Sushmita Sen's Heart Attack: Stayed Conscious During Surgery
Sushmita Sen opens up about surviving a massive heart attack with 95% blockage, choosing to stay conscious during surgery, and returning to work in just 15 days. Read her inspiring story.
Category : Search result: heart health exercise
Indian Armed Forces Conduct High-Altitude Tri-Service Exercise
Indian Army, Air Force, Navy & ITBP demonstrate seamless integration in 'Exercise Poorvi Prachand Prahar' in eastern theatre. Read how elite forces validated multi-domain warfare capabilities.
5 Early Signs of Arterial Blockage
Watch out for these 5 early symptoms of clogged arteries. Learn to spot chronic fatigue, breathlessness, and dizziness to protect your heart health. Act now!
Southern Command's Exercise Maru Jwala in Jaisalmer
Indian Army's Southern Command demonstrates combat readiness with Exercise Maru Jwala in Jaisalmer. Integrated forces showcase firepower in desert terrain. Read exclusive coverage.
Army Southern Command conducts Akhand Prahaar exercise
Indian Army's Southern Command demonstrates full-spectrum combat readiness in Akhand Prahaar exercise. Integrated tri-services drill showcases joint operational capabilities along western border.
Indian Army's Akhand Prahar Exercise in Jaisalmer
Indian Army's Konark Corps showcases joint combat readiness in Jaisalmer with Exercise Akhand Prahar. Featuring drones, AI, and integrated firepower. Read more.
Silent Heart Attack Signs in Women: 7 Warning Signals
Women often experience different heart attack symptoms than men. Learn about 7 silent signs of heart attacks in women and when to seek medical help immediately.
1 Hour Weekly Exercise Cuts Heart Attack Risk Dramatically
Groundbreaking research shows even minimal physical activity provides significant cardiovascular protection for both men and women. Discover how small lifestyle changes can yield big health rewards.
Eat Walnuts 5x Weekly for Better Heart Health
New research reveals how incorporating walnuts into your diet just five times weekly can significantly reduce heart disease risk and potentially extend your lifespan. Discover the science behind this simple dietary change.
Silent Heart Attacks: 4 Hidden Signs You Missed
Could you have had a heart attack without realizing it? Discover the subtle symptoms of silent heart attacks that often go unnoticed but cause real damage to your heart.
Silent Heart Attacks in Women: 7 Warning Signs
Cardiologist reveals why women often miss silent heart attack symptoms and how to spot the subtle warning signs before it's too late. Essential reading for women's heart health.
Beat Genetic Heart Disease: 5 Doctor Tips
Genetic heart disease risk isn't your destiny! Leading cardiologists share actionable lifestyle changes that can break the cycle of inherited cardiovascular problems and protect your heart health.
Nuts Reduce Cardiovascular Disease Risk: Study
Discover the science-backed power of nuts in fighting heart disease. Learn which nuts offer maximum benefits and how to incorporate them into your daily diet for optimal cardiovascular protection.
Late Bedtimes Could Predict Heart Attack Risk: Study
New research reveals that your sleep schedule might be a crucial predictor of heart health. Discover how bedtime habits impact cardiovascular risk and what you can do to protect your heart.
Heart Attack Breakthrough: Hearts Can Self-Repair
Groundbreaking research reveals the human heart possesses natural healing abilities after heart attacks, potentially revolutionizing cardiac treatment and saving millions worldwide.
5 Daily Habits That Protect Your Heart & Extend Life
Discover the simple yet powerful daily routines recommended by top heart surgeons to protect your cardiovascular health and extend your lifespan significantly.
Over-Exercising? 7 Warning Signs You Need Rest
Discover the hidden dangers of excessive workouts! Learn to recognize when your fitness routine is doing more harm than good with these crucial warning signs.
6 Common Habits of Heart Patients Revealed
Discover the six surprising lifestyle factors that most heart patients share. Learn how to protect your heart health with these crucial insights from medical experts.
Shilpa Shetty's Hip Mobility Secret Revealed
Bollywood actress Shilpa Shetty Kundra demonstrates a simple yet effective hip mobility exercise that's taking fitness enthusiasts by storm. Discover how this 30-second daily routine can transform your flexibility and overall wellness.
Live Longer: Light vs Intense Exercise - Expert Answer
Discover the surprising truth about which type of exercise actually extends your lifespan, according to leading US longevity expert Dr. Peter Attia. Find out why your current workout might not be enough for optimal longevity.
India Launches Massive Trishul Tri-Service Military Drill
India conducts its largest integrated military drill since Operation Sindoor, showcasing tri-service coordination and combat readiness in strategic northern sectors.
Sapta Shakti Command conducts integrated exercise in Bikaner
The Indian Army's Sapta Shakti Command conducted a comprehensive integrated firepower exercise in Bikaner, demonstrating advanced combat capabilities and seamless coordination between various military units in desert terrain.
3 Foods That Boost Heart Health & Longevity
Discover the three powerful foods proven by multiple studies to improve cardiovascular health, reduce chronic disease risk, and potentially extend your lifespan. Science reveals what to eat for longevity.
Desk Job? 5 Foods To Protect Your Heart
Discover how simple dietary changes can combat the cardiovascular risks of sedentary desk jobs. Learn which common Indian foods offer powerful heart protection.
Indian Army Tests Drone Warfare in Desert Exercise
The Indian Army's Southern Command conducted a comprehensive drone and counter-drone exercise, 'Vayu Samanvay,' in the desert sector, showcasing advanced aerial warfare technologies and integration strategies.
7 Ways Inactivity Damages Your Body
Discover what really happens to your body when you neglect regular physical activity. From muscle loss to mental health impacts, learn why inactivity is silently damaging your health.
Exercise for Happiness: The Science-Backed Formula
New research uncovers the perfect exercise formula for mental wellness. Discover how little movement it takes to transform your mood and beat stress effectively.
3-Minute Monthly Life-Saving Heart Hack
Discover how a simple 3-minute monthly routine can dramatically reduce your risk of silent heart attacks and save lives. Medical experts reveal this easy prevention method.
COVID-19 Triples Heart Attack Risk: Study
New research confirms COVID-19 survivors face three times higher risk of heart attacks. Learn about the long-term cardiac implications and protective measures.
Stem Cell Therapy Reduces Heart Failure Risk After Heart Attack
Groundbreaking research reveals stem cell therapy could revolutionize heart attack recovery and significantly lower heart failure risk. Discover how this medical innovation is changing cardiac care.
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