Category : Search result: dietician approved snacks


9 Healthy Gujarati Snacks You Must Try

Discover 9 traditional Gujarati snacks that are both delicious and nutritious. From steamed dhokla to healthy handvo, explore these authentic recipes for guilt-free snacking.

Doctor Ranks 10 Indian Snacks for Gut Health

Gastroenterologist Dr Pal Manickam reveals the gut health impact of popular Indian snacks from worst to best. Find out where your favourite ranks and discover healthier alternatives.

7 Healthy After-School Snacks for Kids

Discover 7 quick, nutritious snack ideas to boost your child's energy and mood after a long school day. Simple recipes for healthy growth and development.

India Launches Portal for Private Test Centers

Government launches digital portal for private labs to apply as approved test centers until Nov 30. Move aims to expand verification capacity & boost trade measurement transparency.

Makhana vs Singhada: Health Benefits Compared

Discover the ultimate health showdown between two Indian superfoods. Learn which one - Makhana or Singhada - is better for your digestion, weight loss journey, and blood sugar control.

4 Foods That Burn Belly Fat for Women Over 50

Struggling with menopausal weight gain? Discover these 4 expert-approved foods that specifically target belly fat in women over 50. Transform your body with science-backed nutrition tips!

Almonds & Soaked Figs: Your Daily Health Power Duo

Discover how combining a handful of almonds with two soaked figs creates a nutritional powerhouse that can transform your digestive health, boost energy, and provide essential nutrients.

10 Street Foods That Define True Indian Cuisine

Discover the authentic flavours of India through these 10 incredible street foods that locals can't live without. From spicy chaat to sweet jalebi, explore the true culinary soul of the nation.

Prunes: Natural Blood Sugar Support

Discover the surprising science behind prunes and their role in supporting healthy blood sugar levels. This sweet superfood offers a delicious way to maintain metabolic wellness.

Roasted Chickpeas Health Risks: Expert Warning

Popular roasted chickpeas may contain harmful chemicals and excess sodium. Expert dietitian explains health risks and shares safer preparation methods for this protein-rich snack.

FDA OKs New Menopause Drug for Hot Flashes - November Launch

Breaking news: The FDA has approved Veozah (fezolinetant), a groundbreaking non-hormonal treatment for moderate to severe hot flashes during menopause. Discover how this game-changing medication works and when Indian women can access it.

FDA OKs First Non-Hormonal Menopause Drug

Breakthrough FDA approval offers new hope for women suffering from menopausal symptoms. Discover the first hormone-free oral medication that targets brain receptors for effective relief.

10 Healthy Beetroot Snacks For Guilt-Free Munching

Discover delicious and nutritious Indian beetroot snacks that are perfect for healthy cravings. From crispy chips to flavourful kebabs, these recipes will transform your snacking habits!

7 Foods That Naturally Improve Your Sleep

Discover these easily available Indian kitchen ingredients that can naturally improve your sleep quality without medication. From bananas to almonds, learn how to eat your way to better rest.

California Almonds: The Perfect Healthy Diwali Gift

Discover why nutritionists are calling California Almonds the ultimate Diwali present. Packed with protein, fiber and essential nutrients, these crunchy delights are transforming festive gifting traditions across India.

Page 3 of 4