That Wreck Your Joints Before 30
A certified trainer reveals 8 common workout errors that cause permanent joint damage. Learn how to protect your shoulders, knees, and spine for long-term fitness.
Turmeric for Knee Pain: Expert Reveals Truth
Orthopaedic expert clarifies if turmeric helps maintain cartilage health and recommends ways to keep knee pain away in your 40s and 50s. Learn the facts.
6 Yoga Poses to Improve Digestion Naturally
Discover 6 powerful yoga asanas that can transform your digestive health. These easy-to-perform poses help relieve bloating, constipation and improve gut function. Start your journey to better digestion today!
Kaivalyadhama Honors Yoga Luminaries with 2025 Awards
Kaivalyadhama Yoga Institute recognized three distinguished yoga personalities with Swami Kuvalyananda Yoga Puruskar 2025. Discover the awardees and their contributions to yoga tradition.
Stomach Pain: When to Seek Medical Help
Abdominal pain can signal serious health issues from appendicitis to gallstones. Learn to identify warning signs and protect your digestive health today.
Fix Your Posture: 3 Mistakes & Expert Solutions
Discover the three most common posture mistakes people make daily and learn simple, effective fixes recommended by fitness experts to transform your spinal health.
India Week: Cultural Celebration at Suwaidi Park
Experience the magic of India Week at Suwaidi Park! This cultural extravaganza brings authentic Indian food, traditional performances, yoga sessions, and Bollywood nights to the heart of the UAE, creating a true home away from home for the Indian diaspora
Back Pain Linked to Breast Cancer: 7 Warning Signs
New medical research reveals persistent back pain might be an early indicator of breast cancer. Learn the critical symptoms that demand immediate medical attention.
Heart Attack Mystery: Why Left Arm Pain Signals Cardiac Crisis
Discover the hidden medical science behind left arm pain during heart attacks and why this warning sign could save your life. Expert insights on cardiac symptoms.
5 Morning Meditation Practices for Beginners
Discover easy morning meditation techniques from a spiritual mentor that can transform your daily routine and boost mental wellness. Perfect for beginners seeking inner peace.
High Heels Health Alert: Research Reveals Damage
Groundbreaking study exposes how your favorite stilettos and pumps are silently damaging your body. Discover the hidden health risks and safer alternatives.
Why Your Massage Chair Might Worsen Back Pain
New research reveals why automated massage chairs might be making your low back pain worse instead of better. Discover the surprising connection between stress and chronic pain.
Low-Dose Radiation: New Knee Pain Therapy Replaces Surgery
Indian scientists discover revolutionary non-invasive treatment for chronic knee pain using low-dose radiation. This gentle therapy offers hope for millions suffering from osteoarthritis without surgical risks.
UAE declares yoga competitive sport, launches India House
In a historic move strengthening India-UAE ties, the Emirates officially declares yoga as a competitive sport while announcing the establishment of 'India House' in Abu Dhabi, marking a new era for cultural diplomacy.
Young Indians Getting Arthritis: Shocking Truth
Shocking rise of early-onset osteoarthritis affecting young Indians in their 20s and 30s. Discover the hidden causes, warning signs and prevention strategies.
8 Exercises to Eliminate Chronic Pain Naturally
Discover eight powerful, doctor-approved exercises that can help you overcome chronic pain and reclaim your active lifestyle without medication.
5 Daily Routines to Relieve Stiff Neck Pain
Discover simple yet effective daily exercises and lifestyle adjustments to combat neck stiffness and pain. Learn what causes that annoying neck discomfort and how to find lasting relief.
12 Peaceful Indian Retreats for Post-Festive Rejuvenation
Discover peaceful sanctuaries across India perfect for post-festive rejuvenation. From Himalayan hideaways to coastal escapes, find your perfect quiet retreat.
Knee Replacement Recovery: 7 Expert Pain Relief Tips
Discover proven strategies for faster knee replacement recovery. Learn how to manage pain effectively, boost healing, and regain mobility with these essential post-surgery tips.
Middle Back Pain: Normal or Cancer Symptom?
Is your middle back pain just muscle strain or something more serious? Learn how to distinguish between common discomfort and potential cancer symptoms with this essential health guide.
MP teacher suspended for making students offer namaz in yoga class
A shocking incident in Madhya Pradesh where a teacher allegedly made students perform Islamic prayers during yoga class, leading to suspension and police complaints.
Tote Bags Causing Back Pain? Expert Tips Inside
Discover how your everyday tote bag might be causing chronic back and shoulder pain. Learn expert tips for pain-free carrying and healthier alternatives.
Top 5 Convertible Laptops in India from ₹68K
Discover the best 2-in-1 touchscreen laptops transforming work and creativity in India. From premium convertibles to budget-friendly options, find your perfect match.
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