5 Daily Activities That Lower Blood Sugar Levels
Discover 5 scientifically proven daily activities that can significantly reduce blood sugar and HbA1c levels. Learn how simple lifestyle changes can transform diabetes management.
Discover 5 scientifically proven daily activities that can significantly reduce blood sugar and HbA1c levels. Learn how simple lifestyle changes can transform diabetes management.
Struggling with winter hairfall? Experts reveal why hot showers are damaging and how often you should actually wash your hair based on your scalp and hair type. Find your perfect hair care routine now!
Discover how coconut oil and curry leaves, a traditional Indian remedy, can boost children's hair growth, strengthen roots, and prevent early hair fall. Learn the easy DIY method.
Struggling with oily hair even after washing? Discover the 5 main causes of greasy hair and effective solutions including natural remedies and proper hair care routines for fresh, clean hair all day.
Discover 5 essential foods to manage alopecia areata. Learn how eggs, leafy greens, and fatty fish can support hair growth and reduce inflammation. Start your journey to healthier hair today!
Discover how Tamanu oil, a natural remedy rich in fatty acids, can boost hair growth this winter. Learn effective application methods and tips for healthy, strong hair.
Discover how excessive sugar intake might be causing your hair loss problems. Learn about insulin resistance, inflammation, and practical tips to protect your hair health.
Discover how skipping meals, especially breakfast, leads to blood sugar spikes and disrupts metabolism. Learn the difference between intentional fasting and irregular meal skipping for better health.
New research reveals a strong link between sugary drink consumption and hair loss. Learn how excessive sugar triggers inflammation and hormonal imbalances that damage hair follicles.
Discover how eating speed affects blood sugar levels and learn simple techniques to control glucose spikes. Expert advice from Delhi endocrinologist.
Discover how leftover coffee can transform your hair care routine. Learn 6 simple DIY methods using coffee to stimulate growth, reduce hair fall, and achieve stronger, shinier hair naturally.
Discover how rosemary water stimulates scalp growth while rice water strengthens hair strands. Compare benefits, preparation methods, and choose the best natural remedy for your hair type.
Discover the hidden dangers of PPD in permanent hair dyes. Learn about skin allergies, cancer risks, and safer alternatives for vibrant, healthy hair colour.
Nutritionist Khushi Chhabra reveals 5 everyday carbs like jowar and ragi that can reduce glucose spikes by 30-50%. Learn how to stabilize blood sugar naturally.
Discover the ideal winter hair washing frequency for your scalp type. Learn how cold weather affects oil production and get expert tips to prevent dryness and irritation.
Leading dermatologist Dr. Apoorva Raj exposes 5 common hair transplant misconceptions. Learn the truth about pain, results, and costs for informed decisions.
Jharkhand High Court investigates contaminated blood transfusion causing HIV in children. Blood banks continue demanding replacement donors despite court orders. Next hearing November 19.
Discover 5 powerful Indian ingredients to mix with milk for faster hair growth. These natural remedies, backed by tradition, can strengthen roots and nourish your scalp from within. Start your hair transformation today!
Discover 6 nutrient-dense foods including eggs, amla, and nuts that strengthen hair roots, promote growth, and prevent damage naturally. Transform your hair health today!
Indian Institute of Technology Madras researchers develop revolutionary low-cost continuous glucose monitoring device using microneedle technology, making diabetes management accessible for millions.
Discover why people with diabetes face higher dehydration risks and learn practical strategies to stay hydrated and healthy. Essential reading for diabetes management.
Discover how a simple dietary tweak involving non-starchy vegetables like broccoli before chapati can dramatically stabilize your blood sugar levels and transform your health.
Discover how adding non-starchy vegetables like broccoli to your chapatis can dramatically control blood sugar levels. Expert nutritionist shares this game-changing trick for diabetes management.
Discover the essential daily habits that can transform your hair from dull to dazzling. Learn professional tips for achieving the long, black, and healthy hair of your dreams with these simple yet effective routines.
Discover how combining aloe vera's soothing properties with chia seeds' nutrient power can transform your hair health and accelerate growth naturally.
Discover the ultimate food guide for managing hypertension. Learn which 5 foods to embrace and which 5 to avoid for better blood pressure control and heart health.
Discover how urban pollution, dust, and toxins are secretly attacking your scalp and causing hair thinning. Expert reveals protective measures.
Discover the scientific truth behind premature greying - from genetics and stress to nutritional deficiencies. Learn what really causes those silver strands to appear sooner than expected.
Recent HIV cases in Jharkhand expose critical gaps in India's blood safety protocols. Experts demand urgent reforms in blood screening and transfusion practices to prevent future tragedies.
Discover how Kamal Ka Phool (lotus flower) can transform your hair health. Learn easy DIY recipes and scientific benefits of this natural Ayurvedic solution for hair growth and scalp care.