7 Fibre Foods That Don't Cause Bloating
Discover 7 fibre-rich foods recommended by an NHS surgeon that help you meet daily nutrient goals without causing uncomfortable bloating and gas.
Category : Search result: cheap fibre sources
Why You Shouldn't Throw Away Orange Pith
Health experts reveal the hidden benefits of orange pith. Discover how this bitter layer boosts fibre, immunity, and heart health. Learn easy ways to include it in your diet.
Banana Fibre Road Dividers Debate in Bengaluru
Biocon chief Kiran Mazumdar-Shaw endorses Kenyan innovation for sustainable road dividers made from compressed banana fibre, sparking intense discussion about feasibility in Bengaluru's traffic culture.
Indian Woman Detained in Shanghai Over Arunachal ID
An Indian woman from Arunachal Pradesh faced detention at Shanghai airport due to her address. Government sources warn Chinese actions create unnecessary obstructions in bilateral relations.
Doctor: 3 Eggs Daily Transform Health, Lose 38kg
Fortis gastroenterologist Dr. Shubham Vatsya reveals how eating 3 eggs daily provides 18g complete protein, boosts good cholesterol, and transformed his health. Try this 30-day egg challenge for visible results!
Why You Should Eat Apples With The Peel
Discover why eating unpeeled apples offers superior health benefits. The skin is packed with fibre, antioxidants, and vitamins for heart and digestive health. Learn more!
Government Withdraws Viscose Fibre Quality Control Order
Indian government removes Viscose Staple Fibre from quality control mandate after BIS consultation. Learn how this impacts textile industry stakeholders.
What 100g of Protein Looks Like on Your Plate
Struggling to meet your protein goals? This visual guide shows exactly what 100 grams of protein looks like for non-vegetarians, vegetarians, and vegans. Learn how to build a balanced plate!
Fibre Deficiency Signs: More Than Just Constipation
Discover the hidden signs of fibre deficiency beyond constipation. Expert reveals why feeling hungry after meals is the earliest warning signal and how to boost your fibre intake for better health.
Egg vs Paneer: Better Breakfast Protein Source
Discover whether eggs or paneer provide superior protein for your morning meal. Compare nutritional benefits, scientific studies, and health impacts for optimal breakfast choices.
Delhi Blast Caused by Panic, Bomb Not Fully Developed
MEA sources confirm Delhi blast resulted from panic, not fully developed bomb. Investigation ongoing. Stay updated on latest security developments.
Psyllium Husk Lowers Bad Cholesterol by 7%: Study
Discover how psyllium husk, a natural soluble fibre, can significantly reduce LDL cholesterol and support heart health. Learn practical ways to include it in your diet.
65% Indian Youth Turn to Side Hustles: Intuit Survey
Nearly two-thirds of Indian youth aged 18-35 are starting side ventures, driven by passion and independence. Discover how Gen Z is reshaping work with digital tools and flexibility.
Rahul Gandhi: Instagram Reels are Digital Drugs
Congress leader Rahul Gandhi launches scathing attack on PM Modi, comparing Instagram Reels to digital drugs and criticizing cheap data policies for creating addiction among Indian youth.
Vitamin D Mystery: Why Sun-Rich India Faces Deficiency
Discover the surprising reasons behind India's vitamin D crisis despite abundant sunshine. Learn how modern lifestyles, pollution, and skin protection habits are creating a silent epidemic.
India to drastically cut Russian oil imports from November
India's top refiners plan dramatic reduction in Russian crude imports, exploring alternative suppliers amid changing global energy dynamics. Major shift expected from late November.
Trump's $149 Weight-Loss Drug Deal with Ozempic Maker
Former US President Donald Trump is negotiating with Novo Nordisk to offer weight-loss drugs at just $149. Discover how this could revolutionize affordable healthcare and impact India's growing obesity crisis.
Qantas Explorer Fare Sale: Cheap Australia Flights for Indians
Qantas launches groundbreaking Explorer Fare sale targeting Indian travelers with unprecedented discounts on Australia flights. Discover how new affordable routes are revolutionizing travel between India and Australia.
Egg White vs Yolk: Protein & Nutrition Showdown
Discover the surprising truth about egg nutrition! Learn whether egg whites or yolks contain more protein and essential nutrients for your diet.
Get 20g Protein in Every Meal: Easy Indian Diet Guide
Discover simple yet effective strategies to pack 20 grams of high-quality protein into every meal, boosting your energy, muscle health, and overall wellness throughout the day.
7 Affordable Cryptos Under $1: Moonbull Included
Discover the most promising affordable cryptocurrencies including Moonbull that are trading under $1. Our expert analysis reveals which digital assets could deliver massive returns in 2024's bull market.
Indian Traveler's Genius Food Hack Saves Money
Discover how an Indian content creator revolutionizes travel eating with smart strategies that slash food costs while maintaining nutrition standards.
Fibre Overload: Hidden Blood Sugar Risks Revealed
Discover why excessive fibre consumption might be harming your blood sugar control and learn the ideal plate composition for optimal health benefits.
China's Rare Earth Policy Sparks Global Investment Rush
Discover how China's tightening grip on rare earth minerals is creating unprecedented investment opportunities worldwide. From Africa to Australia, investors are racing to secure alternatives to Chinese dominance in these critical metals.
Eat Worms? Viral Protein Hack Tastes Like Almonds, Saves Money
Discover why eating worms is becoming the latest viral money-saving trend! This unconventional protein source costs less than chicken, tastes surprisingly like almonds, and is packed with nutrition. Find out how this bizarre tip is taking social media by
5 Iron-Rich Foods That Beat Beetroot & Pomegranate
Discover the unexpected champions of iron content that outperform common sources like beetroot and pomegranate for combating anemia and boosting energy.
Bihar: 1GB data cheaper than tea, youth earn via reels - PM Modi
Prime Minister Narendra Modi showcases Bihar's digital transformation where affordable data fuels youth entrepreneurship through social media reels during election campaign.
Delhi's Toxic Air: The Real Culprits Revealed
Unmasking the primary sources choking Delhi's air - from farm fires to urban pollution. Discover the complex web of factors creating India's worst air quality crisis and what needs urgent fixing.
Budget Smart TV Revolution Hits Indian Market
Discover how budget-friendly smart TVs from Xiaomi, VU, and Thomson are transforming home entertainment in India with premium features at unbeatable prices.
Vegetarian Protein: Meeting Daily Requirements Easily
Discover simple and effective ways for vegetarians to fulfill their daily protein needs without supplements. Expert tips on plant-based protein sources and meal planning strategies.
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