Strength Training Found Effective for Post-Covid Recovery
A new study reveals personalised resistance training significantly improves physical function, mental health, and quality of life for Covid-19 survivors. Start your recovery journey today.
Category : Search result: core strength
India's retail inflation hits record low 0.25% in October
India's retail inflation plummeted to 0.25% in October, falling below RBI's target band for third time in four months. Food inflation drops to -5.02%. Read analysis and future projections.
Jacqueline Fernandez: Women Won't Get Bulky from Weights
Jacqueline Fernandez reveals why women shouldn't fear weightlifting, citing Disha Patani's feminine curves despite heavy training. Expert explains science behind lean muscle.
7 Home Exercises to Burn Belly Fat Without a Gym
Discover 7 effective home exercises proven to burn belly fat and reduce health risks. No equipment needed. Start your fitness journey today!
Rupee slips 2 paise to 88.65 against US dollar
Indian rupee slips 2 paise against US dollar, settling at 88.65. Explore key factors driving currency movement including foreign fund outflows, crude oil prices, and domestic equity trends.
Rupee slips 3 paise to 88.66 against US dollar
Indian rupee experiences minor decline against US dollar in early trading, influenced by foreign fund outflows and strengthening American currency. Expert analysis on market trends.
Gold Volatility Spikes as US Data Dims Rate Cut Hopes
Gold futures experience dramatic volatility as robust US economic indicators and hawkish Federal Reserve commentary diminish expectations for imminent interest rate cuts, creating uncertainty in global markets.
Ageing Without Weakness: New Research Reveals Secrets
Groundbreaking scientific discoveries are challenging the notion that physical decline must accompany ageing. Learn how cutting-edge research is rewriting the rules of growing old.
Basketball: Your Ultimate Full-Body Workout
Looking for a fun way to get fit? Basketball isn't just a game - it's a complete fitness revolution that burns calories, builds muscle, and boosts mental health. Find out how shooting hoops can transform your body and mind!
Pakistan Inflation Jumps to 6.2% as Prices Surge
Pakistan's inflation rate climbs to 6.2% in June 2024 as core prices continue their upward trajectory, putting pressure on household budgets and economic stability.
Gold Prices Drop on Dollar Strength, Fed Outlook
Gold and silver prices dropped significantly as the US dollar gained strength and Federal Reserve rate cut expectations faded. Get expert analysis on key support levels for MCX gold and silver.
Gold Slides ₹11,000: Buy the Dip or Wait?
Gold prices tumble as dollar strengthens while silver gets festive boost. Expert analysis reveals whether you should buy the dip or wait for more correction in precious metals.
Mammootty Creates History at Kerala Film Awards 2024
Veteran actor Mammootty creates award history with his Kerala State Film Awards 2024 Best Actor win for 'Nanpakal Nerathu Mayakkam' and 'Kaathal - The Core', while Jaya Kurian wins Best Actress. Discover the complete winners list and fan reactions.
MSI MPG Trident AS Mini Gaming PC with RTX 5060 Ti Launched
MSI launches groundbreaking mini gaming PC packing RTX 5060 Ti graphics and Intel Core Ultra 7 processor in ultra-compact design. Perfect for Indian gamers seeking power without bulk.
Rupee falls 7 paise to 88.77 against US dollar
Indian rupee continues downward trend, falling to 88.77 against US dollar amid strong American currency and elevated crude oil prices. Forex traders remain cautious as domestic equity markets show mixed signals.
Deepika's Trainer: 5 Pilates Moves For Perfect Core
Discover the exact Pilates routine Deepika Padukone's trainer recommends for core strength and perfect posture. These 5 simple exercises require zero equipment and can transform your fitness.
Basketball: The Ultimate Full-Body Workout Alternative
Fitness experts reveal why basketball is becoming the ultimate workout alternative to gym routines, offering complete physical and mental benefits for Indian fitness enthusiasts.
Soha Ali Khan's Beginner Push-Up Tutorial
Bollywood actress Soha Ali Khan shares her beginner-friendly push-up routine with step-by-step guidance to help fitness newcomers build strength and perfect their form.
Gold Prices Fall for Second Week Amid Dollar Strength
India's gold market faces pressure as prices decline for second consecutive week. Discover how dollar strength and Federal Reserve signals are impacting demand while silver shows surprising stability.
6 No-Equipment Pilates Moves for Beginners
Discover these beginner-friendly Pilates exercises that require zero equipment. Strengthen your core, improve flexibility, and boost overall fitness with these easy-to-follow at-home workouts.
Buddhist Teachings for Inner Peace & Strength
Discover ancient Tibetan and Buddhist wisdom that offers practical guidance for finding strength, peace, and purpose in today's challenging world. These timeless teachings can transform your daily life.
US Plans Nuclear Test Resumption After 30+ Years
Pentagon official Hegseth confirms US readiness to resume nuclear testing amid growing global tensions. Learn how this historic shift impacts global security and US-Russia relations.
SK Group & NVIDIA Build AI Factory with 50,000 GPUs
South Korea's SK Group partners with NVIDIA to build one of world's largest AI data centers featuring 50,000 GPUs, marking a quantum leap in artificial intelligence infrastructure and computing capabilities.
AI Laptops Revolution: Power Meets Intelligence for Professionals
Discover how new AI-powered laptops from Intel, AMD, and NVIDIA are transforming productivity for Indian creators and professionals with unprecedented performance and intelligent features.
Rupee Plunges 47 Paise to 88.69 vs Dollar
Indian rupee tumbles to 88.69 against US dollar as Federal Reserve's aggressive tone and weak domestic markets create perfect storm for currency decline. Key factors and market impact analyzed.
Anuradha Upadhyay Opens Up About Depression Battle
TV actress Anuradha Upadhyay opens up about her battle with depression and advocates for creating safe spaces where emotional vulnerability is celebrated as courage rather than weakness.
Ape Shoulders Shaped Human Evolution & Strength
Groundbreaking research reveals how ancient ape shoulder and elbow adaptations fundamentally shaped human evolution, movement capabilities, and physical strength. Discover the science behind our unique biomechanics.
Rupee plunges 48 paise to 88.70 against US dollar
Indian rupee experiences significant decline against US dollar amid strengthening greenback and foreign fund outflows. Key factors and market analysis revealed.
British Pound Plummets to Multi-Month Low vs Dollar
Sterling faces severe pressure as it tumbles to weakest levels in months against USD and hits years-low against EUR. Federal Reserve's hawkish stance and UK economic concerns drive the decline.
Soha Ali Khan's Gym Strength Stuns Fans
Bollywood actress Soha Ali Khan is winning hearts with her impressive fitness journey. A recent gym video showcasing her remarkable strength has gone viral, with fans applauding her dedication and powerful workout routine.
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