9 Nutrition Myths Busted: Stop Believing These Lies
Discover the truth behind popular nutrition myths about proteins, carbs, fats, and supplements. Expert-backed facts to transform your diet and health.
Discover the truth behind popular nutrition myths about proteins, carbs, fats, and supplements. Expert-backed facts to transform your diet and health.
Discover why washing eggs before cooking isn't just optional - it's essential for preventing serious health risks in your kitchen.
Discover the surprising truth about egg nutrition! Learn whether egg whites or yolks contain more protein and essential nutrients for your diet.
Nutrition expert Vidhya Parshuramkar awarded the 4th Rohini Nayyar Prize for her groundbreaking community-driven approach to sustainable nutrition in rural India.
Groundbreaking fossil discovery in Patagonia reveals rare dinosaur egg, challenging long-held beliefs about prehistoric reproduction and evolution in the Southern Hemisphere.
Discover the remarkable stories of visionary scientists and doctors who laid the foundation for modern nutrition science, from ancient Indian wisdom to groundbreaking European research.
Argentine paleontologists uncover an exceptionally preserved dinosaur egg from the Late Cretaceous period, offering unprecedented insights into prehistoric life in Patagonia.
Discover how innovative approaches are making quality nutrition affordable and accessible for millions of Indians, transforming health outcomes nationwide.
Groundbreaking discovery of exquisitely preserved bird-like dinosaur egg from Late Cretaceous period offers unprecedented insights into prehistoric life and evolution.
Discover how these tiny nutritional powerhouses can transform your health - from heart protection to better sleep and glowing skin.
Discover which Halloween candies made the naughty and nice list this year. Our expert analysis reveals the best and worst treats for your health in 2025.
Critical food assistance for vulnerable Americans faces massive cuts starting November 1st. Learn how this benefits reduction will impact low-income families and the political battle unfolding.
As the US government shutdown extends, critical food assistance programs like SNAP face uncertainty, threatening food security for vulnerable populations across America.
Discover how Indian startups are transforming pet nutrition with gourmet, human-grade cat food, challenging global giants in the rapidly growing ₹3,000 crore pet care industry.
Discover the essential nutrients every woman needs during menopause. Expert-backed diet tips for managing symptoms and maintaining hormonal balance naturally.
Discover why pumpkin seeds are nutritional powerhouses that can transform your health. From better sleep to improved heart health, learn how these tiny seeds deliver massive benefits.
Discover the hidden blood sugar saboteurs in your daily diet. From seemingly healthy fruits to common cooking ingredients, learn what's secretly affecting your glucose levels and how to make smarter choices.
Discover why eating worms is becoming the latest viral money-saving trend! This unconventional protein source costs less than chicken, tastes surprisingly like almonds, and is packed with nutrition. Find out how this bizarre tip is taking social media by
Groundbreaking research reveals keto diet's potential dangers for women. Scientists discover how high-fat ketogenic diets may fuel breast cancer growth through biological mechanisms.
Discover how Vitamin C does more than fight infections - it's your skin's best friend, heart's guardian, and brain's protector. Learn why this powerhouse nutrient deserves a permanent spot in your daily routine.
American food banks are preparing for a massive surge in demand as a potential government shutdown could halt critical nutrition assistance programs, leaving vulnerable families struggling to put food on the table.
Discover the unexpected champions of iron content that outperform common sources like beetroot and pomegranate for combating anemia and boosting energy.
Presidential candidate Robert F. Kennedy Jr. plans to challenge decades of nutritional dogma by promoting saturated fats in US diets. Discover his controversial health manifesto that could reshape American eating habits.
Discover how Virat Kohli's nutrient-packed superfood salad is transforming diets. Nutrition expert explains the science behind his plant-powered meal that replaced heavy meat consumption.
Discover the top 10 liver-friendly foods recommended by clinical nutritionists to combat inflammation, boost detoxification, and improve overall health. From berries to walnuts, learn how to transform your diet.
Tech entrepreneur Bryan Johnson, famous for his $2 million anti-ageing regimen, slams popular fast food chain for promoting unhealthy eating with their massive 100-beef patty burger, calling it a threat to public health.
A government school in Chandigarh organized an innovative healthy tiffin competition, encouraging students to bring nutritious homemade meals and learn about balanced diets.
Sara Tendulkar opens up about her balanced approach to nutrition, love for food, and shares her go-to healthy smoothie recipe that keeps her energized.
Discover the power-packed foods that can help you age gracefully and maintain vitality after 40. Nutrition experts reveal simple dietary additions for better health.
Discover how simple ingredient substitutions can transform your favorite festive treats into nutritious delights without compromising on taste. Expert tips for healthier Indian sweets and snacks.