Haryana's New Sugar Mill & Rs 415 Cane Price Boost
Haryana launches new cooperative sugar mill in Naraingarh and sets India's highest sugarcane price at Rs 415/quintal, supporting farmers with digital reforms.
Category : Search result: healthy sugar alternatives
Fast Eating Spikes Blood Sugar: Doctor Explains Why
Discover how eating speed affects blood sugar levels and learn simple techniques to control glucose spikes. Expert advice from Delhi endocrinologist.
Apple vs Juice: Key Nutritional Differences
Discover why eating whole apples provides more fiber, better blood sugar control, and improved satiety than drinking apple juice. Make informed choices for long-term health.
6 Natural Ways to Balance Blood Sugar Levels
Discover 6 proven methods to maintain stable blood sugar naturally, from protein-rich breakfasts to post-meal walks. Expert tips for better energy and health.
Health risks of eating momos daily revealed by experts
Eating momos daily can cause bloating, weight gain and nutrient deficiencies. Nutritionists explain why even steamed versions pose risks and share healthier alternatives.
Sugar-Free Benefits: Health Transformation in 30 Days
Discover how eliminating sugar reduces inflammation, boosts energy, improves skin, and lowers disease risk. Start your sugar-free journey today for better health!
5 Carbs That Cut Glucose Spikes by 50%
Nutritionist Khushi Chhabra reveals 5 everyday carbs like jowar and ragi that can reduce glucose spikes by 30-50%. Learn how to stabilize blood sugar naturally.
Nestle Africa Baby Food High in Added Sugar
Lab tests reveal Nestle's Cerelac in Africa contains up to 7.5g added sugar per serving, sparking outrage. WHO warns of health risks. Read the full investigation.
Diabetes Juice Guide: What to Drink and Avoid
Discover the best and worst juices for diabetes management in 2025. Learn about glycemic index, portion control, and healthy alternatives for blood sugar control.
Annual Sugar Test for Every Child: Health Advisory
Leading diabetologists recommend annual blood sugar testing for all children to combat rising diabetes cases. Early detection can prevent serious complications.
Dates: A Healthy Natural Sweetener for Indian Diets
Discover why dates are the perfect natural sugar substitute. Packed with fibre, antioxidants & essential minerals, they offer a healthy way to sweeten your meals. Learn how to use them today!
5 Smart Ways to Make Your Child Drink Milk
Struggling with a child who refuses milk? Discover 5 fun, effective, and nutritious strategies to ensure they get their daily calcium and protein. Turn milk time into a happy time!
Top 5 Dyson Air Purifier Alternatives for Delhi AQI
As Delhi-NCR AQI turns severe again, discover 5 effective Dyson air purifier alternatives for clean indoor air. Protect your family from pollution today!
5 Healthy Broccoli Alternatives for Better Taste
Discover 5 delicious vegetables that match broccoli's nutritional benefits without the bitter taste. Perfect for Indian kitchens seeking healthier meal options.
7 Foods to Manage Blood Sugar Naturally
Discover 7 powerful whole foods from your pantry that can help manage diabetes. Expert nutritionist from Jaslok Hospital shares simple dietary tips for stable blood sugar levels.
Half of India's Population Faces High Blood Sugar Risk
Groundbreaking analysis of 4 million reports reveals 50% of Indians may have high blood sugar. Learn about the silent epidemic and prevention strategies.
1 in 2 Indians Test Positive for High Blood Sugar
Shocking PharmEasy report reveals half of tested Indians have high blood sugar levels, with diabetes rapidly affecting younger adults under 30. Learn the warning signs.
India Approves Sugar Exports, ISMA Demands Price Revisions
Indian government approves 2 million tonnes of sugar exports. ISMA welcomes decision but seeks MSP increase to ₹47/kg and higher ethanol prices to boost industry sustainability.
Makhana vs Singhada: Health Benefits Compared
Discover the ultimate health showdown between two Indian superfoods. Learn which one - Makhana or Singhada - is better for your digestion, weight loss journey, and blood sugar control.
PB&J Sandwich: Healthy or Sugar Trap? Expert Truth
Discover the surprising health reality behind America's favorite comfort food. Are PB&J sandwiches secretly sabotaging your diet? Nutritionists weigh in.
5 Desi Winter Drinks Better Than Coffee
Discover traditional Indian hot beverages like Gur Ki Chai and Kashmiri Kahwa that offer superior warmth and health benefits this winter season.
Broccoli Before Chapati Stops Blood Sugar Spikes
Discover how a simple dietary tweak involving non-starchy vegetables like broccoli before chapati can dramatically stabilize your blood sugar levels and transform your health.
Broccoli Chapati Hack Stops Blood Sugar Spikes
Discover how adding non-starchy vegetables like broccoli to your chapatis can dramatically control blood sugar levels. Expert nutritionist shares this game-changing trick for diabetes management.
Prunes: Natural Blood Sugar Support
Discover the surprising science behind prunes and their role in supporting healthy blood sugar levels. This sweet superfood offers a delicious way to maintain metabolic wellness.
10 Diabetes-Friendly Grains for Blood Sugar Control
Discover the top 10 nutritious grains that can help manage diabetes, control blood sugar levels, and support sustainable weight management according to recent health research.
Afternoon habit lowers cholesterol, stabilises blood sugar
Discover how a simple, surprising afternoon routine could revolutionise your heart health and blood sugar control without medication. Science reveals this natural powerhouse.
Amit Shah: Closed Sugar Mills in Bihar to Reopen Soon
Union Home Minister Amit Shah announces major revival plan for Bihar's sugar industry, bringing hope to farmers and boosting state's economy with renewed operations.
5 Lehenga Alternatives for Indian Weddings
Break away from traditional lehengas with these fashionable Indian wedding attire ideas that offer comfort, style, and unforgettable elegance for the modern bride.
Desi Khand vs Jaggery vs Brown Sugar: Health Winner
Discover the surprising health secrets of India's favorite natural sweeteners. We break down the nutritional battle between desi khand, jaggery, and brown sugar to help you make the healthiest choice for your family.
3 Millet Flours for Natural Sugar Control
Discover how foxtail, barnyard, and finger millet flours can be your natural allies in managing diabetes and maintaining healthy glucose levels through traditional Indian wisdom.
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