Upasana Konidela: From 'Chubby Kid' to Mastering Cravings
Upasana Konidela opens up about her journey with emotional eating and shares expert-backed strategies to control cravings for sweets like motichoor ladoo. Learn how to break the cycle.
Category : Search result: healthy eating Pune
7 Bangladeshi Women Convicted for Illegal Stay in Pune
A Pune court has convicted seven Bangladeshi women for illegal entry and stay. The judge ordered their deportation after converting their jail time into a sentence. Read the full details of the case.
Krisala Developers Launches Pune's 'Land of Dreams' Project
Krisala Developers launches 'Land of Dreams,' a premium plotted development in Pune's fastest-growing economic corridor. Explore this prime investment opportunity in a strategic location.
Eating Disorders: 4 Subtle Warning Signs
Discover the 4 subtle signs of eating disorders affecting millions. Learn how to recognize these patterns and when to seek medical help for better mental health.
Pune Headlines: Must-Know Updates for November 30
Stay informed with Pune's major developments covering civic updates, traffic alerts, weather conditions, and administrative news. Watch the full video for complete coverage.
Ancient Indian Mantra That Activates Food's Life Energy
Discover how chanting 'Anna Dhata Sukhi Bhava' before meals increases prana, improves digestion and brings mindfulness to eating according to Indian traditions.
Pune Headlines: Essential Updates You Need Today
Stay informed with Pune's latest civic developments, traffic alerts, weather conditions and political news. Get all the essential updates from the city in one comprehensive report.
Cyclone Ditwah disrupts Pune's winter chill, temps rise
Cyclones Senyar & Ditwah disrupt Pune's winter, raising day & night temperatures. IMD forecasts warmer days ahead with partly cloudy skies. Get the full weather update.
Pune's Best Hot Chocolates for Winter
Discover Pune's coziest hot chocolate spots this winter. From rich, silky cocoa to customizable creations, our guide melts away the blues. Plan your sweet weekend escape now!
Fast Eating Spikes Blood Sugar: Doctor Explains Why
Discover how eating speed affects blood sugar levels and learn simple techniques to control glucose spikes. Expert advice from Delhi endocrinologist.
Pune mist and haze: IMD explains weather conditions
Parts of Pune experienced light mist and haze on Monday morning with visibility dropping to 2.5km. IMD officials explain the science behind this weather phenomenon and what to expect in coming days.
7 Nutrition Mistakes Indian Parents Should Avoid
Discover 7 common nutrition errors modern Indian parents make and learn practical solutions to raise healthy eaters. Transform your child's eating habits today!
Best Times to Eat Meals During Winter
Discover the optimal meal schedule for winter. Learn how timing breakfast, lunch, and dinner can boost digestion, immunity, and energy levels during the cold season.
Art of Mindful Indulgence: Transform Eating Habits
Discover how mindful indulgence revolutionizes eating habits. Learn 5 practical techniques to enjoy food consciously while improving health and wellbeing.
Pune Headlines: Major Updates You Shouldn't Miss
Stay informed with Pune's latest civic updates, traffic alerts, weather conditions and key developments. Watch the full video for comprehensive coverage.
Pune Truck Crash Kills 8, Deceased Driver Booked
Tragic Pune truck accident claims 8 lives. Police file case against deceased driver and cleaner for negligent driving. Details on the investigation and victims.
6 killed in Pune truck-car collision causing massive fire
Tragic Pune accident leaves 6 dead after car gets crushed between containers, sparking massive blaze. Victims rushed to local hospitals during evening rush hour.
2 Eating Habits Raising Heart Attack Risk in Young Indians
New medical research reveals how irregular meal timing and late-night eating are dramatically increasing heart attack risks among India's youth. Discover the shocking findings and protective measures.
9 Nutrition Myths Busted: Stop Believing These Lies
Discover the truth behind popular nutrition myths about proteins, carbs, fats, and supplements. Expert-backed facts to transform your diet and health.
Japanese 80% Full Rule: Secret to Health & Longevity
Discover the ancient Japanese eating philosophy that promotes weight management, better digestion, and longer lifespan. Learn how eating until you're 80% full can transform your health.
Roasted Chickpeas Health Risks: Expert Warning
Popular roasted chickpeas may contain harmful chemicals and excess sodium. Expert dietitian explains health risks and shares safer preparation methods for this protein-rich snack.
2025 Snack Ranking: Gut Health Winners & Danger Foods
New 2025 study exposes how popular Indian snacks impact gut health. Discover which treats made the safe list and which ones doctors warn against.
Pune: Speeding car crashes into metro pillar, 1 dead
A horrific car crash near Pune Metro's Nal Stop station leaves one dead and three injured as speeding vehicle loses control and slams into concrete pillar. Police investigation underway.
Chia Seeds Health Alert: 5 At-Risk Groups
While chia seeds are celebrated as a superfood, experts reveal they might pose serious health risks for certain individuals. Discover if you're at risk and learn safer alternatives.
Festive Joy Without Guilt: Mindful Guide for Women
Discover expert-backed strategies for Indian women to enjoy festivals joyfully while maintaining health goals. Learn mindful eating techniques, portion control tips, and guilt-free celebration methods.
3 Foods That Boost Heart Health & Longevity
Discover the three powerful foods proven by multiple studies to improve cardiovascular health, reduce chronic disease risk, and potentially extend your lifespan. Science reveals what to eat for longevity.
Pune's Humble Gurdwara: Sikh Faith Epicenter
Discover the hidden history of Pune's Gurdwara Guru Nanak Darbar - a modest Sikh shrine that became the spiritual heart of the community and played a crucial role during Partition.
10 Healthy Swaps to Beat Emotional Eating & Boost Hydration
Discover 10 powerful lifestyle changes from a top nutritionist to conquer emotional eating, reduce screen time, and improve hydration for better mental and physical health.
Avocado's Desi Moment: India Embraces the Green Superfruit
Discover how avocados are transforming from niche health food to household essential in India. Explore the market trends, health benefits, and surprising cultural adoption reshaping consumer habits.
6 Cancer-Fighting Foods Recommended by Top Doctors
Discover the six scientifically-backed superfoods that can help combat cancer, as recommended by leading medical experts. Learn how simple dietary changes can boost your body's natural defenses.
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