Chronic inflammation is linked to arthritis, diabetes & heart disease. Discover 5 simple, research-backed exercises like brisk walking & yoga that can significantly reduce inflammatory markers. Consult a doctor before starting any new regimen.
Winter pollution worsens bronchitis risk. Learn the 6 key symptoms, from persistent cough to chest tightness, and crucial prevention steps to protect your lungs.
Combat chronic inflammation naturally! Dr. Hansa Yogendra reveals 3 easy-to-make anti-inflammatory drinks that can boost gut health and reduce disease risk. Learn the recipes here.
Chronic kidney disease affects 35.5 million US adults. Discover 5 overlooked warning signs like fatigue and dry skin for early detection and better health outcomes.
New research reveals ultra-processed foods weaken gut barriers, disrupt microbiome and increase chronic disease risk. Learn how to protect your digestive health today.
Tired of persistent back pain? A Pilates expert shares 4 simple, proven exercises to lengthen your spine and provide relief. Try these home-friendly moves today!
Kim Kardashian discovers low brain activity during recent scan, weeks after aneurysm diagnosis. Doctor links condition to chronic stress as she prepares for bar exam.
Expert warns India's COPD crisis growing faster than heart disease. Unlike West, pollution drives lung damage. Learn prevention strategies for clean air.
Chronic workplace stress can silently increase diabetes risk through insulin resistance. Endocrinologist Dr. Kalyan Kumar Gangapadhyay explains warning signs and prevention tips.
Struggling with chronic constipation? Discover 5 high-fiber fruits like blackberries and avocado that can help ease bowel movements and improve gut health naturally.
Lord's Mark Industries acquires 85% stake in Renalyx Health Systems, boosting India's first AI-enabled smart hemodialysis machine. Read how this transforms renal care.
Discover how common healthy foods like bananas, avocados, and dairy can become toxic for kidneys when consumed excessively. Learn to protect your kidney health with proper moderation.
Scientific research reveals humming increases nitric oxide production 15 times, improving heart health, reducing stress and boosting brain function naturally.
Chronic snoring may indicate serious health issues like obstructive sleep apnoea, increasing risks of hypertension, stroke, and heart attack. Learn symptoms and protection tips.
Indian medical professionals call for strict regulation of ultra-processed foods linked to chronic diseases. Learn how UPFs are worsening public health and what action is needed.
A new Lancet series reveals ultra-processed foods are fueling a global surge in chronic diseases like diabetes and heart issues. It urges governments to regulate big food corporations. Read more.
Discover the 5 common foods that harm your kidneys, backed by research. Learn how to protect your kidney health with simple dietary changes for lifelong wellness.
India faces a growing COPD epidemic. Experts urge mandatory spirometry screening after age 45 to combat the silent killer. Learn the warning signs and prevention strategies.
Chronic Kidney Disease often shows no symptoms until advanced stages. Learn to recognize early warning signs and protect your kidney health through timely screening.
New research reveals how excessive screen time and digital stress are damaging sexual health and fertility. Learn protective strategies today.
Discover how mushrooms affect kidney health in CKD patients. Learn which varieties are safe, which to avoid, and get expert dietary guidelines for kidney-friendly mushroom consumption.
New research reveals traumatic spinal cord injuries significantly increase risk of diabetes, hypertension and stroke years after injury. Learn why ongoing monitoring is crucial.
Discover how specific foods can combat stress naturally. Learn which nutrients help reduce cortisol and improve mental wellness through simple dietary changes.
Discover 5 powerful foods that can help repair kidney damage, reduce inflammation, and protect against chronic kidney disease. Start your kidney-healthy diet today!
ICMR-RMRC Bhubaneswar initiates groundbreaking chronic kidney disease study across Odisha after ethical approval. Over 4,600 CKD deaths reported in 3 years. Learn about prevention and early screening initiatives.
Discover the science-backed benefits of dark chocolate and berries for improving memory, reducing stress, and enhancing cognitive function through powerful antioxidants.
After enduring years of debilitating pain and urgent bowel movements following every meal, a patient's mysterious gut condition was finally diagnosed as a surprisingly common digestive disorder. Discover the symptoms that baffled doctors and the eventual
Beyond academic pressure, Indian students face a mental health epidemic with alarming consequences. Discover the hidden costs of our education system's relentless demands.
New research reveals how social media stress is creating an epidemic of insomnia among young Indians. Discover the alarming connection between scrolling and sleeplessness.
Discover why this popular superfood might be causing digestive issues instead of relieving them. Expert insights on kiwi consumption and chronic constipation.